Anger Management and Counselling in Saugeen Shores, ON.

Therapy and counselling for anger issues, self control and stress management in Saugeen Shores, Ontario. Find effective help for real change.


Karla Lang, BA Hons Psych, MA in MFT
Anger Therapist

Karla Lang, BA Hons Psych, MA in MFT

Marriage and Family Therapist

In N0H 2C0 - Nearby to Saugeen Shores.

We all get angry, angry is a natural emotion that we all experience. When anger starts to impact negatively on your relationships, your job, your children or your spouse, you might want to figure out how to handle frustration differently. We look at where did you learn how to express anger, what are you afraid of that you need to defend yourself from and how you may use anger as a coping strategy to keep control.

Dr. Kimberley Wands, Ph.D.
Anger Therapist

Dr. Kimberley Wands, Ph.D.

Clinical Psychologist

In N0H 2C0 - Nearby to Saugeen Shores.

CBT/REBT is often used for anger management. CBT/REBT is action oriented and helps to teach clients specific strategies to better manage anger. Working on ineffective thinking patterns is often an integral part of therapy. Helping clients develop healthier life styles to decrease stress and eliminate factors contributing to anger is also an important component.

Sierra Goldfinger, RP (Qualifying)
Anger Therapist

Sierra Goldfinger, RP (Qualifying)

Registered Psychotherapist

Available for Online Therapy

Anger is a common emotion that can come easy to us and can feel quite powerful. Our anger can often help us identify when something doesn’t sit right with us, when we feel like our needs are not being met, or like situations pose some level of injustice towards us. However, it is what we do with this anger that can make all the difference in how we cope, experience, and navigate situations. As a therapist, I will never tell you how to express your anger, but rather I will empower you to manage it in a way that fits best for you and your life. Connect with me today for a free consultation to see if we are a good fit.

Janeen Weatherhead, MA, RP
Anger Therapist

Janeen Weatherhead, MA, RP

Registered Psychotherapist

In N4N 3S9 - Nearby to Saugeen Shores.

Anger can be such a frustrating emotion sometimes leaving us feeling shameful for even feeling that way. Men and women are often taught different messages about anger as they are growing up, impacting our experience and delivery of anger as an adult. Anger is a real and valid emotion, but how we express it can sometimes lead to problems. Let's figure this out together!

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Ryta Marie Peschka, RP
Anger Therapist

Ryta Marie Peschka, RP

Registered Psychotherapist

Available for Online Therapy

Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.

Resilient Cactus Psychotherapy, MA, RSW
Anger Therapist

Resilient Cactus Psychotherapy, MA, RSW

Psychotherapist

Available for Online Therapy

All emotions provide information about how we are experiencing a particular relationship or event. The intensity of our emotions reflects how important this relationship or event is to us. Anger has become associated with aggression and hurtful behaviours, but in reality, anger is an emotion that motivates us to respond. Sessions focus on developing an understanding of where your anger is originating and how it can be expressed and/or resolved.

Sharron Carson, RP
Anger Therapist

Sharron Carson, RP

Registered Psychotherapist

Available for Online Therapy

Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.


You have Found the Best Anger Management Therapists in Saugeen Shores, ON.

Thank you for visiting our Ontario page of anger counsellors in Saugeen Shores, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Saugeen Shores is located in Ontario, Canada. It has a land area of 171.05 square kilometers.  The population of Saugeen Shores is 13,715 people with 6,025 households . The population ranking for Saugeen Shores is #301 nationally and #109 for the province of Ontario with a density of 80.20 people per sq km. Saugeen Shores therapists serve postal code: N0G.