![Myroslava Stadnyk, BA, MACP, RP](https://www.theravive.com/images/counsellors/myroslava-stadnyk.jpg)
Anger Therapist
Myroslava Stadnyk, BA, MACP, RP
Registered Psychotherapist
In M6G 1L5 - Nearby to King City.
Anger is an emotion, and like any emotion, it serves a purpose. When proportional and effectively directed, anger can motivate us to act and make changes. But when intense and expressed with fighting, swearing, and as an “explosion,” or inward toward yourself, it can lead to harm for both oneself and others. Together, we will explore the benefits of expressing anger effectively, learn how to not “bottle up” emotions, and delve into how cultural and family influences may have shaped your patterns of anger expression. Additionally, we will identify and practice skills, including mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
![Mona Nakhla, MA, RPC](https://www.theravive.com/images/counsellors/mona-nakhla.jpg)
Anger Therapist
Mona Nakhla, MA, RPC
Registered Professional Counsellor
In L9R 1Y7 - Nearby to King City.
,I understand that anger management can be challenging, especially when it starts to negatively impact relationships, work or overall quality of life. My approach to Anger Management is focused on identifying triggers, managing emotions, and cultivating healthy communication skills to improve overall wellbeing. By utilizing Mindfulness-based Cognitive Behavioral Therapy (CBT), relaxation techniques, and effective communication strategies, clients can develop the tools necessary to manage outbursts and reactions in a healthy way
![Eunice Bueno](https://www.theravive.com/images/counsellors/eunice-bueno.jpg)
Anger Therapist
Eunice Bueno
Registered Psychotherapist
In L6T 3E5 - Nearby to King City.
Anger management therapy can significantly benefit clients by helping them understand the root causes of their anger and learn to express it in healthier ways. Through therapy, clients can develop strategies to control their emotional responses, improve communication skills, and reduce the negative impact of anger on their relationships and daily life. Ultimately, anger management therapy fosters emotional regulation, enhances personal well-being, and promotes more constructive interactions with others.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In M5J 2T3 - Nearby to King City.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
![Coslyn Selby, BSW, RSW](https://www.theravive.com/images/counsellors/coslyn-selby.jpg)
Anger Therapist
Coslyn Selby, BSW, RSW
Professional Social Worker
In L6R 0W3 - Nearby to King City.
Anger is typically expressed negatively which results in strain for every individual involved in a situation. It can drive an individual to cause injury and pain (both emotionally and physically) to others. When this occurs it is an indicator that seeking help may be effective in gaining control of their emotions. The most effective way to help those with anger management issues is with cognitive behavioral therapy. Cognitive behavioral therapy raises awareness and concerns of the individual’s cognition and corresponding behaviors and how they impact the environment and people around them. Resultantly, the individual is provided with insight on how to change their perspective and how to b
![Monika Georgieva, RP](https://www.theravive.com/images/counsellors/monika-georgieva.jpg)
Anger Therapist
Monika Georgieva, RP
Registered Psychotherapist
In M5H 2N2 - Nearby to King City.
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.
![Marina Heifetz, Ph.D., C.Psych](https://www.theravive.com/images/counsellors/marina-heifetz.jpg)
Anger Therapist
Marina Heifetz, Ph.D., C.Psych
Registered Clinical Psychologist
In L4L 4Y7 - Nearby to King City.
Much of parenting work is teaching our children and teens how to be safe, compassionate, and respectful human beings. This is the tricky part, particularly since kids have a mind of their own and there are plenty of times that they disagree with parents and go head-to-head. So how do parents approach their children effectively without losing their own patience? In our therapeutic approach and parent coaching sessions, we provide individualized support for understanding what may be underlying the anger and how to strengthen emotion and behaviour regulation.
![Victoria Lorient-Faibish, RP, MEd, CCC, BCPP, RPE](https://www.theravive.com/images/counsellors/victoria-lorient-faibish.jpg)
Anger Therapist
Victoria Lorient-Faibish, RP, MEd, CCC, BCPP, RPE
Registered Psychotherapist, Holistic Psychotherapist, Canadian Certified Counsellor
In M5R 1A9 - Nearby to King City.
