![Sara Sherstobitoff, RP](https://www.theravive.com/images/counsellors/sara-sherstobitoff.jpg)
Anger Therapist
Sara Sherstobitoff, RP
Registered Psychotherapist
In N6B 1Z2 - Nearby to Malahide.
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
![Emily Beeckmans, B.A., B.S.W., M.S.W., RSW](https://www.theravive.com/images/counsellors/emily-beeckmans.jpg)
Anger Therapist
Emily Beeckmans, B.A., B.S.W., M.S.W., RSW
Emily Beeckmans
In N6C 3P4 - Nearby to Malahide.
We all experience anger, it is a normal feeling that helps us move forward and beyond unhealthy situations. However when anger becomes our first response and results in violence or the loss of family and friends, you need to rebalance your feelings. I will help you understand your own anger and develop tools to manage your triggers and reactions. Learning to talk through your feelings before you explode can be healing and helpful in your relationships. Learning to control your outbursts will bring you closer to family and friends as well as improve your career.
![Amelia Holden, M.S.W., R.S.W.](https://www.theravive.com/images/counsellors/amelia-holden.jpg)
Anger Therapist
Amelia Holden, M.S.W., R.S.W.
Registerd Social Worker
In N6C 3H1 - Nearby to Malahide.
Anger is a natural emotion that everyone experiences and should not be viewed as negative but an essential emotion to understand who you are. When anger starts to impact your life negatively it is typically displayed in the way you manage behaviourally and mentally through situations. In therapy, the individual will determine the triggers for the anger, develop healthy coping mechanisms, and record their successes. In essence turning a lion into a kitten.
![Kristen Wilson, M.A., R.P., C.C.C.](https://www.theravive.com/images/counsellors/kristen-wilson.jpg)
Anger Therapist
Kristen Wilson, M.A., R.P., C.C.C.
Registered Psychotherapist
In N6B 1X9 - Nearby to Malahide.
In my approach to managing anger and emotional regulation issues, I work with the individual to understand how childhood experiences and unmet needs contribute to the presenting issues. Through this understanding, we can develop new communication methods so you have new tools to address your concerns. I also encourage my clients to develop a strong sense of self-compassion so they can learn to forgive themselves when old patterns emerge, which can then provide guidance on what the person needs in their life.
![Patricia Berendsen, RMFT, RSW, RP, SEP](https://www.theravive.com/images/counsellors/patricia-berendsen.jpg)
Anger Therapist
Patricia Berendsen, RMFT, RSW, RP, SEP
Psychotherapist, Registered Marriage and Family Therapist
In N6B 1T1 - Nearby to Malahide.
Anger is an essential emotion. It lets us know what is important. Sometimes, the intensity of anger can be upsetting. Anger management is more about anger awareness. Learning how to manage intense feelings is helpful in both family and work environments. By becoming aware of seemingly insignificant triggers, you can avoid an very significant outburst. Counselling can help you transform anger as the enemy to anger as your ally.
![Russell Stagg, MA, MC, LCT,RP](https://www.theravive.com/images/counsellors/russell-stagg.jpg)
Anger Therapist
Russell Stagg, MA, MC, LCT,RP
Licensed Counselling Therapist, RP
In N6B 3J4 - Nearby to Malahide.
Events in your life do not cause you to be angry. Anger is your response to those events, and I can help you change your response by changing your thinking! I can help you deal better with underlying stress. I can teach you relaxation methods, and I can teach you the techniques of mindfulness to lessen the hold of difficult thoughts and feelings have on you.
![Barry Johnston-Spooner, M.Ed., R P](https://www.theravive.com/images/counsellors/barry-johnston-spooner.jpg)
Anger Therapist
Barry Johnston-Spooner, M.Ed., R P
Registered Psychotherapist
In N6C 1Z7 - Nearby to Malahide.
After four decades as a therapist, I find anger management is still not fully understood. Yes you need to manage your anger. But it’s early childhood experience which has hurt you - hardened you to avoid, dismiss or shove inside any anger: both the Constructive as well as Destructive types. That becomes a false shortcut - as feeling inside for which is which in the moment is a key to healthy assertion. Balance is what we need. In the model I use for working with anger, you can learn first to shift what tends to happen in a present unhappy situation. We’ll then help you distinguish how your past started that pattern. You’ll be able to balance yourself, both in anger and conflict resolution.
![Kevin Elliott, RP, MC, B.Sc.](https://www.theravive.com/images/counsellors/kevin-elliott.jpg)
Anger Therapist
Kevin Elliott, RP, MC, B.Sc.
Registered Psychotherapist
In N6C 3P3 - Nearby to Malahide.
Anger typically provides a great deal of energy. Sometimes it can fuel us to stand up and say “no” to unfair treatment. However, it can also translate into aggression that can hurt the ones we love and care about, including ourselves. Therapy can be an opportunity to identify the emotions or reasons underlying the anger so we can better communicate when boundaries have been crossed and needs have not been met. Techniques to soothe oneself, exert energy in a positive way and conflict resolution skills are typical directions for therapy. This may improve your relationships with others and yourself, so you can lead a more contented life.
![Sharron Carson, RP](https://www.theravive.com/images/counsellors/sharron-carson.jpg)
Anger Therapist
Sharron Carson, RP
Registered Psychotherapist
Available for Online Therapy
Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.
![Michelle Iacobucci, RP](https://www.theravive.com/images/counsellors/michelle-iacobucci.jpg)
Anger Therapist
Michelle Iacobucci, RP
Registered Psychotherapist
In N6B 1Z2 - Nearby to Malahide.
Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.
![Magdalena Karakehayova, RP](https://www.theravive.com/images/counsellors/magdalena-karakehayova.jpg)
Anger Therapist
Magdalena Karakehayova, RP
Registered Psychotherapist
Available for Online Therapy
I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation.
![Michelle Gibson, MSW,RSW | Gibson & Associates](https://www.theravive.com/images/counsellors/michelle-gibson.jpg)
Anger Therapist
Michelle Gibson, MSW,RSW | Gibson & Associates
Registered Social Worker and Psychotherapist
In N6C 1A3 - Nearby to Malahide.
Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.
![Simona Ilieva, RP](https://www.theravive.com/images/counsellors/simona-ilieva.jpg)
Anger Therapist
Simona Ilieva, RP
Registered Psychotherapist
Available for Online Therapy
Is anger impacting your relationships or daily life? I’m Simona Ilieva, a Registered Psychotherapist specializing in anger management. Together, we’ll work to understand the root causes of your anger, identify triggers, and develop healthy coping strategies to manage intense emotions. Whether you’re struggling with frustration, irritability, or outbursts, I’m here to help you regain control and foster healthier relationships. Anger doesn’t have to define you. With the right tools, you can transform your anger into positive change and lead a more peaceful, balanced life. Let’s take that step together. Book a free consultation today.