Anger Management and Counselling in Grand Valley, ON.

Therapy and counselling for anger issues, self control and stress management in Grand Valley, Ontario. Find effective help for real change.


Cara Briscoe, RP
Anger Therapist

Cara Briscoe, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.

Sarah Glinski, RP (Qualifying)
Anger Therapist

Sarah Glinski, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Grand Valley.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Dawn Graham, MA, RP
Anger Therapist

Dawn Graham, MA, RP

Registered Psychotherapist

In N1M 3P2 - Nearby to Grand Valley.

Anger may occur for a variety of reasons, resulting from challenging and stressful situations or even due to other emotions such as fear, rejection or frustration. Acting out of anger only serves to increase anger and alienate others. Therapy can help you learn to identify situations and emotions that typically result in anger and find new strategies for reducing their impact.

Ryta Marie Peschka, RP
Anger Therapist

Ryta Marie Peschka, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.

Peter Frieswick, RP, CCC
Anger Therapist

Peter Frieswick, RP, CCC

Registered Psychotherapist and Canadian Certified Counsellor

In N1H 4K1 - Nearby to Grand Valley.

I take a practical, logical approach to managing unhealthy anger that tackles how anger shows up in our bodies and minds. When working with me, you'll begin to learn what drives your anger and the science-based tools that will help you keep your cool. Although anger outbursts often takes us by surprise, with guidance, you can learn how to spot the early signs of anger build-up and release it before it explodes. Together, let's demystify your experience with anger and find a concrete solution that helps you become more in control of your emotions.

Shanna Budzinsky, RP
Anger Therapist

Shanna Budzinsky, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

: We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to schedule a free 15-minute consultation to see if we are a good fit.

Ojasvi Bhardwaj, RP (Qualifying)
Anger Therapist

Ojasvi Bhardwaj, RP (Qualifying)

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Sharron Carson, RP
Anger Therapist

Sharron Carson, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.

Julianna Switaj, Ed. D., C. Psych
Anger Therapist

Julianna Switaj, Ed. D., C. Psych

Registered Clinical and Counselling Psychologist

In N1H 6J2 - Nearby to Grand Valley.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Caitlin Marchand, RP
Anger Therapist

Caitlin Marchand, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.

Janeen Weatherhead, MA, RP
Anger Therapist

Janeen Weatherhead, MA, RP

Registered Psychotherapist

In L9W 2B8 - Nearby to Grand Valley.

Anger can be such a frustrating emotion sometimes leaving us feeling shameful for even feeling that way. Men and women are often taught different messages about anger as they are growing up, impacting our experience and delivery of anger as an adult. Anger is a real and valid emotion, but how we express it can sometimes lead to problems. Let's figure this out together!

Nathan Kalk, RP, M.Div.
Anger Therapist

Nathan Kalk, RP, M.Div.

Registered Psychotherapist

Available for Online Therapy

Are you finding it difficult to manage your anger? Anger is often a result of loosing your sense of control, feeling frustrated, or being blocked from something that is important to you. Psychotherapy can help you develop better self-understanding, reduce stress, cultivate better judgement, develop your communication skills, and increase empathy and connection with those around you.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Maray Counselling, MSW, RSW
Anger Therapist

Maray Counselling, MSW, RSW

therapist

In L9W 7B8 - Nearby to Grand Valley.

Anger Solutions is a different type of Anger Management which has been proven successful. Ray has been trained in this modality and have found it successful with adults who are motivated to be in charge of their emotions instead of their emotions take charge of them. Ray follows the Anger Solutions workbook written by Julie A. Christiansen who is the creater of this program. By the end of this program clients will be able to recognize their anger triggers, those of others and be able to take charge of their anger.

Kaitlyn Hillier, M.C., C.C.C, R.P
Anger Therapist

Kaitlyn Hillier, M.C., C.C.C, R.P

Canadian Certified Counsellor, Registered Psychotherapist

Available for Online Therapy

Anger management is about anger understanding first. Why are we angry? I will help clients' seeking assistance with anger by creating a safe space to explore the anger, to process it, and understand it. We can't seek to manage it if we don't understand what is really happening for us. Through pattern exploration of experiences with anger, we can process and navigate the emotion and work together to manage it.

