Career Counselling and Coaching in Cobalt, Ontario.

In today's society, most people spend a significant amount of time in their vocational pursuits. Whether you want to increase your satisfaction in your current role, or you want to explore other potential vocations, or you have a career goal you are struggling to attain, it can be really helpful to talk to someone who can help you create and clarify your goals and break them down into attainable smaller goals and benchmarks. I use a blended approach using principles of both psychotherapy and coaching to support you in creating the life you want while breaking through the barriers that have been keeping you stuck.

Career challenges can stir uncertainty, stress, and self-doubt—especially when your work no longer aligns with who you are. At Pro Q Therapy, we help clients explore their values, strengths, and goals to find clarity and direction in their professional lives. Whether you’re navigating burnout, workplace conflict, or a major career transition, we combine evidence-based counseling with practical strategies for decision-making and confidence-building. Our supportive, structured approach helps you reconnect with your purpose, improve work-life balance, and take empowered steps toward meaningful growth and fulfillment.

I have been a guidance counsellor to youth for around 15 years. I can help you to explore your options though values work, finding your strengths and the things that you could strengthen more, and keep you grounded as you do so. With experience and knowledge regarding universities, colleges, apprenticeships, and working with other job hunting agencies for youth and adults (including those who have various disabilities), I believe that seeking counselling with me would be a good fit. Book a free consultation now.

In today’s world, it is normal to feel confused as to what career path to choose, how to change the one you have right now and how to keep moving forward in the direction of your choice, to reach your goals, to reach your potential. I have worked with many individuals, nationally and internationally guiding them towards their educational and professional goals and dreams.

Understanding which career you are best suited for can feel like an overwhelming process. With the support of a therapist, you can explore your individual strengths, skills, and values and how these may apply to a fulfilling career. You can also work collaboratively on developing a course of action to pursue your professional goals. Book a free consultation to explore if we are a good fit for therapy.

I can provide strategies for you to find new or different employment successfully. I'm not only a registered psychotherapist but I'm also a success coach. I have a PhD in leadership and policy and a background in business. I've had many jobs and careers from modelling, personal training, to a Bell operator and a Purolator driver. I've been in retail sales, and sold photocopies, PR, and software. I've been a teacher of primary/junior students, and professor in sales, and a professor in graduate education. I have owned a restaurant, and a tutoring company. I am sure I have missed something! I'm reinventing myself once again looking to be an author! Let me help you find your way!