Anger Therapist
Amun Kaur, MACP
Registered Psychotherapist (Qualifying)
In L9T 1N7 - Nearby to Erin.
The aim of addressing anger is to help individuals understand the meaning of why this emotion is particualry showing up for them. I do not view anger as a 'bad'emotion but rather one to be curious about the message that it is trying to deliver. Our work together may look like learning to recognise triggers,examining problematic thought patterns and exploring healthier responses verbally, behaviourally and physiologically. and effectively manage their anger responses.
Anger Therapist
Tanya Beach, RP (Qualifying)
Registered Psychotherapist (Qualifying)
In N1E 6A8 - Nearby to Erin.
When we experience recurrent anger that feels overwhelming and overpowering, we can find ourselves feeling out of control and ashamed. Through self-exploration, we can start to uncover the underlying emotions that are fueling the anger as anger tends to show up when something deeper within us needs attention and processing, often emotions that stem from past experiences, unmet needs, or ignored boundaries. By working to identify the root causes of our anger, we can begin to understand them in a more meaningful and productive way, since processing buried emotions, or unexpressed needs can be incredibly healing. Over time, this awareness can also help to transform how we relate or react to ang
Anger Therapist
Pamela Li, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Erin.
My approach to anger management is centered on cultivating healthier ways to express and manage your feelings. I provide practical tools and a supportive environment for understanding and managing anger constructively. We will work together to help you identify and better understand your triggers, develop healthier coping mechanisms, and fostering emotional regulation. If you're ready to take control of your emotions, reach out for a free consultation.
Anger Therapist
Congruent Living Therapy, R.P., M.A., B.A.
Registered Psychotherapist
In L6R 2A4 - Nearby to Erin.
Anger can be a sensation of needing to release pent up energy. The release of this energy may certainly be beneficial in the moment, however damaging in the long run. In the end, it can lead to irreparable damage to relationships and a person's fractured self esteem. Working together, it is my aim to help you imagine what a different future could look like.
Anger Therapist
Magdalena Karakehayova, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Erin.
I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation.
Anger Therapist
Transformation Counselling, In-Person & Online Therapy
Registered Social Worker
In L9T 8T2 - Nearby to Erin.
My approach to Anger Management Counseling is rooted in understanding and transforming your relationship with anger. I offer a supportive and non-judgmental environment where you can explore the underlying causes of your anger and learn practical strategies to manage it effectively. Using a combination of cognitive-behavioral techniques and mindfulness practices, I help you develop healthier ways to express and cope with anger, reducing its negative impact on your life. By working together, you'll gain control over your emotions, improve your relationships, and enhance your overall well-being. Don't let anger control you any longer—book an appointment with us today and take the first step to
Anger Therapist
Devka Androta, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Erin.
Anger is a powerful emotion that can give us insight into our deep inner needs. But when it becomes out of control, it can cause disruptions to our personal life, often damaging or harming interpersonal relationships. Together, we can work to help you understand the core causes of your anger, while developing healthy tools of expression. It is important to not abandon ourselves in anger, and instead listen to the triggers, respond effectively and regain balance. Anger doesn’t have to control you; with the right tools, you can take charge. Please contact me to book a free consultation and begin your journey toward healing!
Anger Therapist
Ryta Marie Peschka, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Erin.
Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.
Anger Therapist
Maray Counselling, MSW, RSW
therapist
In L9W 7B8 - Nearby to Erin.
Anger Solutions is a different type of Anger Management which has been proven successful. Ray has been trained in this modality and have found it successful with adults who are motivated to be in charge of their emotions instead of their emotions take charge of them. Ray follows the Anger Solutions workbook written by Julie A. Christiansen who is the creater of this program. By the end of this program clients will be able to recognize their anger triggers, those of others and be able to take charge of their anger.
Anger Therapist
Shauna Switzer, RP, MCP, MA, C. HYP
Registered Psychotherapist #006934
In L7G 4A3 - Nearby to Erin.
Anger is a normal and healthy experience and is part of our fight/flight defensive response to protect ourselves. However, it can become damaging to one's physical, mental and emotional health if it becomes chronic and create an attitude of bitterness, resentment, and even hatred for self and others. Pent up or hidden anger can be harmful to the self and others, although acting out of anger is also most often harmful. Learn how to mange, cope with, and decrease your anger and make better choices and have better responses. Life becomes must happier when you do!
