Stress, PTSD and Anxiety Therapists in Barrie, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Barrie, Ontario.


Semra Lamky, RP (Qualifying), MA
Anxiety Counsellor

Semra Lamky, RP (Qualifying), MA

Registered Psychotherapist (Qualifying) (CRPO)

Niagara Falls, Ontario L2H 2N5 | 289-278-9225

It's critical to understand that, even if you suffer from panic attacks, compulsive thoughts, ongoing worry, or a phobia, you don't have to live in fear and anxiety. In many cases, therapy is the most effective strategy to handle anxiety-related problems. Therapy gives you the skills and teaches you how to use them to overcome anxiety. If stress is not managed, it can become chronic stress and ultimately lead to burnout. While burnout leaves people feeling completely exhausted and unmotivated to keep going, stress often results in people feeling overwhelmed. Therapy provides coping mechanisms for stress symptoms, which may help to avoid burnout.

Inner Growth Counselling & Psychotherapy, MACP, B.Sc
Anxiety Counsellor

Inner Growth Counselling & Psychotherapy, MACP, B.Sc

Registered Psychotherapist

64 Cedar Pointe Dr Unit 1407, Barrie, Ontario L4N 5R7 | 1-705-881-5670

We all experience stress and anxiety from time to time, but sometimes the anxiety response can be exaggerated or over-activated which can interfere with our daily functioning. When anxiety gets to that point, it is no longer adaptive and needs to be addressed. Through a combination of identifying triggers, understanding how your thoughts influence your feelings, behaviours, and physical sensations, and developing effective coping and relaxation strategies, therapy can help you manage your anxiety and stress better and help you regain control of your life.

Tanya Beach, RP (Qualifying)
Anxiety Counselor

Tanya Beach, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.

Carole Walker, Hon. Psych., MSW, RSW
Anxiety Counsellor

Carole Walker, Hon. Psych., MSW, RSW

Registered Clinical Social Worker

10 Cairns Blvd, Midhurst, Ontario L9X 0N8 | 705-791-7770

Stress, Anxiety, and phobias can leave you feeling immobilized and powerless and unable to cope well. I can help you develop sound strategies to reducing your symptoms, help manage them, and to eradicate some of these from your life. I have successfully done so using the following modalities: Hypnotherapy, Cognitive Behavioural Therapy, Mindfulness Techniques, and Energy Therapies, and using strategies that promote neuroplasticity which have helped to change distorted thinking and feeling patterns.

Casper Watras, RP, MACP, BSc
Anxiety Counselor

Casper Watras, RP, MACP, BSc

Registered Psychotherapist

Available for Online Therapy

In working with clients on their anxiety and stress I primarily aim to promote understanding: understanding of why we are feeling so anxious and stressed, what factors contribute, what can be done to better manage or eliminate anxiety and stress from our lives, and most importantly, how to eliminate ambiguity from our lives. I specialize in working with clients on their stress and anxiety, whether it stems from work, relationships, family, trauma, lifestyle, or beliefs. It is only through understanding that we can promote comprehensive and meaningful change in our lives. I utilize principles of cognitive behavioural therapy, solution-focused work, and psychodynamics in my work.

Stefan Milosevic, MA
Anxiety Counsellor

Stefan Milosevic, MA

Registered Psychotherapist

Vaughan, Ontario L3T 0C8 |

Oftentimes people view anxiety as a bad feeling, however, through their work with me clients often find ways to live with their anxiety and turn the situation around. Anxiety is generally a fear of a wide variety of things, by addressing the roots of the anxiety and understanding that it can be faced head on, clients often find relief from the things that make them anxious. My work with anxiety is always gradual and clients are first made comfortable with their anxiety and then learn to cope and at times reduce anxieties where appropriate.

Ryta Marie Peschka, RP
Anxiety Counselor

Ryta Marie Peschka, RP

Registered Psychotherapist

Available for Online Therapy

In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.

Reflection Centre, MACP, RP, MSW, RSW
Anxiety Counsellor

Reflection Centre, MACP, RP, MSW, RSW

Registered Psychotherapists and Registered Social Workers

119 Dunlop Street E, Barrie, Ontario L4M 1A6 | 7057921313

Anxiety is an emotion that can be felt within the body and often triggers physical symptoms. Worrying about future events or having a reaction to current events or fears can be a common form of anxiety. At the Reflection Centre, our team of professionals, work with you to identify your thoughts, feelings and behaviours that feed anxious thoughts. Our goal is to teach skills and strategies to help you manage anxiety as well as assist you in changing anxiety provoking thoughts.

Bojena Kelmendi, M.S.W. R.S.W.
Anxiety Counselor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Stress and anxiety when present within healthy limits can stimulate, motivate, challenge, warn and activate our bodies to react accordingly to the situation. When it's too much, too intense and for too long, stress and anxiety lead to poor functioning, impairment and exhaustion resulting in stress and anxiety overload, contributing heavily to triggering anxiety disorders. In my therapy, I use therapeutic approaches and techniques that help reduce stress and anxiety and enhance the quality of your life and build your emotional resilience. You develop skills to minimize distress and maximize efficacy in many areas of your living and live life in a happier and healthier manner

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT
Anxiety Counselor

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT

Registered Psychotherapist, Clinical OSRP, Clinical Traumatologist TITC-CT, School Traumatologist TITC-ST

Available for Online Therapy

Stress and anxiety is a part of everyone's day to day lives. However, when it becomes difficult to function due to loss of sleep, change in appetite, panic attacks, upset stomach, aches & pains, etc. therapy can be most beneficial. I use various relaxation techniques, deep breathing, mindfulness meditation, as well as talk therapy and cognitive behavioral therapy techniques (addressing self defeating automatic thinking patterns which effect our mood and behavior). I can teach you how to manage unpleasant symptoms related to stress and anxiety.

Congruent Living Therapy, R.P., M.A., B.A.
Anxiety Counsellor

Congruent Living Therapy, R.P., M.A., B.A.

Registered Psychotherapist

, Brampton, Ontario L6R 2A4 | 613 218 6117

Anxiety and Stress can be such a plague to people who suffer from them. These symptoms can be extremely debilitating and frustrating. Suffering from these long enough will lead to other problems such as anger or depression. My goal for working with clients is to explore these symptoms, their origin, and a client's best hopes of living a life beyond just the impact of these symptoms.

Debbie Bradley, MSW, RSW
Anxiety Counsellor

Debbie Bradley, MSW, RSW

Registered Clinical Social Worker/Therapist

81 Toronto St, Barrie, Ontario L4M 4M8 | (705) 220 8842

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Nathan Kalk, RP, M.Div.
Anxiety Counsellor

Nathan Kalk, RP, M.Div.

Registered Psychotherapist

59 Essa Road, Barrie, Ontario L4N 2C5 | 705 500 2534

Anxiety and stress can be confusing and overwhelming, and result in both negative emotional and physical symptoms. Counselling for anxiety or stress provides the opportunity to discover and implement effective coping strategies, identify triggers, and explore and process new ways of engaging with the world around you. Having someone safe to talk to is an effective strategy in and of itself, connect with me today and we can walk out this journey together.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Barrie, ON.

Thank you for visiting our Ontario page of stress therapists in Barrie, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Barrie, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Barrie is located in Ontario, Canada. It has a land area of 99.04 square kilometers.  The population of Barrie is 164,578 people with 52,476 households . The population ranking for Barrie is #34 nationally and #16 for the province of Ontario with a density of 1428.00 people per sq km. Barrie therapists serve postal code: L4N.