Anger is usually a state of being that is a cover all for hurt , trauma and pain from a difficult and unresolved childhood. I work a holistic approach to anger management. Traditional talk therapy: Giving space for the client to explore and express feelings, own awareness’s, transform thoughts, grieve, vent, and neutralize guilt, anger and fear. New understandings and thus new neural pathways begin to form. Also Somatic focusing: A profound process of accessing the deep subconscious through breathe work and dialoguing with the body, the mind and spirit. And Life Coaching, meditation, visualization, Emotional Freedom Technique, New Decision Therapy, Polarity Therapy, Craniosacral, Reiki
![Alan Eisenstat, Ph.D. C.Psych.](https://www.theravive.com/images/counsellors/alan-eisenstat.jpg)
Anger Therapist
Alan Eisenstat, Ph.D. C.Psych.
Registered Psychologist
In L4G 7L6 - Nearby to King City.
Anger is a normal emotion. However, anger becomes a problem when it occurs frequently, is disproportionate to the situation that triggered it, when it leads to verbal or physical aggression, and when you cannot “let it go” even after the situation has passed. Anger management helps people identify the triggers for their anger and to develop strategies to manage those triggers so they do not lead to excessive or inappropriate anger. While it may not always feel like it, there is a step between whatever triggers your anger and your feelings and expression of anger. You may not be able to avoid the people or situations that make you angry, but you can learn to change your reactions to them.
![Semra Lamky, RP (Qualifying), MA](https://www.theravive.com/images/counsellors/semra-lamky.jpg)
Anger Therapist
Semra Lamky, RP (Qualifying), MA
Registered Psychotherapist (Qualifying) (CRPO)
In L4T 0A4 - Nearby to King City.
Anger, while a typical human emotion, can rapidly escalate into a problem when not under control. Therapy can assist you in regulating your emotions and actions, as well as in developing coping mechanisms to assist you in managing situations that trigger your rage. You can learn to settle disagreements more constructively and repair relationships damaged by anger by looking at the thoughts that cause them. You can learn relaxation techniques to assist you in calming down and relaxing your body and mind.
![Anna Toth, M.Sc., RP, RMFT](https://www.theravive.com/images/counsellors/anna-toth.jpg)
Anger Therapist
Anna Toth, M.Sc., RP, RMFT
Registered Psychotherapist, Registered Marriage and Family Therapist, Approved Clinical Supervisor
In M8W 3H6 - Nearby to King City.
Sometimes we hurt or harm others with our words and our actions. I recognize what it takes to speak up about these experiences, and I listen in compassionate ways that help you become more of who you want to be. There is very little you can say that will shock me or that I will judge. My aim is to help you have the kinds of caring and respectful relationships you want to have, and to be the kind of person you want to be.
![Zanub Aziz, HBSc, MA, RP(Qualifying)](https://www.theravive.com/images/counsellors/zanub-aziz.jpg)
Anger Therapist
Zanub Aziz, HBSc, MA, RP(Qualifying)
Registered Psychotherapist (Qualifying)
In L5B 1M5 - Nearby to King City.
In counselling for anger management, my therapeutic approach is deeply rooted in understanding emotions and their connection to anger responses. I create a supportive and non-judgmental environment where clients can explore the underlying emotional triggers that lead to anger. By delving into the core emotions that fuel their anger, such as hurt, fear, or frustration, we work together to develop healthier ways of expressing and managing these feelings. Through this process, clients gain valuable insights into their emotional experiences, enabling them to reframe their anger and cultivate more constructive coping strategies.
![Adriana King, MA. CTIC](https://www.theravive.com/images/counsellors/adriana-king.jpg)
Anger Therapist
Adriana King, MA. CTIC
Registered Psychotherapist RP
In L4G 1M3 - Nearby to King City.
