Counselling in Bradford, ON. Find the Right Therapist.

I believe clients are the experts of their own lives, while I offer expertise in psychotherapy and counselling techniques. This combination helps clients achieve their goals.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

Need Help? I am an individual, family, and couple therapist who can offer you sound therapeutic support in a comfortable and peaceful setting. My approach is non-judgement, client-centered, practical and results oriented. Together we achieve your desired goals!

*Currently Accepting New Clients* I aim to create a safe space where we can explore your thoughts, emotions, and behaviours, while integrating your personal values and experiences, to address underlying issues and develop practical strategies for improvement.

Seeking help isn't easy, but you're not alone. Client-centered sessions offer a safe, non-judgmental space to organize and make sense of your thoughts, process difficult emotions, & gain evidence-based mind/body coping skills to help you manage stressors in daily life.

With thirty years of experience in mental health care, I have had the privilege of helping individuals navigate challenges related to anxiety, depression and trauma. My approach is rooted in empathy and evidence-based techniques to help you develop insight and skills.