Stress, PTSD and Anxiety Therapists in Walkerton, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Walkerton, Ontario.


JoAnne Clark, M.A., C. Psych.
Anxiety Counsellor

JoAnne Clark, M.A., C. Psych.

Registered Psychologist

In N4N 1R4 - Nearby to Walkerton.

Cognitve Therapy is an effective modality that I use to treat General Anxiety, Specific Anxiety, Phobias, and Post Traumatic Stress Disorder. Facing our fears through exposure therapy (i.e. guided imagery, in-vivo exposure, systematic desensitization) is an empiracally evidenced modality that is supported and successfully used by many psychologists.

Bonnie Nelson, MA(CP), BA(Hons)
Anxiety Counselor

Bonnie Nelson, MA(CP), BA(Hons)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anxiety is a normal response to stress, but can become debilitating when the stress is ongoing, overwhelming and inescapable. Learning how to manage anxiety is a critical life skill because it affects both the mind and the body. Dwelling on the future prevents us from living in the moment, and psychotherapy can offer tools and coping skills to help re-regulate the nervous system and find relief from overthinking and relentless mental chatter.

Dr. Kimberley Wands, Ph.D.
Anxiety Counsellor

Dr. Kimberley Wands, Ph.D.

Clinical Psychologist

In N0H 2C0 - Nearby to Walkerton.

Cognitive Behavioural Therapy (CBT) is a therapy approach which addressed emotional responses, maladaptive behaviours and cognitive processes that do not work. It uses a number of goal oriented approaches and exercises. The name refers to therapy based upon a combination of basic behavioural and cognitive principles supported by research. Most therapists dealing with anxiety use this approach.

Ojasvi Bhardwaj, RP (Qualifying)
Anxiety Counselor

Ojasvi Bhardwaj, RP (Qualifying)

Registered Psychotherapist

Available for Online Therapy

Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.

Janeen Weatherhead, MA, RP
Anxiety Counsellor

Janeen Weatherhead, MA, RP

Registered Psychotherapist

In N4N 3S9 - Nearby to Walkerton.

I believe we all have moments in our lives when we experience stress and anxiety. Every single one of us could benefit from tools taken from mindfulness exercises, and other great therapeutic approaches. Stress sucks, but stress can be a really important reminder that we need to pay attention to something important going on in our lives. Let’s find the tools that work best for you and start implementing them into your life. Let’s breathe a little easier together.

Phil Naylor, MA, CH, RP
Anxiety Counsellor

Phil Naylor, MA, CH, RP

Registered Psychotherapist

In N0G 1M0 - Nearby to Walkerton.

Anxiety, stress and panic attacks can be debilitating and life-limiting. Anxiety is a specialty area for me and I work to get at the root of the problem as well as provide practical and powerful tools to help eliminate or significantly manage these issues. Some anxiety may be trauma-based and I utilize a trauma-informed approach to therapy in general. You don't have to let stress anxiety rule your life - there is effective help here!

Ariella Boehm, MA, RP
Anxiety Counselor

Ariella Boehm, MA, RP

Registered Clinical Counselor

Available for Online Therapy

I’ve been helping people lead more intentional lives for over 20 years. Anxiety can cause thoughts to be out of proportion to reality, stop you from doing what you want to do, and make you feel out of control. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. I will support you in creating a set of tools to help you manage your anxiety. Most importantly, you're a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.

Casper Watras, RP, MACP, BSc
Anxiety Counselor

Casper Watras, RP, MACP, BSc

Registered Psychotherapist

Available for Online Therapy

In working with clients on their anxiety and stress I primarily aim to promote understanding: understanding of why we are feeling so anxious and stressed, what factors contribute, what can be done to better manage or eliminate anxiety and stress from our lives, and most importantly, how to eliminate ambiguity from our lives. I specialize in working with clients on their stress and anxiety, whether it stems from work, relationships, family, trauma, lifestyle, or beliefs. It is only through understanding that we can promote comprehensive and meaningful change in our lives. I utilize principles of cognitive behavioural therapy, solution-focused work, and psychodynamics in my work.

Karla Lang, BA Hons Psych, MA in MFT
Anxiety Counsellor

Karla Lang, BA Hons Psych, MA in MFT

Marriage and Family Therapist

In N0H 2C0 - Nearby to Walkerton.

Some level of anxiety and stress is normal. When it starts to effect our quality of life however, it is time to see how it interferes and how to stop it from impacting our level of functioning. Too much stress can lead to burnout and other physical health conditions, it is important to learn how to manage stress effectively. Too many worries can lead to debilitation and impact our job performance and relationships with our families. The good news, is that both anxiety and stress can be managed with positive results.

Michael Porter, CCPA
Anxiety Counselor

Michael Porter, CCPA

Registered Professional Member of the Canadian Counselling and Psychotherapy Association

Available for Online Therapy

Anxiety is like a constant churning of worry and self-doubt. It may push us away from social activities, isolate us in our homes, identify fearful objects and preoccupy us with order and routine. It may even leave us terrified and thinking we are losing our minds. These and other presentations of anxiety require attention and care. The earlier we attend to the demands of anxiety, the sooner we can begin to become free of it. Stress is different, although it feels the same at times. Your care needs to be tailored to the specifics of what you are experiencing. I practice Integrated Therapy, which offers a selective approach to using all the tools and forms of counselling available to help you.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Walkerton, ON.

Thank you for visiting our Ontario page of stress therapists in Walkerton, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Walkerton, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Walkerton is located in Ontario, Canada. Walkerton therapists serve postal code: N0G.