Anger Therapist
Kristie Brassard, MSW, RSW
Registered Social Worker | Psychotherapist
In N2G 1G3 - Nearby to Breslau.
Anger can be a strong emotion. When used in an unproductive way, anger can harm us (i.e. self-criticism, self-injury), and harm our relationships (i.e. blaming, criticism, aggression, inflexibility). However, when this feeling is used in a healthy way, it can give us some important information about boundaries, needs & expectations. It can also help to motivate us to make necessary changes. In therapy, we can work together to get a handle on anger and harness that energy in healthy, helpful ways. If you're wanting to find ways to manage your anger, book a consultation or session with one of our clinicians to get started now! www.kaleidoscopecounsellingco.com
Anger Therapist
Monika Georgieva, RP
Registered Psychotherapist
Available for Online Therapy
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.
Anger Therapist
Simona Ilieva, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Breslau.
Is anger impacting your relationships or daily life? I’m Simona Ilieva, a Registered Psychotherapist specializing in anger management. Together, we’ll work to understand the root causes of your anger, identify triggers, and develop healthy coping strategies to manage intense emotions. Whether you’re struggling with frustration, irritability, or outbursts, I’m here to help you regain control and foster healthier relationships. Anger doesn’t have to define you. With the right tools, you can transform your anger into positive change and lead a more peaceful, balanced life. Let’s take that step together. Book a free consultation today.
Anger Therapist
Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP
Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor
In N2L 3C5 - Nearby to Breslau.
Anger is the outward expression of internal pain. Often, it is easier to be angry than to feel painful emotions such as sadness, loss, and grief. However, working through the underlying foundations of anger is not easy. By recognizing and understanding the feelings driving your anger, we can help you resolve your anger issues and support positive change in your life.
Anger Therapist
Ojasvi Bhardwaj, RP (Qualifying)
Registered Psychotherapist
In N1E 6A8 - Nearby to Breslau.
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
Anger Therapist
Bayridge Counselling Centre, Counselling Centre
Individual, Couples, and Family Counselling
In N2H 3Z2 - Nearby to Breslau.
Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.
Anger Therapist
Janeen Weatherhead, MA, RP
Registered Psychotherapist
In N3B 1N3 - Nearby to Breslau.
Anger can be such a frustrating emotion sometimes leaving us feeling shameful for even feeling that way. Men and women are often taught different messages about anger as they are growing up, impacting our experience and delivery of anger as an adult. Anger is a real and valid emotion, but how we express it can sometimes lead to problems. Let's figure this out together!
Anger Therapist
Kaitlyn Hillier, M.C., C.C.C, R.P
Canadian Certified Counsellor, Registered Psychotherapist
Available for Online Therapy
Anger management is about anger understanding first. Why are we angry? I will help clients' seeking assistance with anger by creating a safe space to explore the anger, to process it, and understand it. We can't seek to manage it if we don't understand what is really happening for us. Through pattern exploration of experiences with anger, we can process and navigate the emotion and work together to manage it.
Anger Therapist
Caitlin Marchand, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Breslau.
Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
Anger Therapist
Junie Baek, RP (Qualifying)
Registered Psychotherapist (Qualifying)
In N1E 6A8 - Nearby to Breslau.
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
Anger Therapist
Ryta Marie Peschka, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Breslau.
Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.
Anger Therapist
Rita France, BRE, MDiv, RP
Registered Psychotherapist
In N1R 7Z1 - Nearby to Breslau.
Anger can be good and it can be unhealthy. It is important to know what lay beneath the anger that is being displayed. Some people don't know why they get angry and others do, but are stuck in not knowing how to stop lashing out. We look at the underlying issues of anger to determine the necessary steps to changing unhealthy anger into a healthier you.
Anger Therapist
Peter Frieswick, RP, CCC
Registered Psychotherapist and Canadian Certified Counsellor
In N1H 4K1 - Nearby to Breslau.
I take a practical, logical approach to managing unhealthy anger that tackles how anger shows up in our bodies and minds. When working with me, you'll begin to learn what drives your anger and the science-based tools that will help you keep your cool. Although anger outbursts often takes us by surprise, with guidance, you can learn how to spot the early signs of anger build-up and release it before it explodes. Together, let's demystify your experience with anger and find a concrete solution that helps you become more in control of your emotions.
