Stress, PTSD and Anxiety Therapists in Etobicoke, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Etobicoke, Ontario.


Margarete Juliana, RP, PhD
Anxiety Counsellor

Margarete Juliana, RP, PhD

Registered Psychotherapist and Registered Marriage & Family Therapist

Aurora, Ontario L4G 1N5 | (833) 444 4049 (613) 707 2077

Anxiety and stress often create overwhelming feeling of being "stuck" and undermines one's sense of confidence. If you feel you are suffering from anxiety and stress, I recommend you seek out the support of your Doctor in addition to seeking psychotherapy. You can expect me to support you as you safely determine the triggers for your anxiety. I will provide you with grounding and self soothing exercises so that you can manage the stress better as we work together to process and understand the specific anxiety and stress in your life. My approach is focused on being gentle, nurturing and safe. Give me a call for a free consultation.

Inner Alchemy Psychotherapy, MA, RP, CCC
Anxiety Counselor

Inner Alchemy Psychotherapy, MA, RP, CCC

Registered Psychotherapist & Certified Canadian Counsellor

Available for Online Therapy

In these difficult times, and before, anxiety and stress can sometimes sneak up on us until we are surprised to find that we are catching colds, experiencing muscle aches and pains, or even are having difficulty eating or sleeping regularly. I will help you get to the root of what ails you, whether it is past trauma, current life stressors, an impending life transition, or generalized anxiety. By helping you uncover your strengths and teaching you tools to manage your stress or anxiety, I can assist you in rewriting the story you tell yourself about your past and your future.

Michael Porter, CCPA
Anxiety Counselor

Michael Porter, CCPA

Registered Professional Member of the Canadian Counselling and Psychotherapy Association

Available for Online Therapy

Anxiety is like a constant churning of worry and self-doubt. It may push us away from social activities, isolate us in our homes, identify fearful objects and preoccupy us with order and routine. It may even leave us terrified and thinking we are losing our minds. These and other presentations of anxiety require attention and care. The earlier we attend to the demands of anxiety, the sooner we can begin to become free of it. Stress is different, although it feels the same at times. Your care needs to be tailored to the specifics of what you are experiencing. I practice Integrated Therapy, which offers a selective approach to using all the tools and forms of counselling available to help you.

Sarah Glinski, RP (Qualifying)
Anxiety Counselor

Sarah Glinski, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.

Sabrina Golchin, MCP, RCC
Anxiety Counsellor

Sabrina Golchin, MCP, RCC

Registered Clinical Counsellor

2261 Bloor St W, Toronto, Ontario M6S 1N8 | 905-851-8515

Anxiety is often manifested in physical symptoms such as rapid or heavy breathing, chest tightness, heart palpitation. Clients often find themselves in their GP's office as they are convinced that they have a serious medical condition. People are often relieved to know that they are physically healthy, but they are left confused, scared, and embarrassed as they feel may feel that they are going 'crazy' as they can't understand their experiences. Research shows that the best treatment for Anxiety is Cognitive Behavioural Therapy. CBT helps clients examine their unproductive thoughts and beliefs and helps them form new ones to reclaim power and agency in their lives.

Catherine Wood, Ph.D.
Anxiety Counsellor

Catherine Wood, Ph.D.

Counselor/Coach

180 Bloor St. W., Toronto, Ontario M5S 2V6 | 416-926-7216

Anxiety and stress is not something that you have to just live with. It is a result of past or current life issues or upsets that is causing your thoughts and bodily reactions to work in a certain way. We will work to identify the causes of your anxiety and stress. We will create practical action plans that will help you to take action and control. We will work with your thoughts to uncover what thoughts are helping or hindering you to be relaxed. You will also learn ways to manage the physical symptoms of anxiety and stress.

Edna Pereira, MACP
Anxiety Counsellor

Edna Pereira, MACP

Registered Psychotherapist

4953 Dundas St. W, Unit 102, Etobicoke, Ontario M9A 1B6 | 647-694-9201

Anxiety, stress, and overwhelm are common reasons for individuals to seek therapy. What makes you unique is how your life has led you to where you are today. Whether you have battled anxiety symptoms from an early age, or whether these symptoms are situational and new to you may make a difference in how we want to approach these issues within the therapeutic process. I look forward to working with you in a safe and nonjudgmental space as you shift the patterns of stress and anxiety so that you can move towards your personal goals more easily and effortlessly.

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT
Anxiety Counselor

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT

Registered Psychotherapist, Clinical OSRP, Clinical Traumatologist TITC-CT, School Traumatologist TITC-ST

Available for Online Therapy

Stress and anxiety is a part of everyone's day to day lives. However, when it becomes difficult to function due to loss of sleep, change in appetite, panic attacks, upset stomach, aches & pains, etc. therapy can be most beneficial. I use various relaxation techniques, deep breathing, mindfulness meditation, as well as talk therapy and cognitive behavioral therapy techniques (addressing self defeating automatic thinking patterns which effect our mood and behavior). I can teach you how to manage unpleasant symptoms related to stress and anxiety.

Kennedy McLean, RP, MACP, CCPT-II
Anxiety Counsellor

Kennedy McLean, RP, MACP, CCPT-II

Registered Psychotherapist

Etobicoke, Ontario M9C 5K6 | (416)-702-5419

Therapy can help by providing a safe and confidential space to discuss what is happening in your life. You will learn to be more in tune with your symptoms and the messages they may be trying to convey. We will gradually explore your history to bring order and understanding to it while helping you to process and contain difficult emotions and over time finding strategies to manage and decrease these symptoms.

Barbara Lesniak, M.A., C. Psych. Assoc.
Anxiety Counsellor

Barbara Lesniak, M.A., C. Psych. Assoc.

Registered Psychological Associate

Online , Oakville, Ontario L6H 6P5 | 4165665120

Stress and anxiety are natural reactions to challenges of life. They can help us grow by providing energy necessary to achieve goals, pass exams or expand our comfort zone. They can also be debilitating if constantly present in our lives. Living is a "red zone" may seriously impact our physical and emotional wellbeing. Together we will work toward helping you become more aware of your emotional responses, facilitating healthy thought process, learn mindfulness, relaxation, and breathing for anxiety tools. You will develop coping strategies to navigate your life from a more relaxed, grounded and powerful place inside.

James Barber, RP, RMFT
Anxiety Counsellor

James Barber, RP, RMFT

Registered Psychotherapist

Online Practice, Vaughan, Ontario L4H 2Y1 | (647) 299-1485

Imagine your body’s alarm system ringing loudly at seemingly random times of the day and night, and no matter how hard you try, you can’t seem to locate either the source of the ringing or the cause. If you’re struggling with general Anxiety, you understand this feeling. Similarly, when our lives are feeling more and more unmanageable because things just keep piling up, the Stress can be overwhelming and even debilitating. Whether you’re experiencing times of prolonged dread or worry, or intense moments of panic, I can help. Reach out today to discover the tools you need to help ground yourself and find rest.

Malika Chandra, RP (Qualifying)
Anxiety Counselor

Malika Chandra, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Etobicoke, ON.

Thank you for visiting our Ontario page of stress therapists in Etobicoke, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Etobicoke, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Etobicoke is located in Ontario, Canada.  The population of Etobicoke is 365,143 people. Etobicoke therapists serve postal code: M9C.