![Congruent Living Therapy, R.P., M.A., B.A.](https://www.theravive.com/images/counsellors/congruent-living-therapy.jpg)
Anger Therapist
Congruent Living Therapy, R.P., M.A., B.A.
Registered Psychotherapist
, Ottawa, Ontario K1E 3P5 | 613 218 6117
Anger can be a sensation of needing to release pent up energy. The release of this energy may certainly be beneficial in the moment, however damaging in the long run. In the end, it can lead to irreparable damage to relationships and a person's fractured self esteem. Working together, it is my aim to help you imagine what a different future could look like.
![Semra Lamky, RP (Q), MA](https://www.theravive.com/images/counsellors/semra-lamky.jpg)
Anger Therapist
Semra Lamky, RP (Q), MA
RP (Q),Registered Psychotherapist (Qualifying) (CRPO)
Windsor, Ontario N8N 0A4 | 289-278-9225
Anger, while a typical human emotion, can rapidly escalate into a problem when not under control. Therapy can assist you in regulating your emotions and actions, as well as in developing coping mechanisms to assist you in managing situations that trigger your rage. You can learn to settle disagreements more constructively and repair relationships damaged by anger by looking at the thoughts that cause them. You can learn relaxation techniques to assist you in calming down and relaxing your body and mind.
![Tony Miller, RP](https://www.theravive.com/images/counsellors/tony-miller.jpg)
Anger Therapist
Tony Miller, RP
Registered Psychotherapist
Available for Online Therapy
Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.
![Monika Georgieva, RP](https://www.theravive.com/images/counsellors/monika-georgieva.jpg)
Anger Therapist
Monika Georgieva, RP
Registered Psychotherapist
Available for Online Therapy
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.
![Atlas Therapy, M.A., RP, OAMHP](https://www.theravive.com/images/counsellors/atlas-therapy.jpg)
Anger Therapist
Atlas Therapy, M.A., RP, OAMHP
Registered Psychotherapist
2525 Rose-Ville Garden Dr. Unit 103-B, Windsor, Ontario N8T 3J8 | (226) 784-8804
At times, anger may give rise to harmful or counterproductive behaviors. At Atlas Therapy, our focus is on helping individuals mitigate emotional intensity through the teaching of diverse emotional regulation skills and the identification of psychological cues. It's essential to comprehend the underlying frustrations, triggers, and emotions to effectively address anger. Our approach emphasizes fostering self-awareness and providing clients with a versatile toolkit to bolster relationships, enhance overall lifestyle, and promote well-being with confidence.
![Robert Goulard, MSW, RSW, CACII](https://www.theravive.com/images/counsellors/robert-goulard.jpg)
Anger Therapist
Robert Goulard, MSW, RSW, CACII
Individual and Group Therapist/Personal & Family Counsellor
12201, Tecumseh Rd. (East Suite D west Lower Unit), Tecumseh, Ontario N8N 1M3 | 519-965-0841
Anger is a healthy and natural emotion when expressed in a mature and appropriate way. However, when anger is left untreated and gets out of control, it can lead to child abuse, domestic violence, as well as physical and verbal abuse. Anger management counseling provides an opportunity to learn more about our anger. During the counseling process clients will gain an emotional awareness and learn problem solving skills, which improve a person's frustration and tolerance levels in stressful situation. The ultimate goal in anger management counseling is to improve the way we deal with anger in order to have and maintain good relationships especially with the one's we love.
![Jennifer Kroeger, MEd, RP](https://www.theravive.com/images/counsellors/jennifer-kroeger.jpg)
Anger Therapist
Jennifer Kroeger, MEd, RP
Registered Psychotherapist
Available for Online Therapy
Maybe you are reaching out because your words and actions are affecting those you love. We will work together to address your emotional reactivity so that you can create enough space before your actions so that you can choose a different path. We will explore what is underlying your anger so that we can address the root cause. Anger is a secondary emotion, and we will work to discover the primary emotion that is causing you such difficulties.
![Kevin Alderson, Ph.D.](https://www.theravive.com/images/counsellors/kevin-alderson.jpg)
Anger Therapist
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
Available for Online Therapy
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
![Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT](https://www.theravive.com/images/counsellors/adrienne-richardson.jpg)
Anger Therapist
Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Registered Psychotherapist
Available for Online Therapy
There are 3 phases in working with Anger 1.Prevention- Attempts to forestall the very onset of anger. 2. Intervention- Aims to reduce the intensity or the duration of anger that has already ignited. 3. Postvention- Aims to discharge any residual anger. Emotions are regulated by re-experiencing, releasing, or converting them into a safe form. We will not only focus on your cognitions and behaviors as entry points but also focus on the modification of affect (your emotions). Anger is an emotion. To have no room in therapy for the feeling component of this emotion is to deny its very essence, your existence. Gestalt perspective- Expression of anger can be very productive. Let out!
You have Found the Best Anger Management Therapists in Windsor, ON.
Thank you for visiting our Ontario page of anger counsellors in Windsor, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Windsor is located in Ontario, Canada. It has a land area of 146.38 square kilometers.  The population of Windsor is 217,188 people with 91,632 households . The population ranking for Windsor is #23 nationally and #10 for the province of Ontario with a density of 1483.80 people per sq km. Windsor therapists serve postal code: N8W.