Anger Management and Counselling in Port Colborne, ON.

Therapy and counselling for anger issues, self control and stress management in Port Colborne, Ontario. Find effective help for real change.


Mastora Roshan, MSW, RSW.
Anger Therapist

Mastora Roshan, MSW, RSW.

Registered Social Worker, Psychotherapist (Certified EMDR Therapist))

In L2R 4Z4 - Nearby to Port Colborne.

Anger is a normal emotion, but it becomes a problem when one is unable to express her or his anger in a balanced way. When it gets out of control, it turns destructive and affects work, family and other relationships. Mastora works with the individual to find more effective ways to solve problems, develop coping strategies and express their anger in a balanced and positive way.

Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Anger Therapist

Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT

Registered Psychotherapist

In L2E 1Y3 - Nearby to Port Colborne.

There are 3 phases in working with Anger 1.Prevention- Attempts to forestall the very onset of anger. 2. Intervention- Aims to reduce the intensity or the duration of anger that has already ignited. 3. Postvention- Aims to discharge any residual anger. Emotions are regulated by re-experiencing, releasing, or converting them into a safe form. We will not only focus on your cognitions and behaviors as entry points but also focus on the modification of affect (your emotions). Anger is an emotion. To have no room in therapy for the feeling component of this emotion is to deny its very essence, your existence. Gestalt perspective- Expression of anger can be very productive. Let out!

Joan Worthington, MSA, RSW
Anger Therapist

Joan Worthington, MSA, RSW

ON Registered and Regulated Social Worker/Psychotherapist for Relationships & Stress

In L2G 5X7 - Nearby to Port Colborne.

Your goal with other people is to interact effectively. Does anger do that? We know it does not, but we develop habitual trigger responses that can escalate conflict. We need ways to slow down our words and actions until we can focus on our real goal and the best way to reach it. In counselling we take time to explore your thoughts and feelings so that you can figure yourself out to find the right techniques and strategies. Sometimes it can be a matter of trial and error. I help you explore the options and you find what is effective for you.

Tracy Gostlow, MSW, RSW
Anger Therapist

Tracy Gostlow, MSW, RSW

Registered Social Worker

In L3C 1L5 - Nearby to Port Colborne.

Anger comes from a place of hurt. Whether that hurt is from trauma, embarrassment, or insecurity, it has a root cause that needs to be identified, addressed, and healed. If you find that anger is damaging your relationships or contributing to a feeling of always being stressed, I can help you work towards a feeling of peace and healing so that you can experience life for all of the joy it can bring and repair relationships damaged as a result of things you regret saying or doing.

Donald Hill, M. Div., M. Th., RMFT, RP
Anger Therapist

Donald Hill, M. Div., M. Th., RMFT, RP

Registered Psychotherapist

Available for Online Therapy

Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion!

Semra Lamky, RP (Qualifying), MA
Anger Therapist

Semra Lamky, RP (Qualifying), MA

Registered Psychotherapist (Qualifying) (CRPO)

In L2H 2N5 - Nearby to Port Colborne.

Anger, while a typical human emotion, can rapidly escalate into a problem when not under control. Therapy can assist you in regulating your emotions and actions, as well as in developing coping mechanisms to assist you in managing situations that trigger your rage. You can learn to settle disagreements more constructively and repair relationships damaged by anger by looking at the thoughts that cause them. You can learn relaxation techniques to assist you in calming down and relaxing your body and mind.

Kaitlyn Hillier, M.C., C.C.C, R.P
Anger Therapist

Kaitlyn Hillier, M.C., C.C.C, R.P

Canadian Certified Counsellor, Registered Psychotherapist

Available for Online Therapy

Anger management is about anger understanding first. Why are we angry? I will help clients' seeking assistance with anger by creating a safe space to explore the anger, to process it, and understand it. We can't seek to manage it if we don't understand what is really happening for us. Through pattern exploration of experiences with anger, we can process and navigate the emotion and work together to manage it.

Sierra Goldfinger, RP
Anger Therapist

Sierra Goldfinger, RP

Registered Psychotherapist

Available for Online Therapy

Anger is a common emotion that can come easy to us and can feel quite powerful. Our anger can often help us identify when something doesn’t sit right with us, when we feel like our needs are not being met, or like situations pose some level of injustice towards us. However, it is what we do with this anger that can make all the difference in how we cope, experience, and navigate situations. As a therapist, I will never tell you how to express your anger, but rather I will empower you to manage it in a way that fits best for you and your life. Connect with me today for a free consultation to see if we are a good fit.

Arielle Devaux, BA, MACP
Anger Therapist

Arielle Devaux, BA, MACP

Registered Psychotherapist (Qualifying)

In L2R 3C8 - Nearby to Port Colborne.

In counseling for anger and anger management, my approach is grounded in understanding the underlying triggers and patterns of anger while providing practical strategies for managing intense emotions constructively. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients learn to identify and regulate their anger responses effectively. By fostering self-awareness and empathy, clients gain insight into the root causes of their anger, develop healthier coping mechanisms, and improve their communication skills to express their needs and boundaries assertively. Ultimately, counseling for anger equips clients with the tools and resources to navigate challenging situations with greater calm, resilience, and interpersonal effecti

Monika Georgieva, RP
Anger Therapist

Monika Georgieva, RP

Registered Psychotherapist

Available for Online Therapy

There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.

Bayridge Counselling Centre, Counselling Centre
Anger Therapist

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

In L2N 1J7 - Nearby to Port Colborne.

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Emmy Montemurro-Baxter, MS Ed, RP, RMFT
Anger Therapist

Emmy Montemurro-Baxter, MS Ed, RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

In L2G 5X7 - Nearby to Port Colborne.

Anger is one of people’s common emotions, Our expression of anger sometimes is not healthy and can be hurtful to our loved ones. We can work together toward gaining an understanding the source of your stress. We can also work on making adjustments to your expectations, and moving from reaction to response bringing health to your relationships.

Sharron Carson, RP
Anger Therapist

Sharron Carson, RP

Registered Psychotherapist

Available for Online Therapy

Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.

Lina Somma, B.A, MACP, RP-Q
Anger Therapist

Lina Somma, B.A, MACP, RP-Q

Registered Psychotherapist-Qualifying

In L2R 3J8 - Nearby to Port Colborne.

Anger is a normal and healthy response to a threat that puts us in defense mode. My approach to addressing is anger to explore the underlying and root causes that manifest anger as the primary emotional response. Exploring anger responses, building coping and removing defense mechanisms will help you gain perspective and work towards healthy emotional regulation responses.


You have Found the Best Anger Management Therapists in Port Colborne, ON.

Thank you for visiting our Ontario page of anger counsellors in Port Colborne, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Port Colborne is located in Ontario, Canada. It has a land area of 121.96 square kilometers.  The population of Port Colborne is 18,306 people with 8,018 households . The population ranking for Port Colborne is #237 nationally and #89 for the province of Ontario with a density of 150.10 people per sq km. Port Colborne therapists serve postal code: L3K.