Anger Therapist
Julianna Switaj, Ed. D., C. Psych
Registered Clinical and Counselling Psychologist
In N1H 6J2 - Nearby to Erin.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Dawn Graham, MA, RP
Registered Psychotherapist
In N1M 3P2 - Nearby to Erin.
Anger may occur for a variety of reasons, resulting from challenging and stressful situations or even due to other emotions such as fear, rejection or frustration. Acting out of anger only serves to increase anger and alienate others. Therapy can help you learn to identify situations and emotions that typically result in anger and find new strategies for reducing their impact.
Anger Therapist
Cara Briscoe, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Erin.
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
Anger Therapist
Caitlin Marchand, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Erin.
Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
Anger Therapist
Junie Baek, RP (Qualifying)
Registered Psychotherapist (Qualifying)
In N1E 6A8 - Nearby to Erin.
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
Anger Therapist
Michelle Gibson, MSW,RSW | Gibson & Associates
Registered Social Worker and Psychotherapist
In N1C 1A7 - Nearby to Erin.
Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.
Anger Therapist
Cathy Miller, B.A., B. Ed., B. Nursing
Registered Nurse, Psychotherapist
In L9W 1E1 - Nearby to Erin.
I have many strategies to help clients seeking to have better control of their anger. Some involve ways to cope in the moment, when emotion overwhelms, to minimize the harm to others. Together, we investigate the triggers for this powerful emotion in the present, and also, examine their history to uncover and understand the deeper frustrations, hurts, and traumatic experiences which have contributed to anger having such a hold on them. My therapy sessions are a non-judgmental, safe space to be entirely honest about the pain of the past, as well as a hopeful space, learning useful resources for making amends with others and concrete skills to constructively manage feelings going forward.
Anger Therapist
Usman A.T. Khan, RP (Qualifying)
Registered Psychotherapist (Qualifying)
In N1E 6A8 - Nearby to Erin.
Anger can be a powerful and sometimes overwhelming emotion, but with the right strategies, it can be managed effectively. I offer a supportive space to explore the sources of your anger and develop healthy ways to express and control it. Through techniques such as Cognitive Behavioral Therapy and mindfulness, we’ll work on understanding triggers, improving communication, and finding constructive outlets for your emotions. Reach out to schedule a free 15-minute consultation to begin working on managing your anger in a way that promotes healthier relationships and personal well-being.
Anger Therapist
Ashley Berger, RP (Qualifying)
Registered Psychotherapist (Qualifying)
In N1E 6A8 - Nearby to Erin.
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
Anger Therapist
Phyllis Ferrier, BScN, MDiv, RMFT
Registered Marriage & Family Therapist
In L9W 3X3 - Nearby to Erin.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Melissa Letourneau, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Erin.
Anger can feel like an emotional experience that we have no control over. In therapy, you can explore the root causes of anger and how it impacts your life, your experiences, and your relationships. You can learn skills to effectively respond to anger, ground yourself when feeling angry, and de-escalate when anger is impacting your relationships. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.
Anger Therapist
Sherry Van Blyderveen, Ph.D.
Clinical and Counseling Psychologist
In L0P 1N0 - Nearby to Erin.
Therapy for anger management can be helpful for both your close relationships and the workplace. Therapy integrates strategies to regulate emotion, tolerate distress, and express frustrations in a manner that is respectful. If your anger difficulties occur exclusively within the context of a romantic relationship, couple’s therapy or therapy with a couple’s therapist can be particularly helpful. New Leaf Psychology Centre also offers anger management therapy for children and youth.
Anger Therapist
Shanna Budzinsky, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Erin.
: We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to schedule a free 15-minute consultation to see if we are a good fit.
Anger Therapist
Ojasvi Bhardwaj, RP (Qualifying)
Registered Psychotherapist
In N1E 6A8 - Nearby to Erin.
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
Anger Therapist
Simona Ilieva, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Erin.
Is anger impacting your relationships or daily life? I’m Simona Ilieva, a Registered Psychotherapist specializing in anger management. Together, we’ll work to understand the root causes of your anger, identify triggers, and develop healthy coping strategies to manage intense emotions. Whether you’re struggling with frustration, irritability, or outbursts, I’m here to help you regain control and foster healthier relationships. Anger doesn’t have to define you. With the right tools, you can transform your anger into positive change and lead a more peaceful, balanced life. Let’s take that step together. Book a free consultation today.