DBT can be a game changer for clients wanting to regulate difficult emotions. A comprehensive and integrated model that uses skills training techniques to support individuals in achieving emotion regulation, stress tolerance, achieving mindful practices and improving interpersonal relationships. DBT has initially been proven in the treatment of Borderline Personality Disorder (BPD), clients at risk of suicidality, and para-suicide behaviours. However, this treatment can also help clients with anxiety, depression, and other presentations that formed roots from invalidating environments.
![Amelia Perri, RN, BScN, MC](https://www.theravive.com/images/counsellors/amelia-perri.jpg)
Anger Therapist
Amelia Perri, RN, BScN, MC
RN, Psychotherapist
In L7B 1L5 - Nearby to King City.
Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.
![Terri Goldenberg MacLean, RP-Qualifying, MACP, JD, BA, CPC](https://www.theravive.com/images/counsellors/terri-goldenberg-maclean.jpg)
Anger Therapist
Terri Goldenberg MacLean, RP-Qualifying, MACP, JD, BA, CPC
Registered Psychotherapist - Qualifying
In L4G 7Z7 - Nearby to King City.
Managing your attitude and emotions is key to feeling at peace, capable of positive and loving relationships. There are many causes of anger reactions. Uncontrolled, anger can negatively impact health, career and family. Together, we explore your history and experience, triggers and reactions. Becoming more observant of your reactions allows you to be more attuned to what is happening. Cognitive behavioural therapy helps us understand reactions to triggers, negative thought patterns and the opportunities to shift inaccurate beliefs. Working together, we will build a variety of coping and problem-solving skills that will help you practice more effective approaches. Don't wait, let's begin.
![Carrie Fleetwood, M.Ed. Registered Psychotherapist](https://www.theravive.com/images/counsellors/carrie-fleetwood.jpg)
Anger Therapist
Carrie Fleetwood, M.Ed. Registered Psychotherapist
Registered Psychotherapist
In L3P 7P2 - Nearby to King City.
Are you hurting the people you love the most? Are you tired of apologizing for the same old outburst? I can help you heal from your anger and resentment. You do not have to continue in this painful repeating cycle. I will help you learn positive new ways to express your difficult feelings and increase intimacy in your precious relationships. Call me today!
![Usman Khan, MD, MPH, MACP, RP(Qualifying)](https://www.theravive.com/images/counsellors/usman-khan.jpg)
Anger Therapist
Usman Khan, MD, MPH, MACP, RP(Qualifying)
Registered Psychotherapist (Qualifying)
In L6X 3B9 - Nearby to King City.
Feeling frustrated and like your anger is controlling you? It's okay – anger is normal, but it doesn't have to control your life. In our sessions, we'll work together in a supportive and understanding environment to find healthy ways to manage your anger. By drawing on my background in medicine, psychology, and public health, we can explore what might be causing your anger and develop strategies to deal with it effectively. Imagine expressing your feelings clearly and calmly, feeling less stressed, and having stronger relationships. That's what's possible with anger management. Let's work together to help you feel more in control.
![Elaine Hoi Ling Lam, M.A., R.P.](https://www.theravive.com/images/counsellors/elaine-hoi-ling-lam.jpg)
Anger Therapist
Elaine Hoi Ling Lam, M.A., R.P.
Registered Psychotherapist
In L3R 9S2 - Nearby to King City.
If you are reading this profile, you are probably concerned about your anger issues and want to seek help. You are likely feeling frustrated, irritated and angry most the time. You may be feeling that you are losing control and lashing out your anger easily. Anger can be destructive and negative, however like other emotions, it is a normal and healthy emotion that try to draw our attention to the underlying issues that we need to work on. With over 12 years of clinical experience, I humbly want to support you to feel better and make the needed changes. I offer integrative and evident-base approaches to meet your needs. Please don't hesitate to reach out and get the help you need now.
