Counselling in Hamilton, ON. Find the Right Therapist.

My work focuses on helping you achieve your goals related to relational and personal health. My approach to therapy is an integration of established therapeutic practices, spirituality and a warm, empathetic environment.

I am unique. You are unique. I provide an understanding, compassionate, and inclusive safe space to navigate and explore your unique thoughts, feelings, and experiences. I am here to support you in your mental health journey toward your own growth and authenticity.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

If you’re reading this you have made an excellent choice. Whether you’re single or wanting to revitalize a relationship, I will help you find the happiness you deserve. I’m not the answer to all of your problems, but I can help you find them in a fun and inspiring way.

We all know that life is not always easy. Sometimes it can help to talk to someone who understands, and who can help you find a way through life’s challenges. 2SLGBTQ+ safe.

It takes a lot of courage to reach out for support and it does take an empathetic, compassionate, experienced and a non-judgmental therapist to appreciate those challenges to enable you navigate those systems, stressors and life’s transitions in general.

As a counsellor and healthcare professional driven by compassion and a commitment to others, I believe that humans have the capacity to solve even the most complex of problems through utilizing themselves as their own resource.

At Bayridge you get a counselor, and a multi-disciplinary team of specialists! Rarely is there just one issue! Therefore our strength is the breadth of our amazing team. After serving 40,000 individuals and families in the community for over 25 years, we know people!

My work centers on marriages in crisis, the effects of affairs, the damage of pornography addictions, the hopelessness of mood disorders (depression, anxiety etc,), the frustration of inappropriate anger and the paralysis caused by low self-acceptance.

I have worked with many youth and adults experiencing pain in their lives. It has been my joy to see these individuals become whole, experiencing a satisfied life. The life they were meant to live.

If you’re finding yourself lost in your thoughts and are struggling with going to school, or work, or, are struggling to carry out day to day activities, or, if you find yourself worried about a sudden change in behaviour or mood. I am here to help.

Focus: Crisis intervention, trauma, anxiety, attachment, self-esteem, hoarding behaviours, managing anger, stress management, transitions, family relationships, caregiver burnout and grief and loss

When I was a little girl, I had a tough day. Then I had another. And another. At first, I thought they were nothing. Then, suddenly, they were everything. It wasn’t until I reached out to my guidance counsellor that I realized how much I wanted, and needed, help. Some t

From the time I was a teenager, I loved to help people. It is my second wind.People have described me as genuine, a natural coach and supportive.

I am a Registered Psychotherapist with 25 years of experience in various settings. Some of the therapeutic approaches I use are Cognitive Behavioural Therapy, Compassion, Therapy, Trauma Therapy, Family Systems Therapy, and Mindfulness-based stress reduction.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

Mark strongly believes that providing assistance to people is a privilege and an honour and he brings this mindset to every session. “I've had a lot of worries in my life, most of which never happened.” -Mark Twain (Samuel Clemens)

At Bayridge you get a counselor, and a multi-disciplinary team of specialists! Rarely is there just one issue! Therefore our strength is the breadth of our amazing team. After serving 40,000 individuals and families in the community for over 25 years, we know people!

I provide a compassionate space to navigate life’s storms, explore difficult emotions, and uncover the inner strength, clarity, and hope that help you move forward with resilience and purpose.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

I believe we are all unique, and not one specific skill set or therapy will restore a healthy state of being to everyone. Therefore, my style and approach to counselling is an eclectic one.

Feeling lost, alone, helpless, confused and hesitant, and don’t quite know what to do or who to talk with? Are your children not performing as you hoped them would? Are they always getting into some kind of trouble? You’re not alone n feeling confused

Things for us aren’t always easy. We’ve all been there. As a registered psychotherapist, I specialize in helping adults and couples work through the tough stuff. For many of us, it takes courage to “go get help.” Often, it isn’t until the burden of pain, sadness, fe

I understand consulting a psychotherapist requires a lot of courage. All of us are a story on two legs and that story has some challenging chapters

I believe that everyone has a story to tell. I am someone willing to listen to your story. I can come alongside you to help you as you find your voice, face these challenges in your life, and grow in your confidence to overcome them.