![Diane Guy, RP, BA(Hons), CCAC, CCTACP](https://www.theravive.com/images/counsellors/diane-guy.jpg)
Anxiety Counsellor
Diane Guy, RP, BA(Hons), CCAC, CCTACP
Registered Psychotherapist; Certified Addictions Counsellor; Master Therapeutic Counsellor
In P1H 2J3 - Nearby to Birkendale.
Anxiety and the resulting stress can create what feels like an unsurmountable barrier to contentment. By exploring the origins of anxieties I guide clients to a recognition of these emotional states so they can develop innovative coping tools, practice relaxation techniques and ultimately create fresh perspectives that re-evaluate their view of the path ahead.
![Ashley Berger, RP (Qualifying)](https://www.theravive.com/images/counsellors/ashley-berger.jpg)
Anxiety Counselor
Ashley Berger, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Every emotion has a purpose, including anxiety. For some, anxiety can be too much for some, and it can manifest in many different ways. From Generalized Anxiety disorder or Social Anxiety disorder to Trichotillomania, it is treatable through talk therapy using Cognitive Behavioral Therapy or Acceptance and Commitment Therapy. If you have been struggling with anxiety lately, book a free consultation today.
![Melissa Letourneau, RP](https://www.theravive.com/images/counsellors/melissa-letourneau.jpg)
Anxiety Counselor
Melissa Letourneau, RP
Registered Psychotherapist
Available for Online Therapy
Anxiety and stress can impact your health, relationships, and sense of fulfillment in life. In therapy, you can learn more about anxiety and stress and how they impact your daily life. With the support of a therapist, you can develop insights, strategies, and resources to help you thrive amid external stressors and challenges. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.
![Inner Alchemy Psychotherapy, MA, RP, CCC](https://www.theravive.com/images/counsellors/inner-alchemy-psychotherapy.jpg)
Anxiety Counselor
Inner Alchemy Psychotherapy, MA, RP, CCC
Registered Psychotherapist & Certified Canadian Counsellor
Available for Online Therapy
In these difficult times, and before, anxiety and stress can sometimes sneak up on us until we are surprised to find that we are catching colds, experiencing muscle aches and pains, or even are having difficulty eating or sleeping regularly. I will help you get to the root of what ails you, whether it is past trauma, current life stressors, an impending life transition, or generalized anxiety. By helping you uncover your strengths and teaching you tools to manage your stress or anxiety, I can assist you in rewriting the story you tell yourself about your past and your future.
![Kate Paul, BA (Hons), MACP](https://www.theravive.com/images/counsellors/kate-paul.jpg)
Anxiety Counselor
Kate Paul, BA (Hons), MACP
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the root cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.
![Eunice Oderinde, RN, MC, CNP, CCC](https://www.theravive.com/images/counsellors/eunice-oderinde.jpg)
Anxiety Counselor
Eunice Oderinde, RN, MC, CNP, CCC
Clinical Counsellor/Certified Nurse Psychotherapist
Available for Online Therapy
Accepting new clients! Stress is an inevitable part of life that affects us all at some point. It can stem from various sources, such as work, relationships, or financial concerns. If left unmanaged, it can have detrimental effects on one’s physical and mental well-being and lead to anxiety. Therefore, developing effective stress management techniques is crucial to navigating life's challenges. For some people, their anxiety could be genetic or due to other factors. I help my clients explore their anxiety/stress and come up with the appropriate treatment. Take the first step: contact me today!