Anger Therapist
Steve Rose, PhD
Addiction Counsellor
In N9Y 0E8 - Nearby to Tecumseh.
Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.
Anger Therapist
Inner Alchemy Psychotherapy, MA, RP, CCC
Registered Psychotherapist & Certified Canadian Counsellor
Available for Online Therapy
It can be difficult to control our emotions, especially in these challenging times. Anger can also be an expression of other emotions that are lying beneath the surface. Psychotherapy can help identify tools that work for you in learning to regulate your emotions, as well as approaching your anger with preventative strategies such as learning to recognize when you begin to feel angry, and regular activities that can help alleviate stress and build up your stress tolerance. You are not defined by your anger, and your anger doesn't control you. By learning to identify your triggers and the purpose your anger serves for you, therapy can help you make a shift bring more peace into your life.
Anger Therapist
Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Registered Psychotherapist
Available for Online Therapy
There are 3 phases in working with Anger 1.Prevention- Attempts to forestall the very onset of anger. 2. Intervention- Aims to reduce the intensity or the duration of anger that has already ignited. 3. Postvention- Aims to discharge any residual anger. Emotions are regulated by re-experiencing, releasing, or converting them into a safe form. We will not only focus on your cognitions and behaviors as entry points but also focus on the modification of affect (your emotions). Anger is an emotion. To have no room in therapy for the feeling component of this emotion is to deny its very essence, your existence. Gestalt perspective- Expression of anger can be very productive. Let out!
Anger Therapist
Semra Lamky, RP (Qualifying), MA
Registered Psychotherapist (Qualifying) (CRPO)
In N8N 0A4 - Nearby to Tecumseh.
Anger, while a typical human emotion, can rapidly escalate into a problem when not under control. Therapy can assist you in regulating your emotions and actions, as well as in developing coping mechanisms to assist you in managing situations that trigger your rage. You can learn to settle disagreements more constructively and repair relationships damaged by anger by looking at the thoughts that cause them. You can learn relaxation techniques to assist you in calming down and relaxing your body and mind.
Anger Therapist
Linda York, BSW, BEd, MSW, RSW, RT, CHt
Registered Social Worker- Cert. EMDR Therapist - Cert. TRE Provider - Cert. Clinical Hypnotist - Cert. Art4Healing - Brainspotting - Sensorimotor & Mindfulness - CBT - Expressive Art - Play Therapy
In N8N 1W9 - Nearby to Tecumseh.
Anger serves a purpose in our lives and can be helpful at times. However, there are times when individuals seek help when anger causes dysfunction in their lives. Together we will discover the sources of your anger and work as a team to help you better self-regulate emotions. Through using various techniques, I will guide you to a heightened awareness of your body and responses to the environment in order to manage emotions.
Anger Therapist
Tony Miller, RP
Registered Psychotherapist
Available for Online Therapy
Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.
Anger Therapist
Atlas Therapy, M.A., RP, OAMHP
Registered Psychotherapist
In N8T 3J8 - Nearby to Tecumseh.
At times, anger may give rise to harmful or counterproductive behaviors. At Atlas Therapy, our focus is on helping individuals mitigate emotional intensity through the teaching of diverse emotional regulation skills and the identification of psychological cues. It's essential to comprehend the underlying frustrations, triggers, and emotions to effectively address anger. Our approach emphasizes fostering self-awareness and providing clients with a versatile toolkit to bolster relationships, enhance overall lifestyle, and promote well-being with confidence.
Anger Therapist
Michelle Iacobucci, RP
Registered Psychotherapist
Available for Online Therapy
Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.
Anger Therapist
Kaitlyn Hillier, M.C., C.C.C, R.P
Canadian Certified Counsellor, Registered Psychotherapist
Available for Online Therapy
Anger management is about anger understanding first. Why are we angry? I will help clients' seeking assistance with anger by creating a safe space to explore the anger, to process it, and understand it. We can't seek to manage it if we don't understand what is really happening for us. Through pattern exploration of experiences with anger, we can process and navigate the emotion and work together to manage it.
Anger Therapist
Robert Goulard, MSW, RSW, CACII
Individual and Group Therapist/Personal & Family Counsellor
In N8N 1M3 - Nearby to Tecumseh.
Anger is a healthy and natural emotion when expressed in a mature and appropriate way. However, when anger is left untreated and gets out of control, it can lead to child abuse, domestic violence, as well as physical and verbal abuse. Anger management counseling provides an opportunity to learn more about our anger. During the counseling process clients will gain an emotional awareness and learn problem solving skills, which improve a person's frustration and tolerance levels in stressful situation. The ultimate goal in anger management counseling is to improve the way we deal with anger in order to have and maintain good relationships especially with the one's we love.
You have Found the Best Anger Management Therapists in Tecumseh, ON.
Thank you for visiting our Ontario page of anger counsellors in Tecumseh, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Tecumseh is located in Ontario, Canada. It has a land area of 94.64 square kilometers.  The population of Tecumseh is 23,229 people with 8,884 households . The population ranking for Tecumseh is #181 nationally and #70 for the province of Ontario with a density of 245.40 people per sq km. Tecumseh therapists serve postal code: N0R.