Counselling in Don Mills, ON. Find the Right Therapist.

You want to improve your life and I can help you. I have over 20 years of experience in supporting individuals with their life goals. I provide compassionate counseling, along with useful tools to support you in creating a meaningful and successful life.

I help people get their lives back in order, when they’ve given up hope, or they’re unable to open up because of intense shame, which underlies various addictions and harmful behaviors.

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer a safe and non-judgmental environment for you to express your concerns.

Through personal and professional experience, I'm here to guide you through life's ups and downs. My mission is to offer safe and affordable mental health support. Let's chat by booking a free consultation at www.honumentalhealth.com

I work with individuals and couples to create deeper, more successful relationships and to develop happier, more meaningful lives. Therapy is a positive step towards better understanding and dealing with life's challenges. If you wish, my therapy dog will work with us.

Reaching out for help is the best first step you can take. I want to offer you, the client, a respectful atmosphere where you can open up about what you want help with. I thank you for taking the time to consider letting me accompany you on your journey.

Our team helps you, your children and teens manage challenges, build resilience and maintain healthy connection. At the same time, we work with you to make sure you have the tools they need to help your kids now and in the future.

People come to me because they have encountered challenges in their lives and are seeking a non-judgmental environment in which to understand next steps. I endeavour to explore and clarify the issues with you to help you meet your goals and find peace and restoration.

Your Health and Emotional Wellbeing are your most important investments. Allow me to support you in your search for change, to safely explore and define your strengths, needs and goals and to find solutions to improve relationships, parenting and your sense of self.

Sonia offers psychotherapy in an atmosphere which is empathic, supportive, caring and non-judgemental. She is tenacious in working with your strengths to build confidence, inspiration, hope and a belief that all dreams are possible.

Welcome to a safe space where healing begins. I'm delighted to introduce myself to you (Barb Kirkham). I am a compassionate psychotherapist dedicated to helping you navigate life's challenges with empathy and expertise. Together, we will meet your therapeutic goals.

Sara Trought has her Masters degree in counselling psychology. She has experience in providing psychotherapy and Cognitive Behavioural Therapy to individuals and couples dealing with a variety of emotional and psychosocial issues.

I provide a safe and secure environment where we can address your concerns, process the pain, and help you navigate your journey towards growth and wholeness. Change is possible and you don't have to do it alone.