Stress, PTSD and Anxiety Therapists in Sundridge, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Sundridge, Ontario.


Arukah Counselling, BA, B.ED. MACP
Anxiety Counsellor

Arukah Counselling, BA, B.ED. MACP

Registered Psychotherapist

In P1B 3B5 - Nearby to Sundridge.

Anxiety and stress are very prevalent in our society. Clients will have the opportunity to learn techniques and coping mechanisms that will support the reduction of stress and anxiety. They will also have the opportunity to develop a self care routine that can support a healthier, more resilient lifestyle. While learning these strategies and tools, clients will be encouraged to approach themselves and their struggles with self compassion.

Casper Watras, RP, MACP, BSc
Anxiety Counselor

Casper Watras, RP, MACP, BSc

Registered Psychotherapist

Available for Online Therapy

In working with clients on their anxiety and stress I primarily aim to promote understanding: understanding of why we are feeling so anxious and stressed, what factors contribute, what can be done to better manage or eliminate anxiety and stress from our lives, and most importantly, how to eliminate ambiguity from our lives. I specialize in working with clients on their stress and anxiety, whether it stems from work, relationships, family, trauma, lifestyle, or beliefs. It is only through understanding that we can promote comprehensive and meaningful change in our lives. I utilize principles of cognitive behavioural therapy, solution-focused work, and psychodynamics in my work.

Olga Racine, B.Ed., Ph.D., RP, CCC, CCTP
Anxiety Counsellor

Olga Racine, B.Ed., Ph.D., RP, CCC, CCTP

Registered Psychotherapist and Can. Cert. Counsellor

In P1A 2A8 - Nearby to Sundridge.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Michael Porter, CCPA
Anxiety Counselor

Michael Porter, CCPA

Registered Professional Member of the Canadian Counselling and Psychotherapy Association

Available for Online Therapy

Anxiety is like a constant churning of worry and self-doubt. It may push us away from social activities, isolate us in our homes, identify fearful objects and preoccupy us with order and routine. It may even leave us terrified and thinking we are losing our minds. These and other presentations of anxiety require attention and care. The earlier we attend to the demands of anxiety, the sooner we can begin to become free of it. Stress is different, although it feels the same at times. Your care needs to be tailored to the specifics of what you are experiencing. I practice Integrated Therapy, which offers a selective approach to using all the tools and forms of counselling available to help you.

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT
Anxiety Counselor

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT

Registered Psychotherapist, Clinical OSRP, Clinical Traumatologist TITC-CT, School Traumatologist TITC-ST

Available for Online Therapy

Stress and anxiety is a part of everyone's day to day lives. However, when it becomes difficult to function due to loss of sleep, change in appetite, panic attacks, upset stomach, aches & pains, etc. therapy can be most beneficial. I use various relaxation techniques, deep breathing, mindfulness meditation, as well as talk therapy and cognitive behavioral therapy techniques (addressing self defeating automatic thinking patterns which effect our mood and behavior). I can teach you how to manage unpleasant symptoms related to stress and anxiety.

Ojasvi Bhardwaj, RP
Anxiety Counselor

Ojasvi Bhardwaj, RP

Registered Psychotherapist

Available for Online Therapy

Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.

Diane Guy, RP, BA(Hons), CCAC, CCTACP
Anxiety Counsellor

Diane Guy, RP, BA(Hons), CCAC, CCTACP

Registered Psychotherapist; Certified Addictions Counsellor; Master Therapeutic Counsellor

In P1H 2J3 - Nearby to Sundridge.

Anxiety and the resulting stress can create what feels like an unsurmountable barrier to contentment. By exploring the origins of anxieties I guide clients to a recognition of these emotional states so they can develop innovative coping tools, practice relaxation techniques and ultimately create fresh perspectives that re-evaluate their view of the path ahead.

Tanya Beach, RP (Qualifying)
Anxiety Counselor

Tanya Beach, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sundridge, ON.

Thank you for visiting our Ontario page of stress therapists in Sundridge, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Sundridge, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sundridge is located in Ontario, Canada. It has a land area of 2.30 square kilometers.  The population of Sundridge is 961 people with 451 households . The population ranking for Sundridge is #2149 nationally and #367 for the province of Ontario with a density of 417.60 people per sq km. Sundridge therapists serve postal code: P0A.