Stress, PTSD and Anxiety Therapists in Birkendale, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Birkendale, Ontario.


Diane Guy, RP, BA(Hons), CCAC, CCTACP
Anxiety Counsellor

Diane Guy, RP, BA(Hons), CCAC, CCTACP

Registered Psychotherapist; Certified Addictions Counsellor; Master Therapeutic Counsellor

In P1H 2J3 - Nearby to Birkendale.

Anxiety and the resulting stress can create what feels like an unsurmountable barrier to contentment. By exploring the origins of anxieties I guide clients to a recognition of these emotional states so they can develop innovative coping tools, practice relaxation techniques and ultimately create fresh perspectives that re-evaluate their view of the path ahead.

Jennifer Kroeger, MEd, RP
Anxiety Counselor

Jennifer Kroeger, MEd, RP

Registered Psychotherapist

Available for Online Therapy

This is a difficult time that we're living in. Human connection is not as readily accessible as it used to be, and we now find ourselves having to go out of our way in order to find friends and have meaningful conversation. Life wasn't meant to be this way, and we have to get creative in finding ways to navigating life healthfully. If anxiety and stress are limiting your life, please reach out.

Eunice Bueno
Anxiety Counselor

Eunice Bueno

Registered Psychotherapist

Available for Online Therapy

I offer therapy for clients experiencing stress and anxiety, providing a compassionate and supportive environment to explore their concerns. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation exercises, I help clients identify triggers, manage symptoms, and develop effective coping strategies. My goal is to empower clients to regain control, reduce their stress levels, and enhance their overall well-being, fostering a more balanced and fulfilling life.

Laura Kemp-Romas, MA, RP
Anxiety Counselor

Laura Kemp-Romas, MA, RP

Registered Psychotherapist & Clinical Director of EnerTherapy

Available for Online Therapy

Anxiety can be a pretty consuming, stressful, and overwhelming feeling. In therapy, we will explore the roots of your feelings of anxiety in order to understand where they originated. Additionally, depending on the type of anxiety you are experiencing, whether it be worrying, panic, nervousness, etc., we will: 1. Create a plan for dealing with the anxiety and stress 2. Work on overcoming the anxiety and stress. Interventions that we may use to accomplish these goals are mindfulness, relaxation and breathing, behavioural, cognitive, as well as insight oriented. I will also, collaboratively, draw on other therapeutic approaches to work towards your whole health, well-being, and freedom.

Inner Alchemy Psychotherapy, MA, RP, CCC
Anxiety Counselor

Inner Alchemy Psychotherapy, MA, RP, CCC

Registered Psychotherapist & Certified Canadian Counsellor

Available for Online Therapy

In these difficult times, and before, anxiety and stress can sometimes sneak up on us until we are surprised to find that we are catching colds, experiencing muscle aches and pains, or even are having difficulty eating or sleeping regularly. I will help you get to the root of what ails you, whether it is past trauma, current life stressors, an impending life transition, or generalized anxiety. By helping you uncover your strengths and teaching you tools to manage your stress or anxiety, I can assist you in rewriting the story you tell yourself about your past and your future.

Kaitlyn Hillier, M.C., C.C.C, R.P
Anxiety Counselor

Kaitlyn Hillier, M.C., C.C.C, R.P

Canadian Certified Counsellor, Registered Psychotherapist

Available for Online Therapy

Anxiety and stress, sometimes they're manageable... sometimes they aren't. If you are having difficulty managing the anxiety and stress, I strive to work with people to navigate and explore their stressors to understand them and gain insight and perspective into those stress patterns so we can collaboratively devise empowering ways to manage them.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Birkendale, ON.

Thank you for visiting our Ontario page of stress therapists in Birkendale, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Birkendale, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Birkendale is located in Ontario, Canada. Birkendale therapists serve postal code: P0A.