Anger Management and Counselling in Sudbury, ON.

Therapy and counselling for anger issues, self control and stress management in Sudbury, Ontario. Find effective help for real change.


Bettina Kealy, B.A., M.A., R.P.
Anger Therapist

Bettina Kealy, B.A., M.A., R.P.

Registered Psychotherapist

885 Regent Street, Suite 3-21B , Sudbury, Ontario P3E 5M4 | 705-677-7037

Bettina Kealy, B.A., M.A., R.P. assists individuals who struggle with appropriately expressing and managing their anger. Therapy assists the client in adopting resolution-focused communication and problem-solving to express anger appropriately with the goal of resolving conflict. Cognitive behavioural strategies focus on the individual's emotional reaction to events, their thoughts and resulting behaviour that often lead to expressions of anger that can pose problems in one's personal life.

Donald Hill, M. Div., M. Th., RMFT, RP
Anger Therapist

Donald Hill, M. Div., M. Th., RMFT, RP

Registered Psychotherapist

Available for Online Therapy

Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion!

Michelle Iacobucci, RP
Anger Therapist

Michelle Iacobucci, RP

Registered Psychotherapist

Available for Online Therapy

Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.

Sierra Goldfinger, RP (Qualifying)
Anger Therapist

Sierra Goldfinger, RP (Qualifying)

Registered Psychotherapist

Available for Online Therapy

Anger is a common emotion that can come easy to us and can feel quite powerful. Our anger can often help us identify when something doesn’t sit right with us, when we feel like our needs are not being met, or like situations pose some level of injustice towards us. However, it is what we do with this anger that can make all the difference in how we cope, experience, and navigate situations. As a therapist, I will never tell you how to express your anger, but rather I will empower you to manage it in a way that fits best for you and your life. Connect with me today for a free consultation to see if we are a good fit.

Congruent Living Therapy, R.P., M.A., B.A.
Anger Therapist

Congruent Living Therapy, R.P., M.A., B.A.

Registered Psychotherapist

Thunder Bay, P7E 4R9 | 613 218 6117

Anger can be a sensation of needing to release pent up energy. The release of this energy may certainly be beneficial in the moment, however damaging in the long run. In the end, it can lead to irreparable damage to relationships and a person's fractured self esteem. Working together, it is my aim to help you imagine what a different future could look like.

Cara Briscoe, RP
Anger Therapist

Cara Briscoe, RP

Registered Psychotherapist

Available for Online Therapy

Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.

Casper Watras, RP, MACP, BSc
Anger Therapist

Casper Watras, RP, MACP, BSc

Registered Psychotherapist

Available for Online Therapy

Anger, frustration, rage, and reactivity overall, can make a person feel frustrated and powerless; when we have emotional outbursts of any kind they can feel so all-encompassing and make us feel like we are not in control of feelings, thoughts, and behaviours. In working with clients on their emotions I aim to primarily promote an understanding of why our emotional outbursts occur; once this has been established we begin to work on how to manage, mitigate, or change how these outbursts occur, or why we feel the way that we feel in the first place.


You have Found the Best Anger Management Therapists in Sudbury, ON.

Thank you for visiting our Ontario page of anger counsellors in Sudbury, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sudbury is located in Ontario, Canada.  The population of Sudbury is 166,004 people. Sudbury therapists serve postal code: P3N.