Stress, PTSD and Anxiety Therapists in Walkerton, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Walkerton, Ontario.


Dr. Kimberley Wands, Ph.D.
Anxiety Counsellor

Dr. Kimberley Wands, Ph.D.

Clinical Psychologist

In N0H 2C0 - Nearby to Walkerton.

Cognitive Behavioural Therapy (CBT) is a therapy approach which addressed emotional responses, maladaptive behaviours and cognitive processes that do not work. It uses a number of goal oriented approaches and exercises. The name refers to therapy based upon a combination of basic behavioural and cognitive principles supported by research. Most therapists dealing with anxiety use this approach.

Keeping Peace Counselling, RP
Anxiety Counselor

Keeping Peace Counselling, RP

Registered Psychotherapist

Available for Online Therapy

Are you stressed and anxious? Of course you are! Never has daily life been more full of complications and competing priorities; but focusing on changing our behaviours often leaves us feeling even more defeated. Cognitive Behavioural Therapy (CBT), which has been proven to be the most effective treatment for anxiety, allows us to focus on our core beliefs and how they create automatic thoughts, which create anxiety and cause damaging behaviours such as avoidance and withdrawal. In addition to CBT strategies, we will explore how your past experiences have created a roadmap for how you view yourself, others, and the world, and will work to repair any roadblocks caused by those experiences.

Inner Alchemy Psychotherapy, MA, RP, CCC
Anxiety Counselor

Inner Alchemy Psychotherapy, MA, RP, CCC

Registered Psychotherapist & Certified Canadian Counsellor

Available for Online Therapy

In these difficult times, and before, anxiety and stress can sometimes sneak up on us until we are surprised to find that we are catching colds, experiencing muscle aches and pains, or even are having difficulty eating or sleeping regularly. I will help you get to the root of what ails you, whether it is past trauma, current life stressors, an impending life transition, or generalized anxiety. By helping you uncover your strengths and teaching you tools to manage your stress or anxiety, I can assist you in rewriting the story you tell yourself about your past and your future.

Monika Georgieva, RP
Anxiety Counselor

Monika Georgieva, RP

Registered Psychotherapist

Available for Online Therapy

In life, we face various stressors and there are times when we may feel anxious, overwhelmed, or helpless. Finding a way to calm the body and mind can be difficult, regardless of whether this is a new struggle or one you have been dealing with for years. I believe that therapy can be a safe container in which stress and anxiety can be explored and worked through. Should you reach out for help, I will work with you to help you better understand how stress and anxiety impact you and I will also help you to develop coping strategies that may invite more calmness and that may support you in feeling empowered. Contact me or book a free consultation if you wish to learn more.

Sharron Carson, RP
Anxiety Counselor

Sharron Carson, RP

Registered Psychotherapist

Available for Online Therapy

Dealing with anxiety is difficult as it is the body's natural response to a perceived threat and that response, is unique to each individual and can often present itself as a sense of discomfort, emotional reactions, physical sensations, and unhelpful behavioural patterns. Your anxiety can be triggered through situational or environmental events and can often feel chronic. Schedule a free consultation to me to see if I am the right fit to help you manage your anxiety.

Phil Naylor, MA, CH, RP
Anxiety Counsellor

Phil Naylor, MA, CH, RP

Registered Psychotherapist

In N0G 1M0 - Nearby to Walkerton.

Anxiety, stress and panic attacks can be debilitating and life-limiting. Anxiety is a specialty area for me and I work to get at the root of the problem as well as provide practical and powerful tools to help eliminate or significantly manage these issues. Some anxiety may be trauma-based and I utilize a trauma-informed approach to therapy in general. You don't have to let stress anxiety rule your life - there is effective help here!

Nathan Kalk, RP, M.Div.
Anxiety Counselor

Nathan Kalk, RP, M.Div.

Registered Psychotherapist

Available for Online Therapy

Anxiety and stress can be confusing and overwhelming, and result in both negative emotional and physical symptoms. Counselling for anxiety or stress provides the opportunity to discover and implement effective coping strategies, identify triggers, and explore and process new ways of engaging with the world around you. Having someone safe to talk to is an effective strategy in and of itself, connect with me today and we can walk out this journey together.

JoAnne Clark, M.A., C. Psych.
Anxiety Counsellor

JoAnne Clark, M.A., C. Psych.

Registered Psychologist

In N4N 1R4 - Nearby to Walkerton.

Cognitve Therapy is an effective modality that I use to treat General Anxiety, Specific Anxiety, Phobias, and Post Traumatic Stress Disorder. Facing our fears through exposure therapy (i.e. guided imagery, in-vivo exposure, systematic desensitization) is an empiracally evidenced modality that is supported and successfully used by many psychologists.

Karla Lang, BA Hons Psych, MA in MFT
Anxiety Counsellor

Karla Lang, BA Hons Psych, MA in MFT

Marriage and Family Therapist

In N0H 2C0 - Nearby to Walkerton.

Some level of anxiety and stress is normal. When it starts to effect our quality of life however, it is time to see how it interferes and how to stop it from impacting our level of functioning. Too much stress can lead to burnout and other physical health conditions, it is important to learn how to manage stress effectively. Too many worries can lead to debilitation and impact our job performance and relationships with our families. The good news, is that both anxiety and stress can be managed with positive results.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Walkerton, ON.

Thank you for visiting our Ontario page of stress therapists in Walkerton, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Walkerton, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Walkerton is located in Ontario, Canada. Walkerton therapists serve postal code: N0G.