Counselling in Avening, ON. Find the Right Therapist.

You have settled for less for too long, and you don't have to live this way any longer. Things really can get better, and I would be honoured to help you get there.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

Welcome to Reflection Centre, an integrative therapy network located on the beautiful lakeshore of Barrie, Ontario. We are a network of professionals (psychotherapist, social workers, mediators) committed to making an inspired contribution to family and personal growth.

Need Help? I am an individual, family, and couple therapist who can offer you sound therapeutic support in a comfortable and peaceful setting. My approach is non-judgement, client-centered, practical and results oriented. Together we achieve your desired goals!

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

Feeling stuck in your life and need help getting back on track? We provide compassionate, safe, and down-to-earth in-person and virtuacounselling services to help you start feeling better. Contact us today to get started on your new journey of self-discovery and growth!

I am a counsellor-therapist, previously trained as a lawyer, social worker, family mediator and vocational assessor. I provide counselling services in different categories of concerns, which may include emotional health, couple/family conflicts, and workplace issues

I specialize in trauma and recovery. I provide individual, couple and family therapy exploring issues including, stress, anxiety, depression and grief/loss. My intention is to offer a calm, respectful and safe space for you to process your lived experiences.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

I believe clients are the experts of their own lives, while I offer expertise in psychotherapy and counselling techniques. This combination helps clients achieve their goals.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.