Career Counselling and Coaching in Birkendale, Ontario.

Career challenges can stir uncertainty, stress, and self-doubt—especially when your work no longer aligns with who you are. At Pro Q Therapy, we help clients explore their values, strengths, and goals to find clarity and direction in their professional lives. Whether you’re navigating burnout, workplace conflict, or a major career transition, we combine evidence-based counseling with practical strategies for decision-making and confidence-building. Our supportive, structured approach helps you reconnect with your purpose, improve work-life balance, and take empowered steps toward meaningful growth and fulfillment.

There can be a lot of pressure to figure out one’s career or to decide where one fits within a particular field. Oftentimes this is a winding road rather than a straight route. Within therapy, I will support you in identifying and exploring the values, goals, interests, and passions most important to you so that you can make decisions about your career that feel right to you. I will also work with you to process possible obstacles along the way such as (and certainly not limited to) challenging work dynamics, stress and burnout, and difficulties finding a work/life balance. Contact me or book a free consultation if you wish to learn more.

Navigating our careers can be challenging and confusing. This process can become overwhelming, but with the help of a professional who is both compassionate and impartial, things can become more clear. Together we can explore areas of possibility for your future, and also work towards identifying and overcoming the emotional barriers that might get in the way of you reaching your career goals. Combining coaching techniques, with therapeutic techniques to regulate emotions, we can explore your professional aspirations and set out manageable steps to move towards them.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Navigating career decisions and challenges can be complex and stressful. I provide career counselling to help you clarify your goals, explore career options, and overcome obstacles in your professional life. Using a combination of evidence-based strategies and personalized guidance, we’ll work together to identify your strengths, passions, and career aspirations. Whether you're seeking a career change, facing job-related stress, or looking to advance in your current role, I’m here to support you in achieving your career goals. Reach out to schedule a free 15-minute consultation to start exploring your professional path.

Career decisions can be challenging. Whether you're starting a new career, facing a career transition, feeling stuck, or seeking to enhance your current path, I am here to help. I will work with you to assess your goals, identify your strengths, build your confidence, and develop skills to help you thrive in your career. Reach out for a free consultation to see if we are a good fit.