![Diane Guy, RP, BA(Hons), CCAC, CCTACP](https://www.theravive.com/images/counsellors/diane-guy.jpg)
Anxiety Counsellor
Diane Guy, RP, BA(Hons), CCAC, CCTACP
Registered Psychotherapist; Certified Addictions Counsellor; Master Therapeutic Counsellor
In P1H 2J3 - Nearby to Sundridge.
Anxiety and the resulting stress can create what feels like an unsurmountable barrier to contentment. By exploring the origins of anxieties I guide clients to a recognition of these emotional states so they can develop innovative coping tools, practice relaxation techniques and ultimately create fresh perspectives that re-evaluate their view of the path ahead.
![Sierra Goldfinger, RP](https://www.theravive.com/images/counsellors/sierra-goldfinger.jpg)
Anxiety Counselor
Sierra Goldfinger, RP
Registered Psychotherapist
Available for Online Therapy
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.
![Junie Baek, RP](https://www.theravive.com/images/counsellors/junie-baek.jpg)
Anxiety Counselor
Junie Baek, RP
Registered Psychotherapist
Available for Online Therapy
Stress and anxiety can feel overwhelming, leaving you drained and unsure where to turn. I offer a supportive and empathetic space where we can explore your challenges and strengthen strategies together. My approach is rooted in compassion, helping you uncover the underlying causes of your stress and anxiety while equipping you with tools to manage them. I’m here to guide you toward balance, peace, and greater resilience. Please schedule a free consultation with me to see if we are a good fit.
![Arukah Counselling, BA, B.ED. MACP](https://www.theravive.com/images/counsellors/arukah-counselling.jpg)
Anxiety Counsellor
Arukah Counselling, BA, B.ED. MACP
Registered Psychotherapist
In P1B 3B5 - Nearby to Sundridge.
Anxiety and stress are very prevalent in our society. Clients will have the opportunity to learn techniques and coping mechanisms that will support the reduction of stress and anxiety. They will also have the opportunity to develop a self care routine that can support a healthier, more resilient lifestyle. While learning these strategies and tools, clients will be encouraged to approach themselves and their struggles with self compassion.
![Olga Racine, B.Ed., Ph.D., RP, CCC, CCTP](https://www.theravive.com/images/counsellors/olga-racine.jpg)
Anxiety Counsellor
Olga Racine, B.Ed., Ph.D., RP, CCC, CCTP
Registered Psychotherapist and Can. Cert. Counsellor
In P1A 2A8 - Nearby to Sundridge.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
![Kate Paul, BA (Hons), MACP](https://www.theravive.com/images/counsellors/kate-paul.jpg)
Anxiety Counselor
Kate Paul, BA (Hons), MACP
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the root cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.
![Sarah Glinski, RP (Qualifying)](https://www.theravive.com/images/counsellors/sarah-glinski.jpg)
Anxiety Counselor
Sarah Glinski, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
![Donald Hill, M. Div., M. Th., RMFT, RP](https://www.theravive.com/images/counsellors/donald-hill.jpg)
Anxiety Counselor
Donald Hill, M. Div., M. Th., RMFT, RP
Registered Psychotherapist
Available for Online Therapy
Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help! Schedule a free 15-minute consultation to see if we are a good fit.