![Lynda Martens, MSc. RP, RMFT](https://www.theravive.com/images/counsellors/lynda-martens.jpg)
Anger Therapist
Lynda Martens, MSc. RP, RMFT
Registered Psychotherapist, Registered Marriage and family Therapist
Devonshire Ave (Wortley Village Area), London, Ontario N6C 2H9 | 519-852-2113
I have worked in a group setting with men who have power and control issues. I believe in safety in families, and compassion for all. The work starts with taking responsibility for our actions and the effects they have on others. I believe people are capable of change and therapy can be an invitation to growth in responsibility, empathy and behaviour change. I would address the emotional root of the problem and help you understand why anger leads to aggression.
![Nancy VanderSchaaf, MEd., Ph.D., CCC](https://www.theravive.com/images/counsellors/nancy-vanderschaaf.jpg)
Anger Therapist
Nancy VanderSchaaf, MEd., Ph.D., CCC
Clinical Counsellor
Westmount, London, Ontario N6J 3Y6 | 519-318-4656
While anger management programs are helpful, most never get to the root of the individual's personal issues or triggers. I work with both men and women to realize learned behaviour and personal belief systems that continue to cause problems. I will work with you on your own individual triggers that lead to anger and help you learn how to better identify and change the thoughts and feelings that are leading to the angry behaviour.
![Maribel Ayala, M.A. Counselling Psychology, RP](https://www.theravive.com/images/counsellors/maribel-ayala.jpg)
Anger Therapist
Maribel Ayala, M.A. Counselling Psychology, RP
Registered Psychotherapist, Canadian Certified Counsellor, Certified EMDR Therapist, and Clinical Counselling Hypnotherapist
Maribel Ayala Psychotherapy and Consulting, 430 Waterloo Street, Main Floor, Unit 101, Ontario N6B 2P2 | 226-984-9398
Anger is a natural emotion and everyone experiences anger at one point or another. It can become problematic if expressed in an aggressive and irrational manner. I assist my clients by guiding them to regulate their anger and behaviour, gain self-awareness to feel more in control of themselves and their emotions, which in turn lead them to have improved relationships and express their anger in a constructive manner.
![Kristie Brassard, MSW, RSW](https://www.theravive.com/images/counsellors/kristie-brassard.jpg)
Anger Therapist
Kristie Brassard, MSW, RSW
Registered Social Worker | Psychotherapist
London, Ontario N5V 0A2 | 1-844-591-9892
Anger can be a strong emotion. When used in an unproductive way, anger can harm us (i.e. self-criticism, self-injury), and harm our relationships (i.e. blaming, criticism, aggression, inflexibility). However, when this feeling is used in a healthy way, it can give us some important information about boundaries, needs & expectations. It can also help to motivate us to make necessary changes. In therapy, we can work together to get a handle on anger and harness that energy in healthy, helpful ways. If you're wanting to find ways to manage your anger, book a consultation or session with one of our clinicians to get started now! www.kaleidoscopecounsellingco.com
![Adela Gorodzinsky, R.P M.Ed., CBT, CCC, TIRF, COSF](https://www.theravive.com/images/counsellors/adela-gorodzinsky.jpg)
Anger Therapist
Adela Gorodzinsky, R.P M.Ed., CBT, CCC, TIRF, COSF
Certified Canadian Counsellor, Registered Psychotherapist
404 Whisker Court, London, Ontario N5X 4L3 | 519.642.1966
What do you do when things just do NOT seem fair? Do you go inwards, blaming yourself, or "keep your feelings in" because you do not know what to do, or are scared of saying or doing something? Does your head hurt, do you clench your jaw, or do you feel 'depressed'? Have you found yourself reacting in anger, yelling, screaming, throwing things around, punching walls and even hurting other people, specially your loved ones and then regretting it? Are any of the above behaviours getting you into trouble? Adela can facilitate your anger management. Learn to express how you feel in a constructive, compassionate, non-violent way. Reconstruct your relationships and be trusted again!
