Anger Therapist
Shauna Switzer, RP, MCP, MA, C. HYP
Registered Psychotherapist #006934
116 Guelph Street, Unit 4, Georgetown, Ontario L7G 4A3 | 905-598-1859
Anger is a normal and healthy experience and is part of our fight/flight defensive response to protect ourselves. However, it can become damaging to one's physical, mental and emotional health if it becomes chronic and create an attitude of bitterness, resentment, and even hatred for self and others. Pent up or hidden anger can be harmful to the self and others, although acting out of anger is also most often harmful. Learn how to mange, cope with, and decrease your anger and make better choices and have better responses. Life becomes must happier when you do!
Anger Therapist
Laura Kemp-Romas, MA, RP
Registered Psychotherapist & Clinical Director of EnerTherapy
Available for Online Therapy
Anger is something that gets the best of all of us at one point or another. And sometimes it feels so heavy that we learn to react on it instantaneously, which may hurt ourselves or others around us. My goals are to help you to manage your anger reaction by learning how to channel it through positive and productive endeavors, as well as to explore the history of your feelings of anger to learn where they began. Our work will not only change your anger reactions, but will also aid in decreasing the anger feeling itself.
Anger Therapist
Donald Hill, M. Div., M. Th., RMFT, RP
Registered Psychotherapist
Available for Online Therapy
Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion!
Anger Therapist
Tony Miller, RP
Registered Psychotherapist
Available for Online Therapy
Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.
Anger Therapist
Joseanne Spiteri; Couples Therapy Centre; Georgetown, MACP
Registered Psychotherapist
16 Mountainview Rd South, suite 302, Georgetown, Ontario L7G 4K1 | 416 949 9878
At Couples Therapy Centre, we offer a highly effective approach to anger management that can transform your life. Our unique counselling approach combines evidence-based techniques with personalized guidance, empowering you to understand and overcome your anger issues. Through our counselling sessions, you'll gain valuable insights into the root causes of your anger, develop essential coping skills, and learn healthier ways to express and manage your emotions. You'll learn effective strategies to identify anger triggers, manage stressors, and communicate assertively in various situations. Our counsellors will equip you with practical tools and techniques that you can apply in real-life.
Anger Therapist
Kaitlyn Hillier, M.C., C.C.C, R.P
Canadian Certified Counsellor, Registered Psychotherapist
Available for Online Therapy
Anger management is about anger understanding first. Why are we angry? I will help clients' seeking assistance with anger by creating a safe space to explore the anger, to process it, and understand it. We can't seek to manage it if we don't understand what is really happening for us. Through pattern exploration of experiences with anger, we can process and navigate the emotion and work together to manage it.
Anger Therapist
Bonnie Nelson, MA(CP), BA(Hons)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Anger can destroy everything in its path if we're not careful. But eradicating anger is not the goal, it's learning to anticipate and understand anger as a survival function and then gaining practical tools to regulate it and respond intentionally in life (instead of just reacting). Sometimes we may need to ask ourselves, "am I controlling my anger or is my anger controlling me?".
You have Found the Best Anger Management Therapists in Georgetown, ON.
Thank you for visiting our Ontario page of anger counsellors in Georgetown, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Georgetown is located in Ontario, Canada.  The population of Georgetown is 42,123 people. Georgetown therapists serve postal code: L7G.