Anger Management and Counselling in Stouffville, ON.

Therapy and counselling for anger issues, self control and stress management in Stouffville, Ontario. Find effective help for real change.


Monika Georgieva, RP
Anger Therapist

Monika Georgieva, RP

Registered Psychotherapist

In M5H 2N2 - Nearby to Stouffville.

There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.

Garrett LaFosse, M.Sc., RP, RMFT
Anger Therapist

Garrett LaFosse, M.Sc., RP, RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist; Professional member of Canadian Counselling and Psychotherapy Association (CCPA)

In M3C 2B4 - Nearby to Stouffville.

We start by identifying your anger triggers & things you have to be angry about. We identify your anger style, including behaviours you engage in when angry. We identify where anger happens in your body & work to help you start to see clues when your anger is starting to manifest. We help you improve your emotional language and vocabulary. We identify new ways you might react to anger. We will explore together your anger process, including analyzing instances when you were angry, the thoughts you had, the related feelings, & the behaviour you engaged in as a result. We will talk about "anger up, anger down," identifying the things you say to yourself that either increases or decrease anger.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Cindy Hayen, PhD, Registered Psychotherapist
Anger Therapist

Cindy Hayen, PhD, Registered Psychotherapist

Registered Psychotherapist, RP

In L4S 0B2 - Nearby to Stouffville.

Anger is a powerful emotion that, when not controlled or understood, can get in the way of maintaining and building the relationships that are important to us in our lives. So often under those all-encompassing feelings of anger are other feelings that have been buried - perhaps deeper feelings of sadness. Working on issues of anger in therapy is about building an understanding of what our deeper issues are and of working toward coping with our feelings, resolving our issues, and finding more healthy ways to express ourselves in the world.

Zahra Nafar, MACP
Anger Therapist

Zahra Nafar, MACP

Registered Psychotherapist

In M2N 5W9 - Nearby to Stouffville.

If anger has a hold on you and your life, therapy can help you feel free again. I can help you learn the necessary skills to manage overwhelming emotions that arise due to anger and help you identify the roots of your anger. Therapy can also help a person address underlying emotions and memories that may be contributing to the distress. With time and patience, anyone can learn to control their anger, and I am here to help you through this journey.

Bianca Pungartnik, MSc
Anger Therapist

Bianca Pungartnik, MSc

Registered Psychotherapist and Clinical Counselor

In M5G 2R3 - Nearby to Stouffville.

As a counselor, my approach to anger management is to help clients understand the root cause of their anger and develop healthy coping strategies to manage it. I work collaboratively with clients to identify their triggers, recognize patterns of behavior, and learn new ways to express and regulate their emotions. Through counseling for anger management, clients can learn to communicate more effectively, manage stress, and develop problem-solving skills to prevent anger from escalating. My goal is to help clients achieve a greater sense of self-awareness, improve their relationships, and lead a more fulfilling life

T.Prakken Therapy, RP, MACP, BHus
Anger Therapist

T.Prakken Therapy, RP, MACP, BHus

Registered Psychotherapist

In L1N 4L8 - Nearby to Stouffville.

Discover a healthier way to manage anger through an emotionally focused approach to therapy. By addressing the underlying emotions that fuel anger, this method helps clients gain insight into their triggers and learn constructive ways to express themselves. Through empathetic guidance, clients build emotional resilience and develop stronger communication skills, fostering healthier relationships and inner peace. This approach empowers you to transform anger into a pathway for growth and understanding.

Gabriela Vilar, MA Counselling
Anger Therapist

Gabriela Vilar, MA Counselling

Spanish Bilingual Psychotherapist

In L1S 2E9 - Nearby to Stouffville.

Anger is a normal, healthy emotion. Many times it's a call for action to make things right. However, when it gets out of control it can lead to physical problems, issues at work, and in your personal relationships, Anger can make you feel as though you're at the mercy of an unpredictable and powerful emotion. I'll provide you with tools to reduce the emotional and physiological arousal that anger causes. I can also offer a court recognized letter of completion of the program. My approach includes CBT, NLP and hypnotherapy. You can't get rid of the things or the people that enrages you but you can learn to deal with them constructively. I'll be my pleasure to guide you through this process.

Victoria Lorient-Faibish, RP, MEd, CCC, BCPP, RPE
Anger Therapist

Victoria Lorient-Faibish, RP, MEd, CCC, BCPP, RPE

Registered Psychotherapist, Holistic Psychotherapist, Canadian Certified Counsellor

In M5R 1A9 - Nearby to Stouffville.