![David Grand, MSW, RSW, PhD(c)](https://www.theravive.com/images/counsellors/david-grand.jpg)
Anger Therapist
David Grand, MSW, RSW, PhD(c)
Registered Social Worker
1135 Adelaide Street (North), London, Ontario N5Y 5K7 | 519-640-5252
When anger and rage is out of control it is important to reach out for support. I help clients with developing a better understanding of anger in order to regain control. Below the surface of anger often exists other unresolved emotions and experiences that we may need help navigating. As we begin to better understand ourselves and the reasons that anger becomes activated, it is possible to develop the skills and self-awareness necessary to feel more calmness. It is possible to learn how to navigate life’s stressful circumstances without the destructive impacts of unmanaged anger.
![Kate Paul, BA (Hons), MACP](https://www.theravive.com/images/counsellors/kate-paul.jpg)
Anger Therapist
Kate Paul, BA (Hons), MACP
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
Together, we will gain insight into the root of your anger and the purpose that it serves in your life. We will empower you to learn more about yourself when you experience anger and decide how you choose to respond to this emotion. I employ an integrative approach in my practice working alongside clients within an empathetic and supportive dynamic.
![Michelle Gibson, MSW,RSW](https://www.theravive.com/images/counsellors/michelle-gibson.jpg)
Anger Therapist
Michelle Gibson, MSW,RSW
Registered Social Worker and Psychotherapist
18 Becher St, London, Ontario N6C 1A3 | 15199133201
Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.
![Kevin Elliott, RP, MC, B.Sc.](https://www.theravive.com/images/counsellors/kevin-elliott.jpg)
Anger Therapist
Kevin Elliott, RP, MC, B.Sc.
Registered Psychotherapist
3-119 Wortley Rd. , London, Ontario N6C 3P3 | 1-226-700-6330
Anger typically provides a great deal of energy. Sometimes it can fuel us to stand up and say “no” to unfair treatment. However, it can also translate into aggression that can hurt the ones we love and care about, including ourselves. Therapy can be an opportunity to identify the emotions or reasons underlying the anger so we can better communicate when boundaries have been crossed and needs have not been met. Techniques to soothe oneself, exert energy in a positive way and conflict resolution skills are typical directions for therapy. This may improve your relationships with others and yourself, so you can lead a more contented life.
![Robert Simms, MSW, RSW](https://www.theravive.com/images/counsellors/robert-simms.jpg)
Anger Therapist
Robert Simms, MSW, RSW
Registered Social Worker
768 Maitland St, London, Ontario N5Y 3H5 | 416-432-3070
My work with anger management is usually with men. And in my experience, they are usually experiencing covert depression (you are feeling depression, but you express as anger and don't realize that is what you are doing). Men will often use anger as a shield from the shame and stigma that many men feel about sadness. I will work you with on identifying, feeling, processing, and communicating emotions so that we can deal with the real issues under the anger. I'll also provide skills and tools to help you to regulate your emotions.
![Russell Stagg, MA, MC, LCT,RP](https://www.theravive.com/images/counsellors/russell-stagg.jpg)
Anger Therapist
Russell Stagg, MA, MC, LCT,RP
Licensed Counselling Therapist, RP
London, Ontario N6B 3J4 | 519-808-4386
Events in your life do not cause you to be angry. Anger is your response to those events, and I can help you change your response by changing your thinking! I can help you deal better with underlying stress. I can teach you relaxation methods, and I can teach you the techniques of mindfulness to lessen the hold of difficult thoughts and feelings have on you.
![Kelly Appleby, MSW, RSW](https://www.theravive.com/images/counsellors/kelly-appleby.jpg)
Anger Therapist
Kelly Appleby, MSW, RSW
Registered Social Worker, Psychotherapist
111 Waterloo Street, Suite 301, London, Ontario N6B 2M4 | (226) 378-5515
Anger is a normal and important emotion that provides us with clues about emotions, thoughts, experiences, and behaviours that need to be explored and understood. Anger is a secondary emotion which means that there are often softer more vulnerable emotions that lie beneath the experience and expression of anger. In the context of a safe and non-judgemental counselling relationship, you can begin to explore the roots of your anger, understand how your anger has likely acted to protect you in may situations, and learn new strategies and tools to express all emotions, including anger, in a more effective and helpful way.
