Stress, PTSD and Anxiety Therapists in Mississippi Mills, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Mississippi Mills, Ontario.


Kathy Doornekamp,  RP , RMFT
Anxiety Counsellor

Kathy Doornekamp, RP , RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

In K7H 2Y4 - Nearby to Mississippi Mills.

Stress and anxiety are normal responses to the pressures and constraints of everyday life. They can be helpful signals to us to slow down or to introduce some lifestyle changes. For some people, these simple changes do not alleviate the stress and anxiety. I work with my clients to explore any thinking they may be engaging in (CBT) or exploring other lifestyle or relational issues which may be problematic and work with them to manage the anxiety/stress through relaxation techniques, mindfulness, or lifestyle changes, and explore whether referral to their family doctor might be beneficial.

Sara Sherstobitoff, RP
Anxiety Counselor

Sara Sherstobitoff, RP

Registered Psychotherapist

Available for Online Therapy

Anxiety and stress affect us all to varying degrees. There are numerous physical and emotional symptoms that are associated with anxiety and stress such as an increased heart rate, sweating, rumination and worry, to name a few. Anxiety can feel consuming and can keep us from engaging fully in our everyday life. Therapy can help you work with your feelings of anxiety and stress so that you feel empowered. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.

Caitlin Marchand, RP
Anxiety Counselor

Caitlin Marchand, RP

Registered Psychotherapist

Available for Online Therapy

Anxiety is our body’s way of getting us ready for action, getting us ready to fight or flee in a given situation which, while helpful in keeping us alive, can be very unhelpful when it negatively impacts our ability to live our daily lives. I work collaboratively with clients to explore how anxiety and stress show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.

Ojasvi Bhardwaj, RP
Anxiety Counselor

Ojasvi Bhardwaj, RP

Registered Psychotherapist

Available for Online Therapy

Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.

Donald Hill, M. Div., M. Th., RMFT, RP
Anxiety Counselor

Donald Hill, M. Div., M. Th., RMFT, RP

Registered Psychotherapist

Available for Online Therapy

Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help! Schedule a free 15-minute consultation to see if we are a good fit.

Cara Briscoe, RP
Anxiety Counselor

Cara Briscoe, RP

Registered Psychotherapist

Available for Online Therapy

While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mississippi Mills, ON.

Thank you for visiting our Ontario page of stress therapists in Mississippi Mills, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Mississippi Mills, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mississippi Mills is located in Ontario, Canada. It has a land area of 519.58 square kilometers.  The population of Mississippi Mills is 13,163 people with 5,292 households . The population ranking for Mississippi Mills is #311 nationally and #112 for the province of Ontario with a density of 25.30 people per sq km. Mississippi Mills therapists serve postal code: K0A.