Anger is usually a state of being that is a cover all for hurt , trauma and pain from a difficult and unresolved childhood. I work a holistic approach to anger management. Traditional talk therapy: Giving space for the client to explore and express feelings, own awareness’s, transform thoughts, grieve, vent, and neutralize guilt, anger and fear. New understandings and thus new neural pathways begin to form. Also Somatic focusing: A profound process of accessing the deep subconscious through breathe work and dialoguing with the body, the mind and spirit. And Life Coaching, meditation, visualization, Emotional Freedom Technique, New Decision Therapy, Polarity Therapy, Craniosacral, Reiki

Sheryl Blum, MEd
Anger Therapist

Sheryl Blum, MEd

psychologist

In L4C 9P7 - Nearby to Stouffville.

Anger can be directed inward (depression) or outward towards others. We will uncover where in your body you feel the anger, how it affects your actions and feelings that it can generate. Will help you to label and express your angry feelings in a healthy and safer way eg. journaling, sports and being heard and feeling seen in therapy. Anger can be useful in some situations and can be a protection to some people. We will uncover together what your anger is like and what purpose it serves.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Richard K. Bates, RP,MA, Bsc
Anger Therapist

Richard K. Bates, RP,MA, Bsc

Registered Psychotherapist

In L9P 1X4 - Nearby to Stouffville.

Through the use of acceptance and mindfulness strategies help clients to be fully present in the moment and to accept otherwise negative emotions that contribute to unhealthy expressions of anger. Commitment and behavior change strategies help clients to change or persist in behaviors more in line with their own values. Used together these strategies increase client’s psychological flexibility.

Reflection Centre, MACP, RP, MSW, RSW
Anger Therapist

Reflection Centre, MACP, RP, MSW, RSW

Registered Psychotherapists and Registered Social Workers

In L0H 1G0 - Nearby to Stouffville.

All emotions, including anger, are normal healthy human emotions. However, sometimes our anger can get out of control and become destructive resulting in toxic behaviour patterns. This can lead to problems at work, in our relationships and in our personal life. Our professional team of therapists will help you identify healthy and unhealthy ways to deal with anger, self-destructive behaviours and learn new skills to manage your anger and self-destructive behaviours, our team of professionals recognize the individuality of each client. Therefore, we will work with you to identify a technique that better suits your life.

Sara Usmani, MACP, RP(Q)
Anger Therapist

Sara Usmani, MACP, RP(Q)

Registered Psychotherapist (Qualifying)

In M1B 3C6 - Nearby to Stouffville.

Anger is a valid emotion. Anger is activating and can be your biggest advocate. Anger, however, can be scary when it has more control over us than we have over it. Therapy with me will allow you to be learn to identify your anger's purpose and how to respond to it in a way that aligns better with your values. You will learn both mind and body skills to cultivate control and choice. Let me help you help yourself.

Bonnie Nelson, MA(CP), BA(Hons)
Anger Therapist

Bonnie Nelson, MA(CP), BA(Hons)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anger can destroy everything in its path if we're not careful. But having anger is not the issue, it's learning to anticipate and understand anger as a protective feature, gaining tools to regulate it, and responding intentionally instead of reacting. Sometimes we need to ask ourselves, am I controlling my anger or is my anger controlling me. Reach out to book a free consult and see if psychotherapy online is right for you.

Kristie Brassard, MSW, RSW
Anger Therapist

Kristie Brassard, MSW, RSW

Registered Social Worker | Psychotherapist

In M5S 0A8 - Nearby to Stouffville.

Anger can be a strong emotion. When used in an unproductive way, anger can harm us (i.e. self-criticism, self-injury), and harm our relationships (i.e. blaming, criticism, aggression, inflexibility). However, when this feeling is used in a healthy way, it can give us some important information about boundaries, needs & expectations. It can also help to motivate us to make necessary changes. In therapy, we can work together to get a handle on anger and harness that energy in healthy, helpful ways. If you're wanting to find ways to manage your anger, book a consultation or session with one of our clinicians to get started now! www.kaleidoscopecounsellingco.com

Mihaela Iacob, RP(Q)
Anger Therapist

Mihaela Iacob, RP(Q)

Register Psychotherapist Qualifying

In M4G 1H6 - Nearby to Stouffville.

We will explore your anger and provide strategies to control it. You may experience shame and guilt after you experience anger. In our sessions, we will explore your triggers and how to control your impulses. We will utilize your strengths and resources to overcome your intense emotions. Knowing your triggers will reduce the chances of your anger getting out of control.

