Anger Management and Counselling in Grand Valley, ON.

Therapy and counselling for anger issues, self control and stress management in Grand Valley, Ontario. Find effective help for real change.


Julianna Switaj, Ed. D., C. Psych
Anger Therapist

Julianna Switaj, Ed. D., C. Psych

Registered Clinical and Counselling Psychologist

In N1H 6J2 - Nearby to Grand Valley.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP
Anger Therapist

Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP

Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor

In N1M 3G3 - Nearby to Grand Valley.

Anger is the outward expression of internal pain. Often, it is easier to be angry than to feel painful emotions such as sadness, loss, and grief. However, working through the underlying foundations of anger is not easy. By recognizing and understanding the feelings driving your anger, we can help you resolve your anger issues and support positive change in your life.

Catherine Carpenko, Hons. BFA., MA., RP
Anger Therapist

Catherine Carpenko, Hons. BFA., MA., RP

Registered Psychotherapist

In L9W 1E1 - Nearby to Grand Valley.

Self management of strong emotions including anger can lead to a deeper understanding of ourselves and, in turn, more compassion for the human experience in all its manifestations. Through the therapeutic process in which one feels safe, freedom to explore powerful feelings, and constructive ways of managing frustration can be developed so that anxious, stressful or volatile reactions can be channeled for the well-being of the self and others.

Ojasvi Bhardwaj, RP (Qualifying)
Anger Therapist

Ojasvi Bhardwaj, RP (Qualifying)

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Ryta Marie Peschka, RP
Anger Therapist

Ryta Marie Peschka, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.

Maray Counselling, MSW, RSW
Anger Therapist

Maray Counselling, MSW, RSW

therapist

In L9W 7B8 - Nearby to Grand Valley.

Anger Solutions is a different type of Anger Management which has been proven successful. Ray has been trained in this modality and have found it successful with adults who are motivated to be in charge of their emotions instead of their emotions take charge of them. Ray follows the Anger Solutions workbook written by Julie A. Christiansen who is the creater of this program. By the end of this program clients will be able to recognize their anger triggers, those of others and be able to take charge of their anger.

Shanna Budzinsky, RP
Anger Therapist

Shanna Budzinsky, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

: We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to schedule a free 15-minute consultation to see if we are a good fit.

Ashley Berger, RP (Qualifying)
Anger Therapist

Ashley Berger, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Grand Valley.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Simona Ilieva, RP
Anger Therapist

Simona Ilieva, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Is anger impacting your relationships or daily life? I’m Simona Ilieva, a Registered Psychotherapist specializing in anger management. Together, we’ll work to understand the root causes of your anger, identify triggers, and develop healthy coping strategies to manage intense emotions. Whether you’re struggling with frustration, irritability, or outbursts, I’m here to help you regain control and foster healthier relationships. Anger doesn’t have to define you. With the right tools, you can transform your anger into positive change and lead a more peaceful, balanced life. Let’s take that step together. Book a free consultation today.

Caitlin Marchand, RP
Anger Therapist

Caitlin Marchand, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.

Dave Robinson, MA. Counselling Psychology, RP.
Anger Therapist

Dave Robinson, MA. Counselling Psychology, RP.

Men's Counsellor, Registered Psychotherapist, C.C.C.

In N1H 4R6 - Nearby to Grand Valley.

Many people, especially men, struggle with expressing themselves during emotionally charged situations, conversations or confrontations. Anger is an emotion that many men feel but are challenged to express appropriately in an emotionally-charged situation. For example, expressing too much or not enough anger can create an unsafe situation for self and others. Many men carry long-held beliefs that do not serve them about anger and other difficult emotions. I help men understand their beliefs and associated emotional triggers. Together, we develop strategies that increase their emotional self-awareness and ability to share their emotions with caring, compassion and confidence.

Pamela Li, RP
Anger Therapist

Pamela Li, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

My approach to anger management is centered on cultivating healthier ways to express and manage your feelings. I provide practical tools and a supportive environment for understanding and managing anger constructively. We will work together to help you identify and better understand your triggers, develop healthier coping mechanisms, and fostering emotional regulation. If you're ready to take control of your emotions, reach out for a free consultation.

Sara Sherstobitoff, RP
Anger Therapist

Sara Sherstobitoff, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Cathy Miller, B.A., B. Ed., B. Nursing
Anger Therapist

Cathy Miller, B.A., B. Ed., B. Nursing

Registered Nurse, Psychotherapist

In L9W 1E1 - Nearby to Grand Valley.

