Anger Management and Counselling in Essa, ON.

Therapy and counselling for anger issues, self control and stress management in Essa, Ontario. Find effective help for real change.


Nathan Kalk, RP, M.Div.
Anger Therapist

Nathan Kalk, RP, M.Div.

Registered Psychotherapist

In L4N 2C5 - Nearby to Essa.

Are you finding it difficult to manage your anger? Anger is often a result of loosing your sense of control, feeling frustrated, or being blocked from something that is important to you. Psychotherapy can help you develop better self-understanding, reduce stress, cultivate better judgement, develop your communication skills, and increase empathy and connection with those around you.

Pamela Li, RP
Anger Therapist

Pamela Li, RP

Registered Psychotherapist

Available for Online Therapy

My approach to anger management is centered on cultivating healthier ways to express and manage your feelings. I provide practical tools and a supportive environment for understanding and managing anger constructively. We will work together to help you identify and better understand your triggers, develop healthier coping mechanisms, and fostering emotional regulation. If you're ready to take control of your emotions, reach out for a free consultation.

Carole Walker, Hon. Psych., MSW, RSW
Anger Therapist

Carole Walker, Hon. Psych., MSW, RSW

Registered Clinical Social Worker

In L9X 0N8 - Nearby to Essa.

Feeling angry? Frustrated? Feeling at a loss of how to manage your emotions? I can definitely help you in making sense of it all and provide you with some effective strategies. I've ran anger management groups,onsite workplace conflict resolution, and have helped hundreds of people individually with issues like work place conflict, toxic relationships, family conflict, grief and anger, and many other life issues.

Reflection Centre, MACP, RP, MSW, RSW
Anger Therapist

Reflection Centre, MACP, RP, MSW, RSW

Registered Psychotherapists and Registered Social Workers

In L4M 1A6 - Nearby to Essa.

All emotions, including anger, are normal healthy human emotions. However, sometimes our anger can get out of control and become destructive resulting in toxic behaviour patterns. This can lead to problems at work, in our relationships and in our personal life. Our professional team of therapists will help you identify healthy and unhealthy ways to deal with anger, self-destructive behaviours and learn new skills to manage your anger and self-destructive behaviours, our team of professionals recognize the individuality of each client. Therefore, we will work with you to identify a technique that better suits your life.

Inner Growth Counselling & Psychotherapy, MACP, B.Sc
Anger Therapist

Inner Growth Counselling & Psychotherapy, MACP, B.Sc

Registered Psychotherapist

In L4N 5R7 - Nearby to Essa.

Has your anger ever gotten the best of you? Anger is a natural emotion, but going from zero to 100 or seething inside with anger for hours may indicate that you are having trouble expressing your emotions effectively and are stuck in an unhelpful pattern of behaviour. Anger management counselling can help you identify triggers, learn how to regulate your emotions, repair strained relationships and increase positive experiences.

Amelia Perri, RN, BScN, MC
Anger Therapist

Amelia Perri, RN, BScN, MC

RN, Psychotherapist

In L0M 1B2 - Nearby to Essa.

Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.

Jennifer Kroeger, MEd, RP
Anger Therapist

Jennifer Kroeger, MEd, RP

Registered Psychotherapist

In L9R 1H6 - Nearby to Essa.

Maybe you are reaching out because your words and actions are affecting those you love. We will work together to address your emotional reactivity so that you can create enough space before your actions so that you can choose a different path. We will explore what is underlying your anger so that we can address the root cause. Anger is a secondary emotion, and we will work to discover the primary emotion that is causing you such difficulties.

Bonnie Nelson, MA(CP), BA(Hons)
Anger Therapist

Bonnie Nelson, MA(CP), BA(Hons)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anger can destroy everything in its path if we're not careful. But eradicating anger is not the goal, it's learning to anticipate and understand anger as a survival function and then gaining practical tools to regulate it and respond intentionally in life (instead of just reacting). Sometimes we may need to ask ourselves, "am I controlling my anger or is my anger controlling me?".

Mona Nakhla, MA, RPC
Anger Therapist

Mona Nakhla, MA, RPC

Registered Professional Counsellor

In L9R 1Y7 - Nearby to Essa.

,I understand that anger management can be challenging, especially when it starts to negatively impact relationships, work or overall quality of life. My approach to Anger Management is focused on identifying triggers, managing emotions, and cultivating healthy communication skills to improve overall wellbeing. By utilizing Mindfulness-based Cognitive Behavioral Therapy (CBT), relaxation techniques, and effective communication strategies, clients can develop the tools necessary to manage outbursts and reactions in a healthy way

Trish Joyes, RP, CCC, MA
Anger Therapist

Trish Joyes, RP, CCC, MA

Registered Psychotherapist, Canadian Certified Counsellor at Kindred Hope Wellness

In L4M 0A3 - Nearby to Essa.

Anger comes from a core that may be expressed in an entirely different situation with an angry reaction. Trish Joyes' approach is to work with clients in self-awareness and figure out what strategies uniquely assist the client. In doing so, clients will benefit from a more positive lifestyle and better communications skills in their relationships.

Debbie Bradley, MSW, RSW
Anger Therapist

Debbie Bradley, MSW, RSW

Registered Clinical Social Worker/Therapist

In L4M 4M8 - Nearby to Essa.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Ashley Berger, RP (Qualifying)
Anger Therapist

Ashley Berger, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Yasmin Goldie, RP, RN
Anger Therapist

Yasmin Goldie, RP, RN

Registered Psychotherapist, Registered Nurse

Available for Online Therapy

Anger is just one of the many emotions we all experience. If anger is a problem for you, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) can help manage this difficult emotion and the physiological arousal that accompanies it. Anger management can help you recognize and manage triggers and learn to cope more effectively.

Eunice Oderinde, RN, MC, CNP, CCC
Anger Therapist

Eunice Oderinde, RN, MC, CNP, CCC

Clinical Counsellor/Certified Nurse Psychotherapist

Available for Online Therapy

Are you tired of feeling overwhelmed by anger? Do you find that everyday situations trigger intense reactions? It's time to regain control and embrace a calmer, more balanced life! I will help you identify what fuels your anger and learn to respond effectively. Develop Coping Strategies Gain practical tools to manage feelings of anger in the moment. Improve the relationships you cherish in your life. Enhance communication skills to express feelings without conflict. Find inner peace by discovering mindfulness techniques that promote relaxation and emotional well-being. Contact me today and we can turn anger into understanding together. Accepting new clients!


You have Found the Best Anger Management Therapists in Essa, ON.

Thank you for visiting our Ontario page of anger counsellors in Essa, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Essa is located in Ontario, Canada. It has a land area of 280.03 square kilometers.  The population of Essa is 21,083 people with 7,179 households . The population ranking for Essa is #200 nationally and #78 for the province of Ontario with a density of 75.30 people per sq km. Essa therapists serve postal code: L0L.