Anger Therapist
Sandy Jeffels, MSW
Registered Social Worker, MSW
800 John Marks Ave (KOPI Building), Kingston, Ontario K7K 0J7 | (613) 807-2639
If anger has caused too much damage to the relationships in your life, please reach out - there is hope. I provide a structured and compassionate approach to understanding and managing your anger. I provide a safe space for clients to express their frustrations while helping them identify the underlying emotions and triggers fueling their anger. Through tailored strategies, such as relaxation techniques, cognitive-behavioral tools, and communication skills, clients will learn to respond to anger in healthier, more constructive ways. My goal is to help clients gain emotional control, improve relationships, and develop lasting coping mechanisms to handle future challenges.
Anger Therapist
Cara Briscoe, RP
Registered Psychotherapist
Available for Online Therapy
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
Anger Therapist
Tanya Beach, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
When we experience recurrent anger that feels overwhelming and overpowering, we can find ourselves feeling out of control and ashamed. Through self-exploration, we can start to uncover the underlying emotions that are fueling the anger as anger tends to show up when something deeper within us needs attention and processing, often emotions that stem from past experiences, unmet needs, or ignored boundaries. By working to identify the root causes of our anger, we can begin to understand them in a more meaningful and productive way, since processing buried emotions, or unexpressed needs can be incredibly healing. Over time, this awareness can also help to transform how we relate or react to ang
Anger Therapist
Jeremy Mayer, M.S.W., R.S.W., ICADC, CSAT
Social Worker / Addictions Counsellor
4 Cataraqui Street, Suite 213, Kingston, Ontario K7K 1Z7 | 6134493709
In working with clients with anger-management problems, my approach often involves helping them feel understood and heard. Then, to increase their awareness of the different contributors to their issue, be it from unresolved feelings about past events, difficult recent events or worrying about the future. Using a structured cognitive-behavioral approach, such as found in CBT based workbooks such as the Cognitive Behavioral Workbook for Anger (William J Knaus) is often part of my strategy to increase insight and healthier coping skills.
Anger Therapist
Junie Baek, RP
Registered Psychotherapist
Available for Online Therapy
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
Anger Therapist
Bojena Kelmendi, M.S.W. R.S.W.
Registered Social Worker, Therapist
Available for Online Therapy
Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.
Anger Therapist
Ashley Berger, RP
Registered Psychotherapist
Available for Online Therapy
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
You have Found the Best Anger Management Therapists in Kingston, ON.
Thank you for visiting our Ontario page of anger counsellors in Kingston, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Kingston is located in Ontario, Canada. It has a land area of 451.19 square kilometers.  The population of Kingston is 132,485 people with 53,518 households . The population ranking for Kingston is #43 nationally and #21 for the province of Ontario with a density of 274.40 people per sq km. Kingston therapists serve postal code: K7L.