![Adela Gorodzinsky, R.P M.Ed., CBT, CCC, TIRF, COSF](https://www.theravive.com/images/counsellors/adela-gorodzinsky.jpg)
Anger Therapist
Adela Gorodzinsky, R.P M.Ed., CBT, CCC, TIRF, COSF
Certified Canadian Counsellor, Registered Psychotherapist
In N5X 4L3 - Nearby to Strathroy.
What do you do when things just do NOT seem fair? Do you go inwards, blaming yourself, or "keep your feelings in" because you do not know what to do, or are scared of saying or doing something? Does your head hurt, do you clench your jaw, or do you feel 'depressed'? Have you found yourself reacting in anger, yelling, screaming, throwing things around, punching walls and even hurting other people, specially your loved ones and then regretting it? Are any of the above behaviours getting you into trouble? Adela can facilitate your anger management. Learn to express how you feel in a constructive, compassionate, non-violent way. Reconstruct your relationships and be trusted again!
![Sharron Carson, RP](https://www.theravive.com/images/counsellors/sharron-carson.jpg)
Anger Therapist
Sharron Carson, RP
Registered Psychotherapist
Available for Online Therapy
Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.
![Casper Watras, RP, MACP, BSc](https://www.theravive.com/images/counsellors/casper-watras.jpg)
Anger Therapist
Casper Watras, RP, MACP, BSc
Registered Psychotherapist
Available for Online Therapy
Anger, frustration, rage, and reactivity overall, can make a person feel frustrated and powerless; when we have emotional outbursts of any kind they can feel so all-encompassing and make us feel like we are not in control of feelings, thoughts, and behaviours. In working with clients on their emotions I aim to primarily promote an understanding of why our emotional outbursts occur; once this has been established we begin to work on how to manage, mitigate, or change how these outbursts occur, or why we feel the way that we feel in the first place.
![Nancy VanderSchaaf, MEd., Ph.D., CCC](https://www.theravive.com/images/counsellors/nancy-vanderschaaf.jpg)
Anger Therapist
Nancy VanderSchaaf, MEd., Ph.D., CCC
Clinical Counsellor
In N6J 3Y6 - Nearby to Strathroy.
While anger management programs are helpful, most never get to the root of the individual's personal issues or triggers. I work with both men and women to realize learned behaviour and personal belief systems that continue to cause problems. I will work with you on your own individual triggers that lead to anger and help you learn how to better identify and change the thoughts and feelings that are leading to the angry behaviour.
![Ojasvi Bhardwaj, RP (Qualifying)](https://www.theravive.com/images/counsellors/ojasvi-bhardwaj.jpg)
Anger Therapist
Ojasvi Bhardwaj, RP (Qualifying)
Registered Psychotherapist
Available for Online Therapy
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
![Kathy Nyman Counselling & Psychotherapy, M.Ed., RP](https://www.theravive.com/images/counsellors/kathy-nyman-counselling-0-psychotherapy.jpg)
Anger Therapist
Kathy Nyman Counselling & Psychotherapy, M.Ed., RP
Registered Psychotherapist
In N6P 1B6 - Nearby to Strathroy.
If you experience anger management that is interfering in your work or relationships, I offer a variety of approaches to understand not only the sources of anger, but also tailored strategies to help you to change your reactions and communicate your needs in productive ways. Types of approaches that might be used include Eye Movement Desensitization and Reprocessing (EMDR), other somatic approaches and Cognitive Behaviour Therapy.
![Kevin Alderson, Ph.D.](https://www.theravive.com/images/counsellors/kevin-alderson.jpg)
Anger Therapist
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
Available for Online Therapy
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
![Amelia Holden, M.S.W., R.S.W.](https://www.theravive.com/images/counsellors/amelia-holden.jpg)
Anger Therapist
Amelia Holden, M.S.W., R.S.W.
Registerd Social Worker
In N6C 3H1 - Nearby to Strathroy.
Anger is a natural emotion that everyone experiences and should not be viewed as negative but an essential emotion to understand who you are. When anger starts to impact your life negatively it is typically displayed in the way you manage behaviourally and mentally through situations. In therapy, the individual will determine the triggers for the anger, develop healthy coping mechanisms, and record their successes. In essence turning a lion into a kitten.
![Michelle Gibson, MSW,RSW](https://www.theravive.com/images/counsellors/michelle-gibson.jpg)
Anger Therapist
Michelle Gibson, MSW,RSW
Registered Social Worker and Psychotherapist
In N6C 1A3 - Nearby to Strathroy.
Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.
![Phil Naylor, MA, CH, RP](https://www.theravive.com/images/counsellors/phil-naylor.jpg)
Anger Therapist
Phil Naylor, MA, CH, RP
Registered Psychotherapist
Available for Online Therapy
Anger issues can be very destructive to relationships, careers and your health. Even though anger may have initially been used as way to help feel more powerful in the moment, it often leaves you feeling powerLESS in that it often feels like the anger is controlling you rather than you controlling it. It also becomes ineffective as a "problem solving" strategy in the long run. Anger usually hurts more than it helps. I will help you understand you anger - what causes it and why you fall into it so often - and provide the tools and support you need to overcome this issue. Anger may be trauma-based and I take a trauma-informed approach to therapy in general.
You have Found the Best Anger Management Therapists in Strathroy, ON.
Thank you for visiting our Ontario page of anger counsellors in Strathroy, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Strathroy is located in Ontario, Canada. Strathroy therapists serve postal code: N7G.