![Yasmin Goldie, RP, RN](https://www.theravive.com/images/counsellors/yasmin-goldie.jpg)
Anger Therapist
Yasmin Goldie, RP, RN
Registered Psychotherapist, Registered Nurse
Available for Online Therapy
Anger is just one of the many emotions we all experience. If anger is a problem for you, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) can help manage this difficult emotion and the physiological arousal that accompanies it. Anger management can help you recognize and manage triggers and learn to cope more effectively.
![Eunice Oderinde, RN, MC, CNP, CCC](https://www.theravive.com/images/counsellors/eunice-oderinde.jpg)
Anger Therapist
Eunice Oderinde, RN, MC, CNP, CCC
Clinical Counsellor/Certified Nurse Psychotherapist
Available for Online Therapy
Are you tired of feeling overwhelmed by anger? Do you find that everyday situations trigger intense reactions? It's time to regain control and embrace a calmer, more balanced life! I will help you identify what fuels your anger and learn to respond effectively. Develop Coping Strategies Gain practical tools to manage feelings of anger in the moment. Improve the relationships you cherish in your life. Enhance communication skills to express feelings without conflict. Find inner peace by discovering mindfulness techniques that promote relaxation and emotional well-being. Contact me today and we can turn anger into understanding together. Accepting new clients!
![Robyn Cheung, MA, MACP](https://www.theravive.com/images/counsellors/robyn-cheung.jpg)
Anger Therapist
Robyn Cheung, MA, MACP
Registered Psychotherapist (Qualifying)
In M5R 2A5 - Nearby to King City.
I understand that struggling with anger can feel overwhelming and isolating, but as your psychotherapist, I’m here to support you every step of the way. Together, we’ll create a safe space to explore the roots of your anger, whether they stem from past experiences or unmet needs. Using techniques from Dialectical Behavioral Therapy, we’ll focus on developing skills for emotional regulation and mindfulness, helping you find calm amidst the storm. Additionally, I’ll incorporate strategies from Emotionally Focused Therapy to encourage open expression of your feelings. My goal is to empower you with self-awareness and healthier coping mechanisms, so you can navigate your anger and enhance your
![Sarah Glinski, RP (Qualifying)](https://www.theravive.com/images/counsellors/sarah-glinski.jpg)
Anger Therapist
Sarah Glinski, RP (Qualifying)
Registered Psychotherapist (Qualifying)
In L3R 9W3 - Nearby to King City.
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
![David Fairweather, R.P, SWC, CHT](https://www.theravive.com/images/counsellors/david-fairweather.jpg)
Anger Therapist
David Fairweather, R.P, SWC, CHT
Registered Psychotherapist
In L4L 1A6 - Nearby to King City.
Understanding the roots of your anger can go a long way to empowering you to respond in ways that best suit the situation, leaving you feeling satisfied and content, rather than reacting in ways that feel the most relieving in that moment but leave you regretting your behavior, long after the event. I can help you learn to express your feelings more appropriately and take back the power that anger has had over you in the past.
![MCM Counselling Services, MA, RP](https://www.theravive.com/images/counsellors/mcm-counselling-services.jpg)
Anger Therapist
MCM Counselling Services, MA, RP
Registered Psychotherapist
In L3X 1W1 - Nearby to King City.
Anger is a common response when we are afraid. It can also be a reaction when we feel shame or guilt. The challenge with anger is that unreleased, it can create health issues and when released, it can have serious consequences. My approach is to work with clients to identify underlying beliefs that trigger the anger reaction. By becoming self-aware, the client begins to gain control of their emotions which in turn allows them to have different outcomes.
![Sheryl Blum, MEd](https://www.theravive.com/images/counsellors/sheryl-blum.jpg)
Anger Therapist
Sheryl Blum, MEd
psychologist
In L4C 9P7 - Nearby to King City.
Anger can be directed inward (depression) or outward towards others. We will uncover where in your body you feel the anger, how it affects your actions and feelings that it can generate. Will help you to label and express your angry feelings in a healthy and safer way eg. journaling, sports and being heard and feeling seen in therapy. Anger can be useful in some situations and can be a protection to some people. We will uncover together what your anger is like and what purpose it serves.