Counselling in Keswick, ON. Find the Right Therapist.

I offer confidential, personalized counselling to discover bridges of connection and balance within yourself and in your relationships.

I'm Kate, an Individual and Couples Therapist specializing in working with adults who have experienced interpersonal trauma either in Childhood or as an Adult. Interpersonal Trauma is any unhealthy interpersonal dynamic between oneself and another human being.

Seeking help isn't easy, but you're not alone. A little support can go a long way in rediscovering how to achieve calm within the ever-changing chaos affecting our lives. Sessions offer a safe, non-judgmental space to prioritize yourself and your mental wellbeing.

Within the psychotherapeutic environment, my key values include respecting and empowering individualism, creating a safe space, and creating a collaborative approach with you.

Kindred Hope Wellness focuses on questions we all have throughout our lives. We provide an open and trusting environment for your journey. Our approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

As a psychiatrist and subsequently, as an online counsellor, I learned that while your journey through life may have symptoms similar to others, your history, life experiences, and personality make your suffering as distinctive as your fingerprints. Call 905-937-6292.