Anger Therapist
Richard K. Bates, RP,MA, Bsc
Registered Psychotherapist
282 Main St N, Suite 200, Uxbridge, Ontario L9P 1X4 | 4168848370
Through the use of acceptance and mindfulness strategies help clients to be fully present in the moment and to accept otherwise negative emotions that contribute to unhealthy expressions of anger. Commitment and behavior change strategies help clients to change or persist in behaviors more in line with their own values. Used together these strategies increase client’s psychological flexibility.
Anger Therapist
Donald Hill, M. Div., M. Th., RMFT, RP
Registered Psychotherapist
Available for Online Therapy
Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion!
Anger Therapist
Ryta Marie Peschka, RP
Registered Psychotherapist
Available for Online Therapy
Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.
Anger Therapist
Sarah Glinski, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
Anger Therapist
Eunice Bueno
Registered Psychotherapist
Available for Online Therapy
Anger management therapy can significantly benefit clients by helping them understand the root causes of their anger and learn to express it in healthier ways. Through therapy, clients can develop strategies to control their emotional responses, improve communication skills, and reduce the negative impact of anger on their relationships and daily life. Ultimately, anger management therapy fosters emotional regulation, enhances personal well-being, and promotes more constructive interactions with others.
Anger Therapist
Caitlin Marchand, RP
Registered Psychotherapist
Available for Online Therapy
Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
Anger Therapist
Alexandra Bond, M.S.W., R.S.W, Psychotherapist
Registered Social Worker and Psychotherapist
193 Cochrane St , Port Perry, Ontario L9L 1L6 | 647-300-8685
I work to teach my clients to both understand the underlying components of anger, and to provide them with strageties to stop it at the very first sign. Understanding what causes the anger is a key component to stopping it. I also look into situational factors such as relationships or work environments that may be contributing to the problem. Spouses, partners, friends, or family members are welcome to join in the process where appropriate, and only if you choose to do so. You will feel more in control, calmer and healthier and happier as a result, and your relationships will improve as well.
You have Found the Best Anger Management Therapists in Uxbridge, ON.
Thank you for visiting our Ontario page of anger counsellors in Uxbridge, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Uxbridge is located in Ontario, Canada. It has a land area of 420.95 square kilometers.  The population of Uxbridge is 21,176 people with 7,663 households . The population ranking for Uxbridge is #199 nationally and #77 for the province of Ontario with a density of 50.30 people per sq km. Uxbridge therapists serve postal code: L9P.