Anxiety Counsellor
Todd Hayen, PhD, RP
Registered Psychotherapist
50 Wellington St East, Aurora, Ontario L4G 1H5 | 905 418 0246
Stress, anxiety, and panic attacks are all too common in our sometimes overwhelming day to day lives: partners, work, children, family and other stressors are constantly pushing us to the breaking point. We also can experience anxiety that seemingly comes out of nowhere, anxiety that seems irrational such as a fear of getting out of the house, shopping, being around people or strange places. I work with my clients to overcome these fears; not only do I help relieve the symptoms with tried and true CBT methods, but I also like to go a bit deeper and look for the causes of anxiety. When these causes are addressed, the anxiety is more likely to go away for good.
Anxiety Counselor
Kate Paul, BA (Hons), MACP
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the root cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.
Anxiety Counselor
Donald Hill, M. Div., M. Th., RMFT, RP
Registered Psychotherapist
Available for Online Therapy
Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help! Schedule a free 15-minute consultation to see if we are a good fit.
Anxiety Counsellor
Patzia Gonzalez, R.P., D-CEP; EFT-MP
Registered Psychotherapist
124 Kingston Rd., Newmarket, Ontario L3Y 5W7 | 905-235-0547
In our sessions, part of our work will be searching for core events or beliefs that have contributed to the anxiety and stress. The intervention will be tailored to the client bringin my training in Gestalt Therapy, as well as Client Centred and Cognitive Therapies with Energy Therapies to the process of achieving relief. Reconnect with your joy of life and with a sense of relaxation!
Anxiety Counselor
Keeping Peace Counselling, RP
Registered Psychotherapist
Available for Online Therapy
Are you stressed and anxious? Of course you are! Never has daily life been more full of complications and competing priorities; but focusing on changing our behaviours often leaves us feeling even more defeated. Cognitive Behavioural Therapy (CBT), which has been proven to be the most effective treatment for anxiety, allows us to focus on our core beliefs and how they create automatic thoughts, which create anxiety and cause damaging behaviours such as avoidance and withdrawal. In addition to CBT strategies, we will explore how your past experiences have created a roadmap for how you view yourself, others, and the world, and will work to repair any roadblocks caused by those experiences.
Anxiety Counsellor
MCM Counselling Services, MA, RP
Registered Psychotherapist
16700 Bayview Avenue, Suite 213, NEWMARKET, Ontario L3X 1W1 | 905-841-5116
We all have anxiety in various degrees as it has been a part of the human condition as a protection mechanism since the cave man days. In today's world, anxiety is a very common issue due to lack of work life balance, juggling increasing life demands and our difficulty disconnecting from others due to electronics. I work with clients to determine what are the root causes of their anxiety while providing coping techniques to better manage the anxiety symptoms.
Anxiety Counselor
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
Available for Online Therapy
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
Anxiety Counselor
Bonnie Nelson, MA(CP), BA(Hons)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Anxiety is a normal response to stress, but can become debilitating when the stress is ongoing, overwhelming and inescapable. Learning how to manage anxiety is a critical life skill because it affects both the mind and the body. Dwelling on the future prevents us from living in the moment, and psychotherapy can offer tools and coping skills to help re-regulate the nervous system and find relief from overthinking and relentless mental chatter.
Anxiety Counsellor
Carole Walker, Hon. Psych., MSW, RSW
Registered Clinical Social Worker
Newmarket, L3Y 2P9 |
Stress, Anxiety, and phobias can leave you feeling immobilized and powerless and unable to cope well. I can help you develop sound strategies to reducing your symptoms, help manage them, and to eradicate some of these from your life. I have successfully done so using the following modalities: Hypnotherapy, Cognitive Behavioural Therapy, Mindfulness Techniques, and Energy Therapies, and using strategies that promote neuroplasticity which have helped to change distorted thinking and feeling patterns.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Newmarket, ON.
Thank you for visiting our Ontario page of stress therapists in Newmarket, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Newmarket, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Newmarket is located in Ontario, Canada. It has a land area of 38.45 square kilometers.  The population of Newmarket is 87,942 people with 28,673 households . The population ranking for Newmarket is #69 nationally and #31 for the province of Ontario with a density of 2190.50 people per sq km. Newmarket therapists serve postal code: L3Y.