Counselling in Cochrane, ON. Find the Right Therapist.

Life can feel overwhelming when you’re constantly managing pressure, emotions, or expectations that don’t quite fit. I offer virtual therapy across Ontario, helping you explore what you’re feeling and reconnect with what truly matters to you.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

*Accepting New Clients* I have over 30 years of experience working in the mental health field I have never lost my passion for helping those struggling with mental health or addiction issues. View my profile and schedule a free consultation to see if we are a good fit.

*Accepting New Clients* My goal as a therapist is to create a supportive environment for clients to help gain fresh insights and to achieve growth and change in their lives. I work with individuals, couples, and youth aged 16+ and offer a free consultation

*Currently Accepting New Clients* I see therapy as a sacred space that offers clients the opportunity to take a pause from the constant distractions life presents in order to engage and reflect on our inner and outer worlds. I offer a free consultation.

I provide a compassionate space to navigate life’s storms, explore difficult emotions, and uncover the inner strength, clarity, and hope that help you move forward with resilience and purpose.