Anger Therapist
Bettina Kealy, B.A., M.A., R.P.
Registered Psychotherapist
In P3E 5M4 - Nearby to Markstay Warren.
Bettina Kealy, B.A., M.A., R.P. assists individuals who struggle with appropriately expressing and managing their anger. Therapy assists the client in adopting resolution-focused communication and problem-solving to express anger appropriately with the goal of resolving conflict. Cognitive behavioural strategies focus on the individual's emotional reaction to events, their thoughts and resulting behaviour that often lead to expressions of anger that can pose problems in one's personal life.
Anger Therapist
Yasmin Goldie, RP, RN
Registered Psychotherapist, Registered Nurse
Available for Online Therapy
Anger is just one of the many emotions we all experience. If anger is a problem for you, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) can help manage this difficult emotion and the physiological arousal that accompanies it. Anger management can help you recognize and manage triggers and learn to cope more effectively.
Anger Therapist
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.
Anger Therapist
Cara Briscoe, RP
Registered Psychotherapist
Available for Online Therapy
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
Anger Therapist
Monika Georgieva, RP
Registered Psychotherapist
Available for Online Therapy
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.
Anger Therapist
Bojena Kelmendi, M.S.W. R.S.W.
Registered Social Worker, Therapist
Available for Online Therapy
Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.
You have Found the Best Anger Management Therapists in Markstay Warren, ON.
Thank you for visiting our Ontario page of anger counsellors in Markstay Warren, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Markstay Warren is located in Ontario, Canada. It has a land area of 512.78 square kilometers.  The population of Markstay Warren is 2,656 people with 1,111 households . The population ranking for Markstay Warren is #1111 nationally and #286 for the province of Ontario with a density of 5.20 people per sq km. Markstay Warren therapists serve postal code: P0M.