I have many strategies to help clients seeking to have better control of their anger. Some involve ways to cope in the moment, when emotion overwhelms, to minimize the harm to others. Together, we investigate the triggers for this powerful emotion in the present, and also, examine their history to uncover and understand the deeper frustrations, hurts, and traumatic experiences which have contributed to anger having such a hold on them. My therapy sessions are a non-judgmental, safe space to be entirely honest about the pain of the past, as well as a hopeful space, learning useful resources for making amends with others and concrete skills to constructively manage feelings going forward.

Devka Androta, RP
Anger Therapist

Devka Androta, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

Anger is a powerful emotion that can give us insight into our deep inner needs. But when it becomes out of control, it can cause disruptions to our personal life, often damaging or harming interpersonal relationships. Together, we can work to help you understand the core causes of your anger, while developing healthy tools of expression. It is important to not abandon ourselves in anger, and instead listen to the triggers, respond effectively and regain balance. Anger doesn’t have to control you; with the right tools, you can take charge. Please contact me to book a free consultation and begin your journey toward healing!

Ariella Boehm, MA, RP
Anger Therapist

Ariella Boehm, MA, RP

Registered Clinical Counselor

Available for Online Therapy

I’ve been helping people lead more intentional lives for over 20 years. I will help you think before you speak, take time to calm down, use humor to lessen your anxiety, and many more tools to get you to reach your full potential. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. Most importantly, my aim is to focus on you as a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.

Magdalena Karakehayova, RP
Anger Therapist

Magdalena Karakehayova, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Grand Valley.

I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation.

Dawn Graham, MA, RP
Anger Therapist

Dawn Graham, MA, RP

Registered Psychotherapist

In N1M 3P2 - Nearby to Grand Valley.

Anger may occur for a variety of reasons, resulting from challenging and stressful situations or even due to other emotions such as fear, rejection or frustration. Acting out of anger only serves to increase anger and alienate others. Therapy can help you learn to identify situations and emotions that typically result in anger and find new strategies for reducing their impact.

Tanya Beach, RP (Qualifying)
Anger Therapist

Tanya Beach, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Grand Valley.

When we experience recurrent anger that feels overwhelming and overpowering, we can find ourselves feeling out of control and ashamed. Through self-exploration, we can start to uncover the underlying emotions that are fueling the anger as anger tends to show up when something deeper within us needs attention and processing, often emotions that stem from past experiences, unmet needs, or ignored boundaries. By working to identify the root causes of our anger, we can begin to understand them in a more meaningful and productive way, since processing buried emotions, or unexpressed needs can be incredibly healing. Over time, this awareness can also help to transform how we relate or react to ang

Sarah Glinski, RP (Qualifying)
Anger Therapist

Sarah Glinski, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Grand Valley.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Phyllis Ferrier, BScN, MDiv, RMFT
Anger Therapist

Phyllis Ferrier, BScN, MDiv, RMFT

Registered Marriage & Family Therapist

In L9W 3X3 - Nearby to Grand Valley.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Malika Chandra, RP (Qualifying)
Anger Therapist

Malika Chandra, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Grand Valley.

Anger can be a difficult emotion for many of us to deal with. It is important to understand that it is not wrong to feel anger and in fact, anger can be a very healthy emotion. In therapy, we work together to first understand the source of your anger and why it shows up in possibly triggering ways. We can then work to find healthier ways to express anger and build better relationships. I also would like to empower you to feel better about your anger by not having to feel guilty about it. Call today and book a free consultation.

Janeen Weatherhead, MA, RP
Anger Therapist

Janeen Weatherhead, MA, RP

Registered Psychotherapist

In L9W 2B8 - Nearby to Grand Valley.

Anger can be such a frustrating emotion sometimes leaving us feeling shameful for even feeling that way. Men and women are often taught different messages about anger as they are growing up, impacting our experience and delivery of anger as an adult. Anger is a real and valid emotion, but how we express it can sometimes lead to problems. Let's figure this out together!

Junie Baek, RP (Qualifying)
Anger Therapist

Junie Baek, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Grand Valley.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger



You have Found the Best Anger Management Therapists in Grand Valley, ON.

Thank you for visiting our Ontario page of anger counsellors in Grand Valley, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Grand Valley is located in Ontario, Canada. It has a land area of 158.23 square kilometers.  The population of Grand Valley is 2,956 people with 1,106 households . The population ranking for Grand Valley is #1032 nationally and #273 for the province of Ontario with a density of 18.70 people per sq km. Grand Valley therapists serve postal code: L0N.