Anger Therapist
Inner Alchemy Psychotherapy, MA, RP, CCC
Registered Psychotherapist & Certified Canadian Counsellor
Available for Online Therapy
It can be difficult to control our emotions, especially in these challenging times. Anger can also be an expression of other emotions that are lying beneath the surface. Psychotherapy can help identify tools that work for you in learning to regulate your emotions, as well as approaching your anger with preventative strategies such as learning to recognize when you begin to feel angry, and regular activities that can help alleviate stress and build up your stress tolerance. You are not defined by your anger, and your anger doesn't control you. By learning to identify your triggers and the purpose your anger serves for you, therapy can help you make a shift bring more peace into your life.
Anger Therapist
Shanna Budzinsky, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Breslau.
: We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to schedule a free 15-minute consultation to see if we are a good fit.
Anger Therapist
Sarah Glinski, RP (Qualifying)
Registered Psychotherapist (Qualifying)
In N1E 6A8 - Nearby to Breslau.
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
Anger Therapist
Garrett LaFosse, M.Sc., RP, RMFT
Registered Psychotherapist; Registered Marriage and Family Therapist; Professional member of Canadian Counselling and Psychotherapy Association (CCPA)
In N2L 1J7 - Nearby to Breslau.
We start by identifying your anger triggers & things you have to be angry about. We identify your anger style, including behaviours you engage in when angry. We identify where anger happens in your body & work to help you start to see clues when your anger is starting to manifest. We help you improve your emotional language and vocabulary. We identify new ways you might react to anger. We will explore together your anger process, including analyzing instances when you were angry, the thoughts you had, the related feelings, & the behaviour you engaged in as a result. We will talk about "anger up, anger down," identifying the things you say to yourself that either increases or decrease anger.
Anger Therapist
Omar Waheed, MA RP CSAT
Registered Psychotherapist | Certified Sex Addiction Therapist
In N2H 1Z6 - Nearby to Breslau.
Anger is like many emotions we experience - it can get too hot to handle and when it is not dealt with it causes problems for ourselves and others. It can often lead to relapsing into addictive tendencies, having conflict with others and doing and saying things we regret later. At OWA Therapy you will learn to deal with anger by understanding where it is coming from and developing ways of regulating it. Instead of anger calling the shots, we will learn to get in control of anger and become empowered enough to choose how we express it.
Anger Therapist
Congruent Living Therapy, R.P., M.A., B.A.
Registered Psychotherapist
In N3S 4S1 - Nearby to Breslau.
Anger can be a sensation of needing to release pent up energy. The release of this energy may certainly be beneficial in the moment, however damaging in the long run. In the end, it can lead to irreparable damage to relationships and a person's fractured self esteem. Working together, it is my aim to help you imagine what a different future could look like.
Anger Therapist
Brianna Stewart, MA, BA
Registered Psychotherapist
In N1S 2L6 - Nearby to Breslau.
Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.
Anger Therapist
Melissa Letourneau, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Breslau.
Anger can feel like an emotional experience that we have no control over. In therapy, you can explore the root causes of anger and how it impacts your life, your experiences, and your relationships. You can learn skills to effectively respond to anger, ground yourself when feeling angry, and de-escalate when anger is impacting your relationships. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.
Anger Therapist
Malika Chandra, RP (Qualifying)
Registered Psychotherapist (Qualifying)
In N1E 6A8 - Nearby to Breslau.
Anger can be a difficult emotion for many of us to deal with. It is important to understand that it is not wrong to feel anger and in fact, anger can be a very healthy emotion. In therapy, we work together to first understand the source of your anger and why it shows up in possibly triggering ways. We can then work to find healthier ways to express anger and build better relationships. I also would like to empower you to feel better about your anger by not having to feel guilty about it. Call today and book a free consultation.
Anger Therapist
Magdalena Karakehayova, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Breslau.
I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation.
Anger Therapist
Transformation Counselling, In-Person & Online Therapy
Registered Social Worker
In N2B 3R6 - Nearby to Breslau.
My approach to Anger Management Counseling is rooted in understanding and transforming your relationship with anger. I offer a supportive and non-judgmental environment where you can explore the underlying causes of your anger and learn practical strategies to manage it effectively. Using a combination of cognitive-behavioral techniques and mindfulness practices, I help you develop healthier ways to express and cope with anger, reducing its negative impact on your life. By working together, you'll gain control over your emotions, improve your relationships, and enhance your overall well-being. Don't let anger control you any longer—book an appointment with us today and take the first step to
Anger Therapist
Michelle Gibson, MSW,RSW | Gibson & Associates
Registered Social Worker and Psychotherapist
In N2G 4G7 - Nearby to Breslau.
Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.