Anger Management and Counselling in Cambridge, ON.

Therapy and counselling for anger issues, self control and stress management in Cambridge, Ontario. Find effective help for real change.


Brianna Stewart, MA, BA
Anger Therapist

Brianna Stewart, MA, BA

Registered Psychotherapist

32 Grand Avenue South, Cambridge, Ontario N1S 2L6 | 1-888-340-4325

Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.

Melissa Letourneau, RP
Anger Therapist

Melissa Letourneau, RP

Registered Psychotherapist

Available for Online Therapy

Anger can feel like an emotional experience that we have no control over. In therapy, you can explore the root causes of anger and how it impacts your life, your experiences, and your relationships. You can learn skills to effectively respond to anger, ground yourself when feeling angry, and de-escalate when anger is impacting your relationships. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

Bojena Kelmendi, M.S.W. R.S.W.
Anger Therapist

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

12-421 Greenbrook Dr., Kitchener, Ontario N2M 4K1 | (226) 400-1912

Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.

Delreen Hiscock, MDiv, RP, RMFT
Anger Therapist

Delreen Hiscock, MDiv, RP, RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

800 Franklin Blvd., C9-10, Office #5, Cambridge, Ontario N1R 7Z1 | 226-988-9577

Anger is one of the emotions that can get us into trouble in our relationships and even with ourselves. First of all, all emotions are neither right or wrong, it's our behavior that can be the problem - how we process (or don't process) our feelings of anger is usually the issue. Gaining self awareness in how you feel anger in your body and then gaining strategies to process it in a healthy matter is the focus I take in working with managing anger in clients.

Sherry Maxwell, BA (Psych), MTS, OACCPP(C), RP
Anger Therapist

Sherry Maxwell, BA (Psych), MTS, OACCPP(C), RP

Registered Psycotherapist and Counsellor

188 Main Street, Cambridge, Ontario N1R 1W8 | 519 621 8858

Anger is often considered a negative emotion. However, it is a healthy emotion that is sometimes expressed in an unhealthy way. By exploring what's under the anger emotionally and where it stems from, I help my client become aware of their anger and help them develop skills to better express and mange it. I work in a non-judgmental and compassionate manner as I join my client in their journey of better understanding of themselves and their experience.

GreenValley Counselling Services, RP and RSW
Anger Therapist

GreenValley Counselling Services, RP and RSW

Registered Psychotherapists & Registered Social Worker

24 Queen Square, Cambridge, Ontario N1S 1H6 | 8886997817

Anger is often a secondary feeling and it is important to learn to identify and process the underlying feelings. As a primary feeling anger helps us know when something isn't right and is the energy behind setting appropriate boundaries and enacting change. Our therapists are trained to support you in learning to identify and process anger in a healthy way that improves your relationships and emotional health.

Transformation Counselling, In-Person & Online Therapy
Anger Therapist

Transformation Counselling, In-Person & Online Therapy

Registered Social Worker

Cambridge, Ontario N1R 1S3 | (519) 954-4900

My approach to Anger Management Counseling is rooted in understanding and transforming your relationship with anger. I offer a supportive and non-judgmental environment where you can explore the underlying causes of your anger and learn practical strategies to manage it effectively. Using a combination of cognitive-behavioral techniques and mindfulness practices, I help you develop healthier ways to express and cope with anger, reducing its negative impact on your life. By working together, you'll gain control over your emotions, improve your relationships, and enhance your overall well-being. Don't let anger control you any longer—book an appointment with us today and take the first step to

Atlas Therapy, M.A., RP, OAMHP
Anger Therapist

Atlas Therapy, M.A., RP, OAMHP

Registered Psychotherapist

498 Eagle Street N. Unit 202, Cambridge, Ontario N3H 1C2 | (226) 784-8804

At times, anger may give rise to harmful or counterproductive behaviors. At Atlas Therapy, our focus is on helping individuals mitigate emotional intensity through the teaching of diverse emotional regulation skills and the identification of psychological cues. It's essential to comprehend the underlying frustrations, triggers, and emotions to effectively address anger. Our approach emphasizes fostering self-awareness and providing clients with a versatile toolkit to bolster relationships, enhance overall lifestyle, and promote well-being with confidence.

Ariella Boehm, MA, RP
Anger Therapist

Ariella Boehm, MA, RP

Registered Clinical Counselor

Available for Online Therapy

I’ve been helping people lead more intentional lives for over 20 years. I will help you think before you speak, take time to calm down, use humor to lessen your anxiety, and many more tools to get you to reach your full potential. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. Most importantly, my aim is to focus on you as a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.

Bayridge Counselling Centre, Counselling Centre
Anger Therapist

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

28 Weber Street, Unit 2, Kitchener, Ontario N2H 3Z2 |

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Rick Defoe, MACP, CCC, RP-q, RSW
Anger Therapist

Rick Defoe, MACP, CCC, RP-q, RSW

Registered Clinical Therapist

24 Queens Square, Unit # 103, Cambridge, Ontario N1S 1H6 | 519-500-5514

There can be a misconception that Anger is "bad" or "dirty", when in fact it is an emotion like all others. It is true, ANGER can be uncomfortable and lead to other difficulties that have an impact on one's life, relationships and functioning, however, it is not the emotion that leads to such challenges, rather, it is our response and actions that create the difficulty and judgment. In working with me at Growth Counselling Services, you and your challenges with anger will be met with acceptance, compassion, and understanding. We will therapeutically explore it's roots, while using an approach that allows you to make different choices that are in line with your established and personal values

Rita France, BRE, MDiv, RP
Anger Therapist

Rita France, BRE, MDiv, RP

Registered Psychotherapist

800 Franklin Blvd. 800 Franklin Suites Unit 1, Cambridge, Ontario N1R 7Z1 | 519 505-6395

Anger can be good and it can be unhealthy. It is important to know what lay beneath the anger that is being displayed. Some people don't know why they get angry and others do, but are stuck in not knowing how to stop lashing out. We look at the underlying issues of anger to determine the necessary steps to changing unhealthy anger into a healthier you.

Bonnie Nelson, MA(CP), BA(Hons)
Anger Therapist

Bonnie Nelson, MA(CP), BA(Hons)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anger can destroy everything in its path if we're not careful. But having anger is not the issue, it's learning to anticipate and understand anger as a protective feature, gaining tools to regulate it, and responding intentionally instead of reacting. Sometimes we need to ask ourselves, am I controlling my anger or is my anger controlling me. Reach out to book a free consult and see if psychotherapy online is right for you.

Michelle Iacobucci, RP
Anger Therapist

Michelle Iacobucci, RP

Registered Psychotherapist

Available for Online Therapy

Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.

Donald Hill, M. Div., M. Th., RMFT, RP
Anger Therapist

Donald Hill, M. Div., M. Th., RMFT, RP

Registered Psychotherapist

Available for Online Therapy

Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion!


You have Found the Best Anger Management Therapists in Cambridge, ON.

Thank you for visiting our Ontario page of anger counsellors in Cambridge, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Cambridge is located in Ontario, Canada. It has a land area of 113.01 square kilometers.  The population of Cambridge is 138,479 people with 48,239 households . The population ranking for Cambridge is #40 nationally and #19 for the province of Ontario with a density of 1149.60 people per sq km. Cambridge therapists serve postal code: N1R.