![Patricia Berendsen, RMFT, RSW, RP, SEP](https://www.theravive.com/images/counsellors/patricia-berendsen.jpg)
Anger Therapist
Patricia Berendsen, RMFT, RSW, RP, SEP
Psychotherapist, Registered Marriage and Family Therapist
474 King St., London, Ontario N6B 1T1 | 519 619 8801
Anger is an essential emotion. It lets us know what is important. Sometimes, the intensity of anger can be upsetting. Anger management is more about anger awareness. Learning how to manage intense feelings is helpful in both family and work environments. By becoming aware of seemingly insignificant triggers, you can avoid an very significant outburst. Counselling can help you transform anger as the enemy to anger as your ally.
![Keeping Peace Counselling, RP](https://www.theravive.com/images/counsellors/keeping-peace-counselling.jpg)
Anger Therapist
Keeping Peace Counselling, RP
Registered Psychotherapist
Available for Online Therapy
No one WANTS to be angry. Anger is a secondary emotion - meaning, it's a symptom of another emotion that you are dealing with through anger. Often when we feel an emotion that is too overwhelming for us to manage, we react with anger, which lets us avoid that original emotion. Managing your anger will mean that we explore what that original emotion is, help you to identify what caused it, and how you can tolerate it without utilizing anger. Sessions will also allow you to express your feelings in a safe, supportive environment, without judgment, perhaps for the first time.
![Barry Johnston-Spooner, M.Ed., R P](https://www.theravive.com/images/counsellors/barry-johnston-spooner.jpg)
Anger Therapist
Barry Johnston-Spooner, M.Ed., R P
Registered Psychotherapist
40 Windsor Avenue in Wortley Village, London, Ontario N6C 1Z7 | 519 686 6822
After four decades as a therapist, I find anger management is still not fully understood. Yes you need to manage your anger. But it’s early childhood experience which has hurt you - hardened you to avoid, dismiss or shove inside any anger: both the Constructive as well as Destructive types. That becomes a false shortcut - as feeling inside for which is which in the moment is a key to healthy assertion. Balance is what we need. In the model I use for working with anger, you can learn first to shift what tends to happen in a present unhappy situation. We’ll then help you distinguish how your past started that pattern. You’ll be able to balance yourself, both in anger and conflict resolution.
![Peter Dikih, H.B.Sc., M.Ed., R.P.](https://www.theravive.com/images/counsellors/peter-dikih.jpg)
Anger Therapist
Peter Dikih, H.B.Sc., M.Ed., R.P.
Registered Psychotherapist and Clinical Supervisor
151B York Street, London, Ontario N6A 1A8 | 519 461-1221
There are many reasons why people get angry. Being able to feel angry is normal and healthy. However, how people respond to anger determines if they are being appropriate or not. Through anger management counselling, I can help you understand the source of your anger, how to respond to anger effectively and appropriately, and how to enjoy your life is such a way that your feelings serve to communicate awareness of your environment versus controlling your thoughts and behaviour. Through counselling you can become "in control" versus being controlling. I can help you to resolve conflict effectively and to express yourself assertively versus passively or aggressively.
![Amelia Holden, M.S.W., R.S.W.](https://www.theravive.com/images/counsellors/amelia-holden.jpg)
Anger Therapist
Amelia Holden, M.S.W., R.S.W.
Registerd Social Worker
8 Edward St, London, Ontario N6C 3H1 | 519-433-0918
Anger is a natural emotion that everyone experiences and should not be viewed as negative but an essential emotion to understand who you are. When anger starts to impact your life negatively it is typically displayed in the way you manage behaviourally and mentally through situations. In therapy, the individual will determine the triggers for the anger, develop healthy coping mechanisms, and record their successes. In essence turning a lion into a kitten.
