Stress, PTSD and Anxiety Therapists in Beaverton, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Beaverton, Ontario.


Alexandra Bond,  M.S.W., R.S.W, Psychotherapist
Anxiety Counsellor

Alexandra Bond, M.S.W., R.S.W, Psychotherapist

Registered Social Worker and Psychotherapist

In L9L 1L6 - Nearby to Beaverton.

Anxiety and stress can be treated using a variety of techniques that look towards changing situations, thought patters, and behaviours that work to reduce both percieved and acutal stress/anxiety levels. Psychoeducation allows the client to obtain both the knowledge and skills that can be used to better manage stressors as they arise. As well, simply taking the time to vent your worries and concerns to an unbiased party can greatly help to immediatley reduce stress while allowing you to see the situation from a more realistic perspective.

Donald Hill, M. Div., M. Th., RMFT, RP
Anxiety Counselor

Donald Hill, M. Div., M. Th., RMFT, RP

Registered Psychotherapist

Available for Online Therapy

Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help! Schedule a free 15-minute consultation to see if we are a good fit.

Dianne Scott, MDiv
Anxiety Counsellor

Dianne Scott, MDiv

Registered Psychotherapist

In L4P 3K9 - Nearby to Beaverton.

Coping with stress can be normal for you, interfere with lifestyle and even become panic attacks. Having experienced anxiety, I can understand your struggle and offer practical suggestions for you. Recognizing signs of stress, learning new coping skills, and identitying your specific triggers are part of counselling. Action steps to cope with panic attacks may be helpful to you and those who support you. Retraining the brain with CBT and expressing emotions in a healthy way are counselling opportunities to reduce anxiety and stress in your life and relationships.

Keeping Peace Counselling, RP
Anxiety Counselor

Keeping Peace Counselling, RP

Registered Psychotherapist

Available for Online Therapy

Are you stressed and anxious? Of course you are! Never has daily life been more full of complications and competing priorities; but focusing on changing our behaviours often leaves us feeling even more defeated. Cognitive Behavioural Therapy (CBT), which has been proven to be the most effective treatment for anxiety, allows us to focus on our core beliefs and how they create automatic thoughts, which create anxiety and cause damaging behaviours such as avoidance and withdrawal. In addition to CBT strategies, we will explore how your past experiences have created a roadmap for how you view yourself, others, and the world, and will work to repair any roadblocks caused by those experiences.

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT
Anxiety Counsellor

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT

Registered Psychotherapist, Clinical OSRP, Clinical Traumatologist TITC-CT, School Traumatologist TITC-ST

In L0E 1R0 - Nearby to Beaverton.

Stress and anxiety is a part of everyone's day to day lives. However, when it becomes difficult to function due to loss of sleep, change in appetite, panic attacks, upset stomach, aches & pains, etc. therapy can be most beneficial. I use various relaxation techniques, deep breathing, mindfulness meditation, as well as talk therapy and cognitive behavioral therapy techniques (addressing self defeating automatic thinking patterns which effect our mood and behavior). I can teach you how to manage unpleasant symptoms related to stress and anxiety.

Richard K. Bates, RP,MA, Bsc
Anxiety Counsellor

Richard K. Bates, RP,MA, Bsc

Registered Psychotherapist

In L9P 1X4 - Nearby to Beaverton.

Anxiety and stress can become utterly overwhelming. I will help you to uncover what is getting in the way of living your optimal life and to build new skills to manage it. Through the use of acceptance and mindfulness strategies I help clients to be fully present in the moment and to accept otherwise negative emotions. Commitment and behavior change strategies help clients to change or persist in behaviors more in line with their own values. Used together these strategies increase client’s psychological flexibility.

Casper Watras, RP, MACP, BSc
Anxiety Counselor

Casper Watras, RP, MACP, BSc

Registered Psychotherapist

Available for Online Therapy

In working with clients on their anxiety and stress I primarily aim to promote understanding: understanding of why we are feeling so anxious and stressed, what factors contribute, what can be done to better manage or eliminate anxiety and stress from our lives, and most importantly, how to eliminate ambiguity from our lives. I specialize in working with clients on their stress and anxiety, whether it stems from work, relationships, family, trauma, lifestyle, or beliefs. It is only through understanding that we can promote comprehensive and meaningful change in our lives. I utilize principles of cognitive behavioural therapy, solution-focused work, and psychodynamics in my work.

Pamela Li, RP
Anxiety Counselor

Pamela Li, RP

Registered Psychotherapist

Available for Online Therapy

I offer a compassionate environment to help you explore ways to regain a sense of balance, control, and inner peace. We will work together to develop practical stress management tools, improve emotional regulation, and focus on lifestyle adjustments for long-term resilience. If you're ready for relief, please contact me to schedule a free 15-minute consultation to see if we are a good fit.

Inner Alchemy Psychotherapy, MA, RP, CCC
Anxiety Counselor

Inner Alchemy Psychotherapy, MA, RP, CCC

Registered Psychotherapist & Certified Canadian Counsellor

Available for Online Therapy

In these difficult times, and before, anxiety and stress can sometimes sneak up on us until we are surprised to find that we are catching colds, experiencing muscle aches and pains, or even are having difficulty eating or sleeping regularly. I will help you get to the root of what ails you, whether it is past trauma, current life stressors, an impending life transition, or generalized anxiety. By helping you uncover your strengths and teaching you tools to manage your stress or anxiety, I can assist you in rewriting the story you tell yourself about your past and your future.

Jerdelle Pilger, RP, MFT
Anxiety Counsellor

Jerdelle Pilger, RP, MFT

Registered Psychotherapist, Marriage and Family Therapist

In L0K 1B0 - Nearby to Beaverton.

Anxiety can truly get in the way of you living your best life. It may feel like you have lost control. It keeps you from doing what matters to you. With anxiety therapy, you will work towards fiding a way out of your fears and worries. Using therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), mindfulness and stress management techniques, we can work together to identify negative belief and thought patterns that are contributing to your anxiety and then learn to transform these into something that works better for you.

Trish Joyes, RP, CCC, MA
Anxiety Counsellor

Trish Joyes, RP, CCC, MA

Registered Psychotherapist, Canadian Certified Counsellor at Kindred Hope Wellness

In L0E 1R0 - Nearby to Beaverton.

Anxiety and stress affect each of us a little differently, such as feeling on edge, irritability, tension, worry and many other reactions. Kindred Hope Wellness' team will collaborate with you to navigate these challenges and support you in your journey to cope with anxiety and stress. You will benefit from a compassionate and empathetic approach that involves a unique, thoughtful approach specifically for you.

Ricky Giesbrecht, MA, RP, CCC
Anxiety Counsellor

Ricky Giesbrecht, MA, RP, CCC

Registered Psychotherapist

In L3V 3E9 - Nearby to Beaverton.

Don't let your life be ruled by anxiety and stress when there are effective and proven psychotherapy treatments that can help. I specialize in providing Cognitive-Behavioural Therapy (CBT) for anxiety, worry, stress, and anxiety related disorders. I have seen many individuals begin to feel a sense of relief and calmness in their lives after treatment.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Beaverton, ON.

Thank you for visiting our Ontario page of stress therapists in Beaverton, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Beaverton, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Beaverton is located in Ontario, Canada.  The population of Beaverton is 2,822 people. Beaverton therapists serve postal code: L0K.