Anger Management and Counselling in Erin, ON.

Therapy and counselling for anger issues, self control and stress management in Erin, Ontario. Find effective help for real change.


Dave Robinson, MA. Counselling Psychology, RP.
Anger Therapist

Dave Robinson, MA. Counselling Psychology, RP.

Men's Counsellor, Registered Psychotherapist, C.C.C.

In N1H 4R6 - Nearby to Erin.

Many people, especially men, struggle with expressing themselves during emotionally charged situations, conversations or confrontations. Anger is an emotion that many men feel but are challenged to express appropriately in an emotionally-charged situation. For example, expressing too much or not enough anger can create an unsafe situation for self and others. Many men carry long-held beliefs that do not serve them about anger and other difficult emotions. I help men understand their beliefs and associated emotional triggers. Together, we develop strategies that increase their emotional self-awareness and ability to share their emotions with caring, compassion and confidence.

Pamela Li, RP
Anger Therapist

Pamela Li, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Erin.

My approach to anger management is centered on cultivating healthier ways to express and manage your feelings. I provide practical tools and a supportive environment for understanding and managing anger constructively. We will work together to help you identify and better understand your triggers, develop healthier coping mechanisms, and fostering emotional regulation. If you're ready to take control of your emotions, reach out for a free consultation.

Sara Sherstobitoff, RP
Anger Therapist

Sara Sherstobitoff, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Erin.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Michael Porter, CCPA
Anger Therapist

Michael Porter, CCPA

Registered Professional Member of the Canadian Counselling and Psychotherapy Association

Available for Online Therapy

The therapy and counselling for Anger Management depends on whether you produce, receive, or exchange anger. If you are subjected to someone else's anger, there is a significant risk that you are being abused in one of its many forms. Your self-esteem may have been crushed over time and it isn't easy to recognize what's happened to you. When you find yourself producing anger, it's important to reflect on your actions. You may be repeating a learned habit. Reexamining your past can be a powerful motivator for change. If you both express anger, your abilities to cope have probably diminished, and an entirely new approach is required. A neutral, fair therapist who listens equally can help.

Donald Hill, M. Div., M. Th., RMFT, RP
Anger Therapist

Donald Hill, M. Div., M. Th., RMFT, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Erin.

Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion!

Sharron Carson, RP
Anger Therapist

Sharron Carson, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Erin.

Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.

Simona Ilieva, RP
Anger Therapist

Simona Ilieva, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Erin.

Is anger impacting your relationships or daily life? I’m Simona Ilieva, a Registered Psychotherapist specializing in anger management. Together, we’ll work to understand the root causes of your anger, identify triggers, and develop healthy coping strategies to manage intense emotions. Whether you’re struggling with frustration, irritability, or outbursts, I’m here to help you regain control and foster healthier relationships. Anger doesn’t have to define you. With the right tools, you can transform your anger into positive change and lead a more peaceful, balanced life. Let’s take that step together. Book a free consultation today.

Melissa Letourneau, RP
Anger Therapist

Melissa Letourneau, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Erin.

Anger can feel like an emotional experience that we have no control over. In therapy, you can explore the root causes of anger and how it impacts your life, your experiences, and your relationships. You can learn skills to effectively respond to anger, ground yourself when feeling angry, and de-escalate when anger is impacting your relationships. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

Dawn Graham, MA, RP
Anger Therapist

Dawn Graham, MA, RP

Registered Psychotherapist

In N1M 3P2 - Nearby to Erin.

Anger may occur for a variety of reasons, resulting from challenging and stressful situations or even due to other emotions such as fear, rejection or frustration. Acting out of anger only serves to increase anger and alienate others. Therapy can help you learn to identify situations and emotions that typically result in anger and find new strategies for reducing their impact.

Ann Matson, B.A. Sc. B ED. OCT, OAMHP
Anger Therapist

Ann Matson, B.A. Sc. B ED. OCT, OAMHP

Individual, Marriage, Relationship and Family Counsellor/Therapist

In L7E 0S7 - Nearby to Erin.

Anger can destroy lives, families and relationships. I, as a professional, work on the idea of “he who angers you controls you”. Through a proven user friendly anger management process which incorporates many internal reflections, the client can begin to build more control over his/her emotions as a result more capable of handling difficult situations. Over time, through using these new skills, the client develops more confidence and assurance that he/she can deal with life’s challenges in a more calm and reasonable manner. Clients will also be provided with life long strategies and coping methods.

Michelle Iacobucci, RP
Anger Therapist

Michelle Iacobucci, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Erin.

Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.

Sarah Glinski, RP (Qualifying)
Anger Therapist

Sarah Glinski, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Erin.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Cathy Miller, B.A., B. Ed., B. Nursing
Anger Therapist

Cathy Miller, B.A., B. Ed., B. Nursing

Registered Nurse, Psychotherapist

In L9W 1E1 - Nearby to Erin.

I have many strategies to help clients seeking to have better control of their anger. Some involve ways to cope in the moment, when emotion overwhelms, to minimize the harm to others. Together, we investigate the triggers for this powerful emotion in the present, and also, examine their history to uncover and understand the deeper frustrations, hurts, and traumatic experiences which have contributed to anger having such a hold on them. My therapy sessions are a non-judgmental, safe space to be entirely honest about the pain of the past, as well as a hopeful space, learning useful resources for making amends with others and concrete skills to constructively manage feelings going forward.

Usman Khan, MD, MPH, MACP, RP(Qualifying)
Anger Therapist

Usman Khan, MD, MPH, MACP, RP(Qualifying)

Registered Psychotherapist (Qualifying)

In L6X 3B9 - Nearby to Erin.

