Stress, PTSD and Anxiety Therapists in South Huron, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in South Huron, Ontario.


David Grand, MSW, RSW, PhD(c)
Anxiety Counsellor

David Grand, MSW, RSW, PhD(c)

Registered Social Worker

In N5Y 5K7 - Nearby to South Huron.

As the world has grown more complex, anxiety has become increasingly common for many. I understand what it is like to feel like anxiety is closing in and taking over. I help clients with developing a greater understanding into where anxiety originates, establishing practices and insights that help individuals to overcome fear and better regulate emotions. It is often the case that at the core of anxiety is an unconscious experience of perceived unsafety or disconnection. I support clients with developing a stronger foundation of inner safety and self-confidence by guiding an understanding of where unresolved life circumstances are contributing to an emergence of fear and worry.

Laura Kemp-Romas, MA, RP
Anxiety Counselor

Laura Kemp-Romas, MA, RP

Registered Psychotherapist & Clinical Director of EnerTherapy

Available for Online Therapy

Anxiety can be a pretty consuming, stressful, and overwhelming feeling. In therapy, we will explore the roots of your feelings of anxiety in order to understand where they originated. Additionally, depending on the type of anxiety you are experiencing, whether it be worrying, panic, nervousness, etc., we will: 1. Create a plan for dealing with the anxiety and stress 2. Work on overcoming the anxiety and stress. Interventions that we may use to accomplish these goals are mindfulness, relaxation and breathing, behavioural, cognitive, as well as insight oriented. I will also, collaboratively, draw on other therapeutic approaches to work towards your whole health, well-being, and freedom.

Rebecca Denby
Anxiety Counsellor

Rebecca Denby

Registered Psychotherapist

In N6A 3K7 - Nearby to South Huron.

Hello and welcome. Are anxiety and stress getting in the way of the life you want for yourself? I will support you as you make decisions that prioritize your best interests. I am here to listen to your experiences, thoughts, and emotions. I guide you through exercises and techniques (often somatic or compassion-based) that reduce stress and anxiety, bring ease to your mind, and soothe your autonomic nervous system.

Adela Gorodzinsky, R.P M.Ed., CBT, CCC, TIRF, COSF
Anxiety Counsellor

Adela Gorodzinsky, R.P M.Ed., CBT, CCC, TIRF, COSF

Certified Canadian Counsellor, Registered Psychotherapist

In N5X 4L3 - Nearby to South Huron.

Adela will listen to your worries, concerns and accept you in your distress just as you are. Gradually, using a variety of techniques, such as: Solution Focus therapy, Traumatic Incident Reduction, Trager and Bioenergetics approaches, Adela will guide you into a self-exploration that can help you feel at ease, and become peaceful and confident. How would it be to be the best you can be?

Kate Paul, BA (Hons), MACP
Anxiety Counselor

Kate Paul, BA (Hons), MACP

Registered Psychotherapist, Individual & Couples Therapist

Available for Online Therapy

Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the root cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.

Philip Starkman, MSW, RSW
Anxiety Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.

Malika Chandra, RP (Qualifying)
Anxiety Counselor

Malika Chandra, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.

Michelle Iacobucci, RP
Anxiety Counselor

Michelle Iacobucci, RP

Registered Psychotherapist

Available for Online Therapy

The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in South Huron, ON.

Thank you for visiting our Ontario page of stress therapists in South Huron, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in South Huron, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

South Huron is located in Ontario, Canada. It has a land area of 425.41 square kilometers.  The population of South Huron is 10,096 people with 4,249 households . The population ranking for South Huron is #411 nationally and #146 for the province of Ontario with a density of 23.70 people per sq km. South Huron therapists serve postal code: N0M.