Stress, PTSD and Anxiety Therapists in Winchester, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Winchester, Ontario.


Stephanie Wojciechowicz, RP, CCC, c.o.
Anxiety Counsellor

Stephanie Wojciechowicz, RP, CCC, c.o.

Registered Psychotherapist

In K0A 0A9 - Nearby to Winchester.

For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it. The benefits of using the combination of these two approach is that it will allow for an alternative perspective and to better understand what one is thinking and feeling.

Malika Chandra, RP (Qualifying)
Anxiety Counselor

Malika Chandra, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.

Sarah Glinski, RP (Qualifying)
Anxiety Counselor

Sarah Glinski, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.

Pamela Li, RP
Anxiety Counselor

Pamela Li, RP

Registered Psychotherapist

Available for Online Therapy

I offer a compassionate environment to help you explore ways to regain a sense of balance, control, and inner peace. We will work together to develop practical stress management tools, improve emotional regulation, and focus on lifestyle adjustments for long-term resilience. If you're ready for relief, please contact me to schedule a free 15-minute consultation to see if we are a good fit.

Kaitlyn Hillier, M.C., C.C.C, R.P
Anxiety Counselor

Kaitlyn Hillier, M.C., C.C.C, R.P

Canadian Certified Counsellor, Registered Psychotherapist

Available for Online Therapy

Anxiety and stress, sometimes they're manageable... sometimes they aren't. If you are having difficulty managing the anxiety and stress, I strive to work with people to navigate and explore their stressors to understand them and gain insight and perspective into those stress patterns so we can collaboratively devise empowering ways to manage them.

Donald Hill, M. Div., M. Th., RMFT, RP
Anxiety Counselor

Donald Hill, M. Div., M. Th., RMFT, RP

Registered Psychotherapist

Available for Online Therapy

Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help! Schedule a free 15-minute consultation to see if we are a good fit.

Cheryl Grant, R.S.W, M.S.W.
Anxiety Counsellor

Cheryl Grant, R.S.W, M.S.W.

Registered Social Worker

In K1V 1A3 - Nearby to Winchester.

If you are struggling with anixety and distress, you are likely aligning with the "hustle for your worthiness, acceptance and belonging" culture we live in, and not in alignment with the true nature, gifts, and needs of who you are. I work with you to explore and identify the distressing story and patterns that you are in, and help you to identify and step into the story you want to be living, that is more aligned with who you are and what you feel most called to do and be in life. I also provide tools to help you better overcome the thought patterns and beliefs that obscure you from your wisdom, and help you to focus on and nurture the beliefs that support optimal wellness.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Winchester, ON.

Thank you for visiting our Ontario page of stress therapists in Winchester, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Winchester, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Winchester is located in Ontario, Canada.  The population of Winchester is 2,394 people. Winchester therapists serve postal code: K0C.