Kate Paul, BA (Hons), MACP
Anger Therapist

Kate Paul, BA (Hons), MACP

Registered Psychotherapist, Individual & Couples Therapist

In M2N 1M7 - Nearby to Stouffville.

Together, we will gain insight into the root of your anger and the purpose that it serves in your life. We will empower you to learn more about yourself when you experience anger and decide how you choose to respond to this emotion. I employ an integrative approach in my practice working alongside clients within an empathetic and supportive dynamic.

Alan Eisenstat, Ph.D. C.Psych.
Anger Therapist

Alan Eisenstat, Ph.D. C.Psych.

Registered Psychologist

In L4G 7L6 - Nearby to Stouffville.

Anger is a normal emotion. However, anger becomes a problem when it occurs frequently, is disproportionate to the situation that triggered it, when it leads to verbal or physical aggression, and when you cannot “let it go” even after the situation has passed. Anger management helps people identify the triggers for their anger and to develop strategies to manage those triggers so they do not lead to excessive or inappropriate anger. While it may not always feel like it, there is a step between whatever triggers your anger and your feelings and expression of anger. You may not be able to avoid the people or situations that make you angry, but you can learn to change your reactions to them.

Trish Joyes, RP, CCC, MA
Anger Therapist

Trish Joyes, RP, CCC, MA

Registered Psychotherapist, Canadian Certified Counsellor at Kindred Hope Wellness

In L3Y 6E6 - Nearby to Stouffville.

Anger comes from a core that may be expressed in an entirely different situation with an angry reaction. Trish Joyes' approach is to work with clients in self-awareness and figure out what strategies uniquely assist the client. In doing so, clients will benefit from a more positive lifestyle and better communications skills in their relationships.

Samantha Mirarchi, MSW, RSW
Anger Therapist

Samantha Mirarchi, MSW, RSW

Registered Social Worker, Psychotherapist

In L4B 3H7 - Nearby to Stouffville.

It can be difficult when you feel like you're not in control of your emotions. You see the impact the anger is having on you and your relationships and really want to change but don't know how. Counseling for anger management with me includes: -allowing you to explore where the anger is coming from -learning skills that will help you regulate emotion and feel more 'in control' -learning coping strategies and healthy ways of expressing anger and frustration -providing you with a supportive, non-judgmental environment where you feel validated and understood Email me for more information or to book a free consultation today. I can't wait to hear from you!

Paul Kelly
Anger Therapist

Paul Kelly

In M5G 1Z6 - Nearby to Stouffville.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Ron Wyse, RP, RMFT; DD, ThM, MDiv, BA
Anger Therapist

Ron Wyse, RP, RMFT; DD, ThM, MDiv, BA

Registered Psychotherapist; Registered Marriage and Family Therapist

In L3R 5L7 - Nearby to Stouffville.

Anger is a common, I'd say necessary function, for it helps us right wrongs, & protect ourselves and others. Like the saying goes, "Good fences make good neighbours", and anger is the energy to make such fences. Sometimes though, anger can seem out of control, or inapropriate. I help you to understand your anger, and to use it constructively for bettering your life, and the lives of others.

Robert T. Muller, Ph.D., C.Psych.
Anger Therapist

Robert T. Muller, Ph.D., C.Psych.

Clinical Psychologist

In M4Y 1E1 - Nearby to Stouffville.

People come for psychotherapy to my downtown Toronto practice in order to help them manage feelings of extreme anger and other painful emotions, as well as difficulties being able to be assertive without become excessively aggressive. Sometimes these psychological challenges are recent developments, but sometimes they represent lifelong struggles coping with difficult feelings.

Dianne Scott, MDiv
Anger Therapist

Dianne Scott, MDiv

Registered Psychotherapist

In L4P 3K9 - Nearby to Stouffville.

Anger is normal and tells you something is wrong in your life. However, some of us need to learn to express our anger differently. Counselling involves learning to identify your unique triggers, and exploring new responses that are healthy to you and those in your life. It is most effective in managing your anger if you can identify causes of your anger so we will look at family history of anger and life experiences. Learning communication skills and healthy boundaries may help you reduce your angry responses and be more relaxed in your life and relationships.



You have Found the Best Anger Management Therapists in Stouffville, ON.

Thank you for visiting our Ontario page of anger counsellors in Stouffville, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Stouffville is located in Ontario, Canada.  The population of Stouffville is 45,837 people. Stouffville therapists serve postal code: L4A.