Career Counselling and Coaching in Brighton, Ontario.

Changing careers by returning to university education in my forties gives me unique insight into the possibilities. While I enjoyed my first career, it did not provide the level of personal satisfaction of my second! Though you may not have the intention, or be in the position, to make immediate changes, you can begin to build toward your dreams right away. There are many tools available to help you explore the possibilities and open your eyes and heart to a new you.

Career decisions can be challenging. Whether you're starting a new career, facing a career transition, feeling stuck, or seeking to enhance your current path, I am here to help. I will work with you to assess your goals, identify your strengths, build your confidence, and develop skills to help you thrive in your career. Reach out for a free consultation to see if we are a good fit.

According to research, it's common to now have multiple careers within your lifetime. However, changing or transitioning careers can be a difficult emotional process when dealing with guilt of resigning from a meaningful project, coming to terms with anxiety of the new status quo, or being confident in our decisions. Regardless, change is hard, and sometimes a little help or perspective can make all the difference. Reach out for a free consult and see if psychotherapy online is right for you.

Navigating career decisions and challenges can be complex and stressful. I provide career counselling to help you clarify your goals, explore career options, and overcome obstacles in your professional life. Using a combination of evidence-based strategies and personalized guidance, we’ll work together to identify your strengths, passions, and career aspirations. Whether you're seeking a career change, facing job-related stress, or looking to advance in your current role, I’m here to support you in achieving your career goals. Reach out to schedule a free 15-minute consultation to start exploring your professional path.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.