Anger Therapist
Brianna Stewart, MA, BA
Registered Psychotherapist
32 Grand Avenue South, Cambridge, Ontario N1S 2L6 | 1-888-340-4325
Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.
Anger Therapist
Delreen Hiscock, MDiv, RP, RMFT
Registered Psychotherapist, Registered Marriage & Family Therapist
800 Franklin Blvd., C9-10, Office #5, Cambridge, Ontario N1R 7Z1 | 226-988-9577
Anger is one of the emotions that can get us into trouble in our relationships and even with ourselves. First of all, all emotions are neither right or wrong, it's our behavior that can be the problem - how we process (or don't process) our feelings of anger is usually the issue. Gaining self awareness in how you feel anger in your body and then gaining strategies to process it in a healthy matter is the focus I take in working with managing anger in clients.
Anger Therapist
Kaitlyn Hillier, M.C., C.C.C, R.P
Canadian Certified Counsellor, Registered Psychotherapist
Available for Online Therapy
Anger management is about anger understanding first. Why are we angry? I will help clients' seeking assistance with anger by creating a safe space to explore the anger, to process it, and understand it. We can't seek to manage it if we don't understand what is really happening for us. Through pattern exploration of experiences with anger, we can process and navigate the emotion and work together to manage it.
Anger Therapist
Atlas Therapy, M.A., RP, OAMHP
Registered Psychotherapist
498 Eagle Street N. Unit 202, Cambridge, Ontario N3H 1C2 | (226) 784-8804
At times, anger may give rise to harmful or counterproductive behaviors. At Atlas Therapy, our focus is on helping individuals mitigate emotional intensity through the teaching of diverse emotional regulation skills and the identification of psychological cues. It's essential to comprehend the underlying frustrations, triggers, and emotions to effectively address anger. Our approach emphasizes fostering self-awareness and providing clients with a versatile toolkit to bolster relationships, enhance overall lifestyle, and promote well-being with confidence.
Anger Therapist
Bayridge Counselling Centre, Counselling Centre
Individual, Couples, and Family Counselling
28 Weber Street, Unit 2, Kitchener, Ontario N2H 3Z2 |
Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.
Anger Therapist
Michelle Iacobucci, RP
Registered Psychotherapist
Available for Online Therapy
Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.
Anger Therapist
Yasmin Goldie, RP, RN
Registered Psychotherapist, Registered Nurse
Available for Online Therapy
Anger is just one of the many emotions we all experience. If anger is a problem for you, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) can help manage this difficult emotion and the physiological arousal that accompanies it. Anger management can help you recognize and manage triggers and learn to cope more effectively.
Anger Therapist
GreenValley Counselling Services, RP and RSW
Registered Psychotherapists & Registered Social Worker
24 Queen Square, Cambridge, Ontario N1S 1H6 | 8886997817
Anger is often a secondary feeling and it is important to learn to identify and process the underlying feelings. As a primary feeling anger helps us know when something isn't right and is the energy behind setting appropriate boundaries and enacting change. Our therapists are trained to support you in learning to identify and process anger in a healthy way that improves your relationships and emotional health.
Anger Therapist
Rick Defoe, MACP, CCC, RP-q, RSW
Registered Clinical Therapist
24 Queens Square, Unit # 103, Cambridge, Ontario N1S 1H6 | 519-500-5514
There can be a misconception that Anger is "bad" or "dirty", when in fact it is an emotion like all others. It is true, ANGER can be uncomfortable and lead to other difficulties that have an impact on one's life, relationships and functioning, however, it is not the emotion that leads to such challenges, rather, it is our response and actions that create the difficulty and judgment. In working with me at Growth Counselling Services, you and your challenges with anger will be met with acceptance, compassion, and understanding. We will therapeutically explore it's roots, while using an approach that allows you to make different choices that are in line with your established and personal values
Anger Therapist
Rita France, BRE, MDiv, RP
Registered Psychotherapist
800 Franklin Blvd. 800 Franklin Suites Unit 1, Cambridge, Ontario N1R 7Z1 | 519 505-6395
Anger can be good and it can be unhealthy. It is important to know what lay beneath the anger that is being displayed. Some people don't know why they get angry and others do, but are stuck in not knowing how to stop lashing out. We look at the underlying issues of anger to determine the necessary steps to changing unhealthy anger into a healthier you.
Anger Therapist
Nathan Kalk, RP, M.Div.
Registered Psychotherapist
Available for Online Therapy
Are you finding it difficult to manage your anger? Anger is often a result of loosing your sense of control, feeling frustrated, or being blocked from something that is important to you. Psychotherapy can help you develop better self-understanding, reduce stress, cultivate better judgement, develop your communication skills, and increase empathy and connection with those around you.
Anger Therapist
Bojena Kelmendi, M.S.W. R.S.W.
Registered Social Worker, Therapist
12-421 Greenbrook Dr., Kitchener, Ontario N2M 4K1 | (226) 400-1912
Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.
Anger Therapist
Sherry Maxwell, BA (Psych), MTS, OACCPP(C), RP
Registered Psycotherapist and Counsellor
188 Main Street, Cambridge, Ontario N1R 1W8 | 519 621 8858
Anger is often considered a negative emotion. However, it is a healthy emotion that is sometimes expressed in an unhealthy way. By exploring what's under the anger emotionally and where it stems from, I help my client become aware of their anger and help them develop skills to better express and mange it. I work in a non-judgmental and compassionate manner as I join my client in their journey of better understanding of themselves and their experience.
Anger Therapist
Transformation Counselling, In-Person & Online Therapy
Registered Social Worker
Cambridge, Ontario N1R 1S3 | (519) 954-4900
My approach to Anger Management Counseling is rooted in understanding and transforming your relationship with anger. I offer a supportive and non-judgmental environment where you can explore the underlying causes of your anger and learn practical strategies to manage it effectively. Using a combination of cognitive-behavioral techniques and mindfulness practices, I help you develop healthier ways to express and cope with anger, reducing its negative impact on your life. By working together, you'll gain control over your emotions, improve your relationships, and enhance your overall well-being. Don't let anger control you any longer—book an appointment with us today and take the first step to
Anger Therapist
Shanna Budzinsky, RP
Registered Psychotherapist
Available for Online Therapy
: We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to schedule a free 15-minute consultation to see if we are a good fit.
You have Found the Best Anger Management Therapists in Cambridge, ON.
Thank you for visiting our Ontario page of anger counsellors in Cambridge, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Cambridge is located in Ontario, Canada. It has a land area of 113.01 square kilometers.  The population of Cambridge is 138,479 people with 48,239 households . The population ranking for Cambridge is #40 nationally and #19 for the province of Ontario with a density of 1149.60 people per sq km. Cambridge therapists serve postal code: N1R.