Anger Management and Counselling in Greater Napanee, ON.

Therapy and counselling for anger issues, self control and stress management in Greater Napanee, Ontario. Find effective help for real change.


Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP
Anger Therapist

Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP

Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor

In K7P 0C1 - Nearby to Greater Napanee.

Anger is the outward expression of internal pain. Often, it is easier to be angry than to feel painful emotions such as sadness, loss, and grief. However, working through the underlying foundations of anger is not easy. By recognizing and understanding the feelings driving your anger, we can help you resolve your anger issues and support positive change in your life.

Connor Blakeborough, MA, RP (Qualifying)
Anger Therapist

Connor Blakeborough, MA, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anger is an important emotion, as well as can be impactful on our relationships and surrounding environment if not able to be expressed helpfully. When accessing therapy for anger management, you can expect to reflect on what your anger is trying to tell you, how that information can be understood and noticed in the moment, as well as problem solve more helpful ways of expressing your needs and thoughts.

Shelley Sayle-Udall, RP
Anger Therapist

Shelley Sayle-Udall, RP

Registered Psychotherapist

In K7P 2N3 - Nearby to Greater Napanee.

While anger is one of our five basic emotions, it is often the one that gets the worst rap. Anger makes people uncomfortable, and for understandable reasons. When we are angry, our brains go off-line and there is no reasoning with us. We are illogical, we are loud, we might yell or swear or blame others. Frustration is often a cause of anger, but it’s not the only root cause. Stress also plays a critical role in anger building up. Thankfully there are a lot of great concrete strategies that can help lessen the intense flames that burn within. Having a fire extinguisher is not necessary… just a quick call to a therapist will do.

Kathy Doornekamp,  RP , RMFT
Anger Therapist

Kathy Doornekamp, RP , RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

In K7L 1H1 - Nearby to Greater Napanee.

Anger can be a powerful force for change in our lives - it can give us the energy to move from situations that might be unhealthy or unsafe. However, when anger becomes difficult to control, or when t begins to hurt the people we love, it is no longer helpful. I provide a safe place to explore what anger is, how it affects us, how it can be helpful, and when it has become detrimental to either yourself or those you loves, and to work with you to find ways to manage that anger in healthy ways.

Ariella Boehm, MA, RP
Anger Therapist

Ariella Boehm, MA, RP

Registered Clinical Counselor

Available for Online Therapy

I’ve been helping people lead more intentional lives for over 20 years. I will help you think before you speak, take time to calm down, use humor to lessen your anxiety, and many more tools to get you to reach your full potential. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. Most importantly, my aim is to focus on you as a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.

Junie Baek, RP (Qualifying)
Anger Therapist

Junie Baek, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Sheryl Blum, MEd
Anger Therapist

Sheryl Blum, MEd

psychologist

In K0H 1S0 - Nearby to Greater Napanee.

Anger can be directed inward (depression) or outward towards others. We will uncover where in your body you feel the anger, how it affects your actions and feelings that it can generate. Will help you to label and express your angry feelings in a healthy and safer way eg. journaling, sports and being heard and feeling seen in therapy. Anger can be useful in some situations and can be a protection to some people. We will uncover together what your anger is like and what purpose it serves.

Jennifer Kroeger, MEd, RP
Anger Therapist

Jennifer Kroeger, MEd, RP

Registered Psychotherapist

Available for Online Therapy

Maybe you are reaching out because your words and actions are affecting those you love. We will work together to address your emotional reactivity so that you can create enough space before your actions so that you can choose a different path. We will explore what is underlying your anger so that we can address the root cause. Anger is a secondary emotion, and we will work to discover the primary emotion that is causing you such difficulties.

Sandy Jeffels, MSW
Anger Therapist

Sandy Jeffels, MSW

Registered Social Worker, MSW

In K7K 0J7 - Nearby to Greater Napanee.

If anger has caused too much damage to the relationships in your life, please reach out - there is hope. I provide a structured and compassionate approach to understanding and managing your anger. I provide a safe space for clients to express their frustrations while helping them identify the underlying emotions and triggers fueling their anger. Through tailored strategies, such as relaxation techniques, cognitive-behavioral tools, and communication skills, clients will learn to respond to anger in healthier, more constructive ways. My goal is to help clients gain emotional control, improve relationships, and develop lasting coping mechanisms to handle future challenges.

Jeremy Mayer, M.S.W., R.S.W., ICADC, CSAT
Anger Therapist

Jeremy Mayer, M.S.W., R.S.W., ICADC, CSAT

Social Worker / Addictions Counsellor

In K7K 1Z7 - Nearby to Greater Napanee.

In working with clients with anger-management problems, my approach often involves helping them feel understood and heard. Then, to increase their awareness of the different contributors to their issue, be it from unresolved feelings about past events, difficult recent events or worrying about the future. Using a structured cognitive-behavioral approach, such as found in CBT based workbooks such as the Cognitive Behavioral Workbook for Anger (William J Knaus) is often part of my strategy to increase insight and healthier coping skills.

Eunice Oderinde, RN, MC, CNP
Anger Therapist

Eunice Oderinde, RN, MC, CNP

Counsellor/Certified Nurse Psychotherapist

Available for Online Therapy

Are you tired of feeling overwhelmed by anger? Do you find that everyday situations trigger intense reactions? It's time to regain control and embrace a calmer, more balanced life! I will help you identify what fuels your anger and learn to respond effectively. Develop Coping Strategies Gain practical tools to manage feelings of anger in the moment. Improve the relationships you cherish in your life. Enhance communication skills to express feelings without conflict. Find inner peace by discovering mindfulness techniques that promote relaxation and emotional well-being. Contact me today and we can turn anger into understanding together. Accepting new clients!

Compass Psychotherapy, MA, CCC, RP
Anger Therapist

Compass Psychotherapy, MA, CCC, RP

Registered Psychotherapist

In K7M 3G1 - Nearby to Greater Napanee.

Anger is a natural emotion, that often comes secondary to the initial emotion. Anger is a behavioural response to unmet needs, not being heard, not listening to the primary emotions, and/or not voicing your concerns. Counselling may help you slow down the behavioural response and focus on performing more effective behaviours (e.g., communication). Through improved self-awareness, identifying emotions, addressing thinking patterns, and having behavioural options improvements can be seen. If individuals are willing to put in the work, they can lead more fulfilling lives and develop better personal and professional relationship.


You have Found the Best Anger Management Therapists in Greater Napanee, ON.

Thank you for visiting our Ontario page of anger counsellors in Greater Napanee, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Greater Napanee is located in Ontario, Canada. It has a land area of 461.17 square kilometers.  The population of Greater Napanee is 15,892 people with 6,580 households . The population ranking for Greater Napanee is #270 nationally and #101 for the province of Ontario with a density of 34.50 people per sq km. Greater Napanee therapists serve postal code: K7R.