Career Counselling and Coaching in Oshawa, Ontario.

I work with my clients to explore their values, passions, strengths and interests. I can help clients increase motivation and break through barriers that prevent them from reaching fulfillment of their talents and potential. Together, we work to develop an action plan and take steps that advance you to a career that evokes joy and satisfaction.

Unlock your career potential with the combined power of Emotionally Focused Therapy (EFT) and Solution-Focused Therapy. EFT helps you explore the emotions and values shaping your career choices, while Solution-Focused Therapy keeps the focus on practical goals and actionable steps forward. Together, these approaches empower you to overcome obstacles, gain clarity, and build confidence in your career path. Embrace a personalized journey toward a fulfilling career that aligns with who you truly are.

Navigating our careers can be challenging and confusing. This process can become overwhelming, but with the help of a professional who is both compassionate and impartial, things can become more clear. Together we can explore areas of possibility for your future, and also work towards identifying and overcoming the emotional barriers that might get in the way of you reaching your career goals. Combining coaching techniques, with therapeutic techniques to regulate emotions, we can explore your professional aspirations and set out manageable steps to move towards them.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Do you feel like lack of social confidence, anxiety, and poor social skills are keeping you back at work? Or maybe you are just starting your career and selecting jobs that won't require talking much to others or socializing, because you just feel so anxious even thinking about that. Do you dread group work, social events, speaking out in meetings, parties and networking? I have good news for you! Social confidence is a learned skill, one you can learn just like any other. You just need the right information, some support and feedback and the drive to try some new things. The rewards are potentially very large, especially at work. Level up your career and your life!

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Ever feel like you’re in the wrong job at the wrong company? You are not alone, surveys show that over half of all workers do. Most people however never do anything more than complain about it, so congratulations for your first step! Clients find very affirming to have a third party to reflect back an accurate image of what you can do best, to give you the confidence necessary to make the career move you want. I am trained and certified in a many different of assessment tools and counselling techniques that allow us to identify the most fulfilling career path for different profiles and personalities. We maintain a personal contact with clients either face to face or online.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan