Counselling in Kawartha Lakes, ON. Find the Right Therapist.

Life isn't always easy. Sometimes, even the strongest among us need help working through life's more challenging problems. Whether your struggling with anxiety, depression, self-esteem, grief, or any other issue, you should know that there is hope for a better tomorrow.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.

You have settled for less for too long, and you don't have to live this way any longer. Things really can get better, and I would be honoured to help you get there.

Paul works with the client to formulate treatment goals, and then uses a variety of approaches to best achieve these. Client's are provided with a safe, confidential atmosphere in which to share their struggles, and leave feeling empowered and hopeful.