![Reflection Centre, MACP, RP, MSW, RSW](https://www.theravive.com/images/counsellors/reflection-centre.jpg)
Anger Therapist
Reflection Centre, MACP, RP, MSW, RSW
Registered Psychotherapists and Registered Social Workers
Collingwood, Ontario L9Y 1C3 | 7057921313
All emotions, including anger, are normal healthy human emotions. However, sometimes our anger can get out of control and become destructive resulting in toxic behaviour patterns. This can lead to problems at work, in our relationships and in our personal life. Our professional team of therapists will help you identify healthy and unhealthy ways to deal with anger, self-destructive behaviours and learn new skills to manage your anger and self-destructive behaviours, our team of professionals recognize the individuality of each client. Therefore, we will work with you to identify a technique that better suits your life.
![Cara Briscoe, RP](https://www.theravive.com/images/counsellors/cara-briscoe.jpg)
Anger Therapist
Cara Briscoe, RP
Registered Psychotherapist
Available for Online Therapy
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
![Malika Chandra, RP (Qualifying)](https://www.theravive.com/images/counsellors/malika-chandra.jpg)
Anger Therapist
Malika Chandra, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Anger can be a difficult emotion for many of us to deal with. It is important to understand that it is not wrong to feel anger and in fact, anger can be a very healthy emotion. In therapy, we work together to first understand the source of your anger and why it shows up in possibly triggering ways. We can then work to find healthier ways to express anger and build better relationships. I also would like to empower you to feel better about your anger by not having to feel guilty about it. Call today and book a free consultation.
![Pamela Li, RP](https://www.theravive.com/images/counsellors/pamela-li.jpg)
Anger Therapist
Pamela Li, RP
Registered Psychotherapist
Available for Online Therapy
My approach to anger management is centered on cultivating healthier ways to express and manage your feelings. I provide practical tools and a supportive environment for understanding and managing anger constructively. We will work together to help you identify and better understand your triggers, develop healthier coping mechanisms, and fostering emotional regulation. If you're ready to take control of your emotions, reach out for a free consultation.
![Eunice Bueno](https://www.theravive.com/images/counsellors/eunice-bueno.jpg)
Anger Therapist
Eunice Bueno
Registered Psychotherapist
Available for Online Therapy
Anger management therapy can significantly benefit clients by helping them understand the root causes of their anger and learn to express it in healthier ways. Through therapy, clients can develop strategies to control their emotional responses, improve communication skills, and reduce the negative impact of anger on their relationships and daily life. Ultimately, anger management therapy fosters emotional regulation, enhances personal well-being, and promotes more constructive interactions with others.
![Michelle Gibson, MSW,RSW | Gibson & Associates](https://www.theravive.com/images/counsellors/michelle-gibson.jpg)
Anger Therapist
Michelle Gibson, MSW,RSW | Gibson & Associates
Registered Social Worker and Psychotherapist
Collingwood, Ontario L9Y 2M1 | 5199133201
Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.
![Sierra Goldfinger, RP](https://www.theravive.com/images/counsellors/sierra-goldfinger.jpg)
Anger Therapist
Sierra Goldfinger, RP
Registered Psychotherapist
Available for Online Therapy
Anger is a common emotion that can come easy to us and can feel quite powerful. Our anger can often help us identify when something doesn’t sit right with us, when we feel like our needs are not being met, or like situations pose some level of injustice towards us. However, it is what we do with this anger that can make all the difference in how we cope, experience, and navigate situations. As a therapist, I will never tell you how to express your anger, but rather I will empower you to manage it in a way that fits best for you and your life. Connect with me today for a free consultation to see if we are a good fit.