Feeling frustrated and like your anger is controlling you? It's okay – anger is normal, but it doesn't have to control your life. In our sessions, we'll work together in a supportive and understanding environment to find healthy ways to manage your anger. By drawing on my background in medicine, psychology, and public health, we can explore what might be causing your anger and develop strategies to deal with it effectively. Imagine expressing your feelings clearly and calmly, feeling less stressed, and having stronger relationships. That's what's possible with anger management. Let's work together to help you feel more in control.

Tanya Beach, RP (Qualifying)
Anger Therapist

Tanya Beach, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Erin.

When we experience recurrent anger that feels overwhelming and overpowering, we can find ourselves feeling out of control and ashamed. Through self-exploration, we can start to uncover the underlying emotions that are fueling the anger as anger tends to show up when something deeper within us needs attention and processing, often emotions that stem from past experiences, unmet needs, or ignored boundaries. By working to identify the root causes of our anger, we can begin to understand them in a more meaningful and productive way, since processing buried emotions, or unexpressed needs can be incredibly healing. Over time, this awareness can also help to transform how we relate or react to ang

Ryta Marie Peschka, RP
Anger Therapist

Ryta Marie Peschka, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Erin.

Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.

Catherine Carpenko, Hons. BFA., MA., RP
Anger Therapist

Catherine Carpenko, Hons. BFA., MA., RP

Registered Psychotherapist

In L9W 1E1 - Nearby to Erin.

Self management of strong emotions including anger can lead to a deeper understanding of ourselves and, in turn, more compassion for the human experience in all its manifestations. Through the therapeutic process in which one feels safe, freedom to explore powerful feelings, and constructive ways of managing frustration can be developed so that anxious, stressful or volatile reactions can be channeled for the well-being of the self and others.

Janeen Weatherhead, MA, RP
Anger Therapist

Janeen Weatherhead, MA, RP

Registered Psychotherapist

In L9W 2B8 - Nearby to Erin.

Anger can be such a frustrating emotion sometimes leaving us feeling shameful for even feeling that way. Men and women are often taught different messages about anger as they are growing up, impacting our experience and delivery of anger as an adult. Anger is a real and valid emotion, but how we express it can sometimes lead to problems. Let's figure this out together!

Joseanne Spiteri; Couples Therapy Centre; Georgetown, MACP
Anger Therapist

Joseanne Spiteri; Couples Therapy Centre; Georgetown, MACP

Registered Psychotherapist

In L7G 4K1 - Nearby to Erin.

At Couples Therapy Centre, we offer a highly effective approach to anger management that can transform your life. Our unique counselling approach combines evidence-based techniques with personalized guidance, empowering you to understand and overcome your anger issues. Through our counselling sessions, you'll gain valuable insights into the root causes of your anger, develop essential coping skills, and learn healthier ways to express and manage your emotions. You'll learn effective strategies to identify anger triggers, manage stressors, and communicate assertively in various situations. Our counsellors will equip you with practical tools and techniques that you can apply in real-life.

Transformation Counselling, In-Person & Online Therapy
Anger Therapist

Transformation Counselling, In-Person & Online Therapy

Registered Social Worker

In L9T 8T2 - Nearby to Erin.

My approach to Anger Management Counseling is rooted in understanding and transforming your relationship with anger. I offer a supportive and non-judgmental environment where you can explore the underlying causes of your anger and learn practical strategies to manage it effectively. Using a combination of cognitive-behavioral techniques and mindfulness practices, I help you develop healthier ways to express and cope with anger, reducing its negative impact on your life. By working together, you'll gain control over your emotions, improve your relationships, and enhance your overall well-being. Don't let anger control you any longer—book an appointment with us today and take the first step to

Magdalena Karakehayova, RP
Anger Therapist

Magdalena Karakehayova, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Erin.

I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation.

Maray Counselling, MSW, RSW
Anger Therapist

Maray Counselling, MSW, RSW

therapist

In L9W 7B8 - Nearby to Erin.

Anger Solutions is a different type of Anger Management which has been proven successful. Ray has been trained in this modality and have found it successful with adults who are motivated to be in charge of their emotions instead of their emotions take charge of them. Ray follows the Anger Solutions workbook written by Julie A. Christiansen who is the creater of this program. By the end of this program clients will be able to recognize their anger triggers, those of others and be able to take charge of their anger.

Ashley Berger, RP (Qualifying)
Anger Therapist

Ashley Berger, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Erin.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Junie Baek, RP (Qualifying)
Anger Therapist

Junie Baek, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Erin.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Devka Androta, RP
Anger Therapist

Devka Androta, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Erin.

Anger is a powerful emotion that can give us insight into our deep inner needs. But when it becomes out of control, it can cause disruptions to our personal life, often damaging or harming interpersonal relationships. Together, we can work to help you understand the core causes of your anger, while developing healthy tools of expression. It is important to not abandon ourselves in anger, and instead listen to the triggers, respond effectively and regain balance. Anger doesn’t have to control you; with the right tools, you can take charge. Please contact me to book a free consultation and begin your journey toward healing!



You have Found the Best Anger Management Therapists in Erin, ON.

Thank you for visiting our Ontario page of anger counsellors in Erin, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Erin is located in Ontario, Canada. It has a land area of 297.76 square kilometers.  The population of Erin is 11,439 people with 4,108 households . The population ranking for Erin is #362 nationally and #128 for the province of Ontario with a density of 38.40 people per sq km. Erin therapists serve postal code: N0B.