![Karla Lang, BA Hons Psych, MA in MFT](https://www.theravive.com/images/counsellors/karla-lang.jpg)
Anger Therapist
Karla Lang, BA Hons Psych, MA in MFT
Marriage and Family Therapist
In N0H 2C0 - Nearby to Saugeen Shores.
We all get angry, angry is a natural emotion that we all experience. When anger starts to impact negatively on your relationships, your job, your children or your spouse, you might want to figure out how to handle frustration differently. We look at where did you learn how to express anger, what are you afraid of that you need to defend yourself from and how you may use anger as a coping strategy to keep control.
![Kate Paul, BA (Hons), MACP](https://www.theravive.com/images/counsellors/kate-paul.jpg)
Anger Therapist
Kate Paul, BA (Hons), MACP
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
Together, we will gain insight into the root of your anger and the purpose that it serves in your life. We will empower you to learn more about yourself when you experience anger and decide how you choose to respond to this emotion. I employ an integrative approach in my practice working alongside clients within an empathetic and supportive dynamic.
![Magdalena Karakehayova, RP](https://www.theravive.com/images/counsellors/magdalena-karakehayova.jpg)
Anger Therapist
Magdalena Karakehayova, RP
Registered Psychotherapist
Available for Online Therapy
I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation.
![Bojena Kelmendi, M.S.W. R.S.W.](https://www.theravive.com/images/counsellors/bojena-kelmendi.jpg)
Anger Therapist
Bojena Kelmendi, M.S.W. R.S.W.
Registered Social Worker, Therapist
Available for Online Therapy
Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.
![Tony Miller, RP](https://www.theravive.com/images/counsellors/tony-miller.jpg)
Anger Therapist
Tony Miller, RP
Registered Psychotherapist
Available for Online Therapy
Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.
![Laura Kemp-Romas, MA, RP](https://www.theravive.com/images/counsellors/laura-kemp-romas.jpg)
Anger Therapist
Laura Kemp-Romas, MA, RP
Registered Psychotherapist & Clinical Director of EnerTherapy
Available for Online Therapy
Anger is something that gets the best of all of us at one point or another. And sometimes it feels so heavy that we learn to react on it instantaneously, which may hurt ourselves or others around us. My goals are to help you to manage your anger reaction by learning how to channel it through positive and productive endeavors, as well as to explore the history of your feelings of anger to learn where they began. Our work will not only change your anger reactions, but will also aid in decreasing the anger feeling itself.
![Dr. Kimberley Wands, Ph.D.](https://www.theravive.com/images/counsellors/dr.-kimberley-wands.jpg)
Anger Therapist
Dr. Kimberley Wands, Ph.D.
Clinical Psychologist
In N0H 2C0 - Nearby to Saugeen Shores.
CBT/REBT is often used for anger management. CBT/REBT is action oriented and helps to teach clients specific strategies to better manage anger. Working on ineffective thinking patterns is often an integral part of therapy. Helping clients develop healthier life styles to decrease stress and eliminate factors contributing to anger is also an important component.
![Janeen Weatherhead, MA, RP](https://www.theravive.com/images/counsellors/janeen-weatherhead.jpg)
Anger Therapist
Janeen Weatherhead, MA, RP
Registered Psychotherapist
In N4N 3S9 - Nearby to Saugeen Shores.
Anger can be such a frustrating emotion sometimes leaving us feeling shameful for even feeling that way. Men and women are often taught different messages about anger as they are growing up, impacting our experience and delivery of anger as an adult. Anger is a real and valid emotion, but how we express it can sometimes lead to problems. Let's figure this out together!