Career Counselling and Coaching in Essex, Ontario.

Uncovering our vocational callings can be a demanding journey, especially when faced with self-doubt, low self-esteem, and negative self-talk that impede our realization of full potential. At Atlas Therapy, we assist clients in uncovering their authentic selves, articulating aspirations, acknowledging strengths and values, and embracing personal growth to evolve into their best selves. Armed with this clarity, they can confidently pursue and attain their ultimate goals.

Even the thought of building a career can feel overwhelming. There are so many options, so many steps, and it be hard to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team

I help clients with addictive behaviours or substance use that is interfering with their ability to achieve a fulfilling career. Through collaborative conversations, clients gain a sense of purpose and direction, overcoming barriers to making meaningful progress in their professional life. Gaining a sense of control over one's life allows for increased confidence and self-esteem. I help clients build the motivation necessary to take steps toward a future filled with passion, thriving, and mental resilliance.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

At times it is possible that People find themselves in a juncture in their lives where they have to chose a new career path. The choice may be a personal decision but it can also be due to reasons such as injury, job loss, or retirement. Having a therapist who can help you recognize your strengths and passions can be a helpful part of discovering fresh ideas about the next step. In addition, when the choice for a new career path is not the client's choice, having a therapist to help people process the loss can be healing and a necessary part of moving forward.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

While most career counselors love to give you capacity based profiles of what your talents and interests are for your best bet career choices, Grey Matters international believes that most people make predictably irrational decisions and then after making them learn way to make them fit into their identities using various types of rationalizations and strategies. We are able to assist folks in career counseling type settings by giving a deeper look at their decision making profile so they can better understand where the core frustration or desire is coming from in the world of work. Contact kevin@kevinflemingphd.com or 877-606-6161.

Most people's lives revolve around their work and other important roles they play, such as being a parent, a provider...etc. Therefore, work is a central part of your life and makes up a big part of who you are. When you are dissatisfied with your work, it can negatively affect other parts of your life, such as your health, self-esteem, and overall wellbeing. Because work and the rest of you and your life are so inextricably linked, our work will centre on teasing apart these delicate and complicated threads so that you can begin to explore and understand your work and yourself. In doing so, you can gain clarity and begin to set feasible goals to move towards a more desired outcome.

Career counselling can help you understand the impact of your thoughts, emotions, and behaviours on your well-being and professional success. Therapy can be helpful in addressing the root causes of your career anxieties and empowering you to achieve professional growth. I will assist you in effectively managing your life transitions through life, learning, and work changes. This process will help you to know and understand yourself, increasing your self-awareness, self-exploration, and understanding of the world of work in order to make career, educational, and life decisions.

According to research, it's common to now have multiple careers within your lifetime. However, changing or transitioning careers can be a difficult emotional process when dealing with guilt of resigning from a meaningful project, coming to terms with anxiety of the new status quo, or being confident in our decisions. Regardless, change is hard, and sometimes a little help or perspective can make all the difference. Reach out for a free consult and see if psychotherapy online is right for you.