![Chris Chmielewski, MSW, RSW,MA](https://www.theravive.com/images/counsellors/chris-chmielewski.jpg)
Anger Therapist
Chris Chmielewski, MSW, RSW,MA
Psychotherapist; Registered Clinical Social Worker
186 Albert St., Ste 206, London, Ontario N6A 1M1 | 519-235-4845
A.M. is mainly a misnomer: “anger” is a natural emotion and normal response to real or imagined injury/threats. It can support our making and keeping essential personal boundaries. Such anger is usually short-lived. Anger that results in impulsive harmful abusive acts and lasts, is better described as rage. Rage stems from severe early life traumas: extensive abandonment, need deprivation, violence, sexual abuse, chronic chaos, likely combined with individual vulnerability factors. Some programs and self-help may not successfully address rage.Depending on degree of self-awareness, motivation, capacity for self-regulation and taking responsibility, this problem can be helped by psychotherapy
![Kathy Nyman Counselling & Psychotherapy, M.Ed., RP](https://www.theravive.com/images/counsellors/kathy-nyman-counselling-0-psychotherapy.jpg)
Anger Therapist
Kathy Nyman Counselling & Psychotherapy, M.Ed., RP
Registered Psychotherapist
4992 Colonel Talbot Rd, London, Ontario N6P 1B6 | 519-878-4545
If you experience anger management that is interfering in your work or relationships, I offer a variety of approaches to understand not only the sources of anger, but also tailored strategies to help you to change your reactions and communicate your needs in productive ways. Types of approaches that might be used include Eye Movement Desensitization and Reprocessing (EMDR), other somatic approaches and Cognitive Behaviour Therapy.
![Kristen Wilson, M.A., R.P., C.C.C.](https://www.theravive.com/images/counsellors/kristen-wilson.jpg)
Anger Therapist
Kristen Wilson, M.A., R.P., C.C.C.
Registered Psychotherapist
302-408 Queens Avenue, London, Ontario N6B 1X9 | 548-888-5390
In my approach to managing anger and emotional regulation issues, I work with the individual to understand how childhood experiences and unmet needs contribute to the presenting issues. Through this understanding, we can develop new communication methods so you have new tools to address your concerns. I also encourage my clients to develop a strong sense of self-compassion so they can learn to forgive themselves when old patterns emerge, which can then provide guidance on what the person needs in their life.
![Magdalena Karakehayova, RP](https://www.theravive.com/images/counsellors/magdalena-karakehayova.jpg)
Anger Therapist
Magdalena Karakehayova, RP
Registered Psychotherapist
Available for Online Therapy
I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation.
![Fern Banner, Fern Banner, M.A., RP, RMFT-S](https://www.theravive.com/images/counsellors/fern-banner.jpg)
Anger Therapist
Fern Banner, Fern Banner, M.A., RP, RMFT-S
Registered Psychotherapist, Registered Marriage & Family Therapist - Supervisor, Certified Sex Therapist - Supervisor
649 Colborne Street, Suite #100, London, Ontario N6A 3Z2 | (519) 868-7874
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
![Bojena Kelmendi, M.S.W. R.S.W.](https://www.theravive.com/images/counsellors/bojena-kelmendi.jpg)
Anger Therapist
Bojena Kelmendi, M.S.W. R.S.W.
Registered Social Worker, Therapist
Available for Online Therapy
Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.
![Ariella Boehm, MA, RP](https://www.theravive.com/images/counsellors/ariella-boehm.jpg)
Anger Therapist
Ariella Boehm, MA, RP
Registered Clinical Counselor
Available for Online Therapy
I’ve been helping people lead more intentional lives for over 20 years. I will help you think before you speak, take time to calm down, use humor to lessen your anxiety, and many more tools to get you to reach your full potential. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. Most importantly, my aim is to focus on you as a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.
You have Found the Best Anger Management Therapists in London, ON.
Thank you for visiting our Ontario page of anger counsellors in London, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
London is located in Ontario, Canada. It has a land area of 420.35 square kilometers.  The population of London is 523,000 people with 163,140 households . The population ranking for London is #15 nationally and #6 for the province of Ontario with a density of 913.10 people per sq km. London therapists serve postal code: N6C.