Career Counselling and Coaching in Southgate, Ontario.

Through my Master’s degree I completed a double major in career and personal counseling. This unique training has helped me understand the impacts of personal well-being on career development and work performance and productivity. It also helped me understand how career development and/or employment satisfaction impacts on an individual’s well-being and on how they behave and interact with others. Through counseling, I can help you identify appropriate occupations to pursue and/or address issues that are negatively affecting your work performance, attendance and productivity. Through counselling, you will feel and function better in your professional and personal life.

Feeling stuck in a career but paralyzed to make a move? Switching jobs but feeling terrified about all the unknowns? Counselling can help you with these transitions! We will use interventions that help you get to know yourself better, and manage any anxiety or insecurity that comes up. We'll also work together to help you reconnect with your values, intuition, gifts and talents to build confidence, so that you can make the meaningful changes in your life you need/want too. If you're looking for someone to support you and guide you through this process now, book a consultation or session today! www.kaleidoscopecounsellingco.com

Are you a new graduate or current professional considering a career change? Are you feeling stuck in your 9-5 job with little pay and no wiggle room to explore your skills? ​ Welcome to Everyday Self Counselling Consultative Services where I support individuals who aspire to take the leap into business ownership or career transition. I support individuals looking to expand their skills, be their own boss, set their own hours, and take charge of their professional space! I am a passionate Girl Boss who wants to see you succeed too!

Even the thought of building a career can feel overwhelming. There are so many options, so many steps, and it be hard to know where to start. My approach to career counselling is to create a supportive environment for exploration where we can discover what makes you unique and find careers that fit your strengths, interests and values. We will work together to plan and implement the steps towards building your career so that you can feel less overwhelmed and more confident to take action. Contact me today to begin your journey towards your ideal career.

Our careers are important parts of our lives. People have often said that if you do something that you enjoy, you won’t work a day in your life. However, how do you find and decide on what you enjoy? How do you know what is the best fit for you? As a therapist, I support you in better understanding yourself, your life, and your choices to make career decisions that feel like they align with your most authentic self. I strive to make your opinions and choices clearer to you, while allowing you to take on various perspectives to come to the best decision. My hope is that you leave our sessions feeling confident, empowered, and more knowledgeable on what may be a fit for you. Connect with me to

Are you feeling stuck and like you want to move forward or make a change in your career path, but aren't sure where to start? By exploring your values and your belief systems, together we can begin to map out a list of options that are likely to bring you joy and fulfillment in your life in the long term. By exploring these options in our sessions through thoughtful and reflective discussion, we can begin to create a shortlist and really hone in on what it is that will provide you with joy, pride, and fulfillment in your work. I will help you to identify your strengths and offer alternative perspectives to help you find your way to a happy and successful career path.

Ideally your job, career or occupation is a source of energy, meaning and perspective on life and money. It aids your journey through the shifting realities we now have on the planet. When you are not in that happy situation - having a job that does Not feel (or is indeed Not) benefitting you, everything else is bound to be ‘off kilter’! My experience over forty years of being a therapist is that the technical aspects of a career/job/position may be resolved by going through the typical mechanics of job searching. But what you will gain from speaking to me in person is a fresh perspective. In short, do you and your possible career ‘line up’ and how can we work together to get you there?

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

Understanding which career you are best suited for can feel like an overwhelming process. With the support of a therapist, you can explore your individual strengths, skills, and values and how these may apply to a fulfilling career. You can also work collaboratively on developing a course of action to pursue your professional goals. Book a free consultation to explore if we are a good fit for therapy.

We often question our career choices and work environment. Toxic people and disorganized work sites, downsizing and re organization can lead to anxiety, depression and burnout. I will help you reflect on your career choice and work environment to explore your strengths and where your professional life lies in the future. Reflecting on your strengths, education, professional aspirations and the job market we can re route your work life to rekindle your motivation. Understanding and learning about how to manage personalities in your work place will also enhance your work experience and open up new opportunities.

Are you considering a new career? Or, do you feel like you have never really had a career to begin with? Finding joy in what you do is a gift and we would be grateful in being a part of this journey. Whether you are interested in a career aptitude test, or counselling to assist you in connecting to your interests and needs, we are here to help you.

As the world has grown more complex, so too has our approach to understanding career and vocation. It is now common for many of us to navigate several different careers throughout our life. I support clients with diving deeper into life purpose, to better understand how it is possible to create the kind of life and career path that feels most meaningful and fulfilling. I view the time between employment and careers as an important opportunity for self-inquiry and clarifying the directions in which we intend to move towards.