Anger Management and Counselling in Tecumseh, ON.

Therapy and counselling for anger issues, self control and stress management in Tecumseh, Ontario. Find effective help for real change.


Atlas Therapy, M.A., RP, OAMHP
Anger Therapist

Atlas Therapy, M.A., RP, OAMHP

Registered Psychotherapist

In N8T 3J8 - Nearby to Tecumseh.

At times, anger may give rise to harmful or counterproductive behaviors. At Atlas Therapy, our focus is on helping individuals mitigate emotional intensity through the teaching of diverse emotional regulation skills and the identification of psychological cues. It's essential to comprehend the underlying frustrations, triggers, and emotions to effectively address anger. Our approach emphasizes fostering self-awareness and providing clients with a versatile toolkit to bolster relationships, enhance overall lifestyle, and promote well-being with confidence.

Tony Miller, RP
Anger Therapist

Tony Miller, RP

Registered Psychotherapist

Available for Online Therapy

Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Semra Lamky, RP (Qualifying), MA
Anger Therapist

Semra Lamky, RP (Qualifying), MA

Registered Psychotherapist (Qualifying) (CRPO)

In N8N 0A4 - Nearby to Tecumseh.

Anger, while a typical human emotion, can rapidly escalate into a problem when not under control. Therapy can assist you in regulating your emotions and actions, as well as in developing coping mechanisms to assist you in managing situations that trigger your rage. You can learn to settle disagreements more constructively and repair relationships damaged by anger by looking at the thoughts that cause them. You can learn relaxation techniques to assist you in calming down and relaxing your body and mind.

Linda York, BSW, BEd, MSW, RSW, RT, CHt
Anger Therapist

Linda York, BSW, BEd, MSW, RSW, RT, CHt

Registered Social Worker- Cert. EMDR Therapist - Cert. TRE Provider - Cert. Clinical Hypnotist - Cert. Art4Healing - Brainspotting - Sensorimotor & Mindfulness - CBT - Expressive Art - Play Therapy

In N8N 1W9 - Nearby to Tecumseh.

Anger serves a purpose in our lives and can be helpful at times. However, there are times when individuals seek help when anger causes dysfunction in their lives. Together we will discover the sources of your anger and work as a team to help you better self-regulate emotions. Through using various techniques, I will guide you to a heightened awareness of your body and responses to the environment in order to manage emotions.

Robert Goulard, MSW, RSW, CACII
Anger Therapist

Robert Goulard, MSW, RSW, CACII

Individual and Group Therapist/Personal & Family Counsellor

In N8N 1M3 - Nearby to Tecumseh.

Anger is a healthy and natural emotion when expressed in a mature and appropriate way. However, when anger is left untreated and gets out of control, it can lead to child abuse, domestic violence, as well as physical and verbal abuse. Anger management counseling provides an opportunity to learn more about our anger. During the counseling process clients will gain an emotional awareness and learn problem solving skills, which improve a person's frustration and tolerance levels in stressful situation. The ultimate goal in anger management counseling is to improve the way we deal with anger in order to have and maintain good relationships especially with the one's we love.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

In N9Y 0E8 - Nearby to Tecumseh.

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Melissa Letourneau, RP
Anger Therapist

Melissa Letourneau, RP

Registered Psychotherapist

Available for Online Therapy

Anger can feel like an emotional experience that we have no control over. In therapy, you can explore the root causes of anger and how it impacts your life, your experiences, and your relationships. You can learn skills to effectively respond to anger, ground yourself when feeling angry, and de-escalate when anger is impacting your relationships. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

Sarah Glinski, RP (Qualifying)
Anger Therapist

Sarah Glinski, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Laura Kemp-Romas, MA, RP
Anger Therapist

Laura Kemp-Romas, MA, RP

Registered Psychotherapist & Clinical Director of EnerTherapy

Available for Online Therapy

Anger is something that gets the best of all of us at one point or another. And sometimes it feels so heavy that we learn to react on it instantaneously, which may hurt ourselves or others around us. My goals are to help you to manage your anger reaction by learning how to channel it through positive and productive endeavors, as well as to explore the history of your feelings of anger to learn where they began. Our work will not only change your anger reactions, but will also aid in decreasing the anger feeling itself.


You have Found the Best Anger Management Therapists in Tecumseh, ON.

Thank you for visiting our Ontario page of anger counsellors in Tecumseh, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Tecumseh is located in Ontario, Canada. It has a land area of 94.64 square kilometers.  The population of Tecumseh is 23,229 people with 8,884 households . The population ranking for Tecumseh is #181 nationally and #70 for the province of Ontario with a density of 245.40 people per sq km. Tecumseh therapists serve postal code: N0R.