Eunice Oderinde, RN, MC, CNP
Anger Therapist

Eunice Oderinde, RN, MC, CNP

Counsellor/Certified Nurse Psychotherapist

Available for Online Therapy

Are you tired of feeling overwhelmed by anger? Do you find that everyday situations trigger intense reactions? It's time to regain control and embrace a calmer, more balanced life! I will help you identify what fuels your anger and learn to respond effectively. Develop Coping Strategies Gain practical tools to manage feelings of anger in the moment. Improve the relationships you cherish in your life. Enhance communication skills to express feelings without conflict. Find inner peace by discovering mindfulness techniques that promote relaxation and emotional well-being. Contact me today and we can turn anger into understanding together. Accepting new clients!

Phyllis Ferrier, BScN, MDiv, RMFT
Anger Therapist

Phyllis Ferrier, BScN, MDiv, RMFT

Registered Marriage & Family Therapist

In L9W 3X3 - Nearby to Grand Valley.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Pamela Li, RP
Anger Therapist

Pamela Li, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

My approach to anger management is centered on cultivating healthier ways to express and manage your feelings. I provide practical tools and a supportive environment for understanding and managing anger constructively. We will work together to help you identify and better understand your triggers, develop healthier coping mechanisms, and fostering emotional regulation. If you're ready to take control of your emotions, reach out for a free consultation.

Donald Hill, M. Div., M. Th., RMFT, RP
Anger Therapist

Donald Hill, M. Div., M. Th., RMFT, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion!

Jennifer Kroeger, MEd, RP
Anger Therapist

Jennifer Kroeger, MEd, RP

Registered Psychotherapist

In L9W 6K4 - Nearby to Grand Valley.

Maybe you are reaching out because your words and actions are affecting those you love. We will work together to address your emotional reactivity so that you can create enough space before your actions so that you can choose a different path. We will explore what is underlying your anger so that we can address the root cause. Anger is a secondary emotion, and we will work to discover the primary emotion that is causing you such difficulties.

Michelle Iacobucci, RP
Anger Therapist

Michelle Iacobucci, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.

The Integrative Counselling Centre, MDiv. Clinical Counselling
Anger Therapist

The Integrative Counselling Centre, MDiv. Clinical Counselling

Registered Psychotherapist

Available for Online Therapy

I have spent hundreds of hours working with clients who struggle with managing anger/rage. There are specific, step-by-step techniques that can be taught, that are very effective at helping people deal with this issue. Based on reports from clients I have worked with, I have found that if clients are committed to their process, most people make significant improvement within 6-12 sessions. Drawing from polyvagal theory, AEDP and mindfulness techniques, clients can learn healthy ways to manage and experience their anger.

Dave Robinson, MA. Counselling Psychology, RP.
Anger Therapist

Dave Robinson, MA. Counselling Psychology, RP.

Men's Counsellor, Registered Psychotherapist, C.C.C.

In N1H 4R6 - Nearby to Grand Valley.

Many people, especially men, struggle with expressing themselves during emotionally charged situations, conversations or confrontations. Anger is an emotion that many men feel but are challenged to express appropriately in an emotionally-charged situation. For example, expressing too much or not enough anger can create an unsafe situation for self and others. Many men carry long-held beliefs that do not serve them about anger and other difficult emotions. I help men understand their beliefs and associated emotional triggers. Together, we develop strategies that increase their emotional self-awareness and ability to share their emotions with caring, compassion and confidence.

Magdalena Karakehayova, RP
Anger Therapist

Magdalena Karakehayova, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation.

Sara Sherstobitoff, RP
Anger Therapist

Sara Sherstobitoff, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger



You have Found the Best Anger Management Therapists in Grand Valley, ON.

Thank you for visiting our Ontario page of anger counsellors in Grand Valley, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Grand Valley is located in Ontario, Canada. It has a land area of 158.23 square kilometers.  The population of Grand Valley is 2,956 people with 1,106 households . The population ranking for Grand Valley is #1032 nationally and #273 for the province of Ontario with a density of 18.70 people per sq km. Grand Valley therapists serve postal code: L0N.