Anger Management and Counselling in Breslau, ON.

Therapy and counselling for anger issues, self control and stress management in Breslau, Ontario. Find effective help for real change.


Usman A.T. Khan, RP (Qualifying)
Anger Therapist

Usman A.T. Khan, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Breslau.

Anger can be a powerful and sometimes overwhelming emotion, but with the right strategies, it can be managed effectively. I offer a supportive space to explore the sources of your anger and develop healthy ways to express and control it. Through techniques such as Cognitive Behavioral Therapy and mindfulness, we’ll work on understanding triggers, improving communication, and finding constructive outlets for your emotions. Reach out to schedule a free 15-minute consultation to begin working on managing your anger in a way that promotes healthier relationships and personal well-being.

Ariella Boehm, MA, RP
Anger Therapist

Ariella Boehm, MA, RP

Registered Clinical Counselor

Available for Online Therapy

I’ve been helping people lead more intentional lives for over 20 years. I will help you think before you speak, take time to calm down, use humor to lessen your anxiety, and many more tools to get you to reach your full potential. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. Most importantly, my aim is to focus on you as a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.

Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP
Anger Therapist

Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP

Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor

In N2L 3C5 - Nearby to Breslau.

Anger is the outward expression of internal pain. Often, it is easier to be angry than to feel painful emotions such as sadness, loss, and grief. However, working through the underlying foundations of anger is not easy. By recognizing and understanding the feelings driving your anger, we can help you resolve your anger issues and support positive change in your life.

Ashley Berger, RP (Qualifying)
Anger Therapist

Ashley Berger, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Breslau.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Congruent Living Therapy, R.P., M.A., B.A.
Anger Therapist

Congruent Living Therapy, R.P., M.A., B.A.

Registered Psychotherapist

In N3S 4S1 - Nearby to Breslau.

Anger can be a sensation of needing to release pent up energy. The release of this energy may certainly be beneficial in the moment, however damaging in the long run. In the end, it can lead to irreparable damage to relationships and a person's fractured self esteem. Working together, it is my aim to help you imagine what a different future could look like.

Shanna Budzinsky, RP
Anger Therapist

Shanna Budzinsky, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Breslau.

: We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to schedule a free 15-minute consultation to see if we are a good fit.

Sarah Glinski, RP (Qualifying)
Anger Therapist

Sarah Glinski, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Breslau.

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Melissa Letourneau, RP
Anger Therapist

Melissa Letourneau, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Breslau.

Anger can feel like an emotional experience that we have no control over. In therapy, you can explore the root causes of anger and how it impacts your life, your experiences, and your relationships. You can learn skills to effectively respond to anger, ground yourself when feeling angry, and de-escalate when anger is impacting your relationships. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

Caitlin Marchand, RP
Anger Therapist

Caitlin Marchand, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Breslau.

Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.

Bojena Kelmendi, M.S.W. R.S.W.
Anger Therapist

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

In N2M 4K1 - Nearby to Breslau.

Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.

Michelle Iacobucci, RP
Anger Therapist

Michelle Iacobucci, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Breslau.

Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.

Cara Briscoe, RP
Anger Therapist

Cara Briscoe, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Breslau.

Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.

Transformation Counselling, In-Person & Online Therapy
Anger Therapist

Transformation Counselling, In-Person & Online Therapy

Registered Social Worker

In N2B 3R6 - Nearby to Breslau.

My approach to Anger Management Counseling is rooted in understanding and transforming your relationship with anger. I offer a supportive and non-judgmental environment where you can explore the underlying causes of your anger and learn practical strategies to manage it effectively. Using a combination of cognitive-behavioral techniques and mindfulness practices, I help you develop healthier ways to express and cope with anger, reducing its negative impact on your life. By working together, you'll gain control over your emotions, improve your relationships, and enhance your overall well-being. Don't let anger control you any longer—book an appointment with us today and take the first step to

Garrett LaFosse, M.Sc., RP, RMFT
Anger Therapist

Garrett LaFosse, M.Sc., RP, RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist; Professional member of Canadian Counselling and Psychotherapy Association (CCPA)

In N2L 1J7 - Nearby to Breslau.

We start by identifying your anger triggers & things you have to be angry about. We identify your anger style, including behaviours you engage in when angry. We identify where anger happens in your body & work to help you start to see clues when your anger is starting to manifest. We help you improve your emotional language and vocabulary. We identify new ways you might react to anger. We will explore together your anger process, including analyzing instances when you were angry, the thoughts you had, the related feelings, & the behaviour you engaged in as a result. We will talk about "anger up, anger down," identifying the things you say to yourself that either increases or decrease anger.

Malika Chandra, RP (Qualifying)
Anger Therapist

Malika Chandra, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N1E 6A8 - Nearby to Breslau.

Anger can be a difficult emotion for many of us to deal with. It is important to understand that it is not wrong to feel anger and in fact, anger can be a very healthy emotion. In therapy, we work together to first understand the source of your anger and why it shows up in possibly triggering ways. We can then work to find healthier ways to express anger and build better relationships. I also would like to empower you to feel better about your anger by not having to feel guilty about it. Call today and book a free consultation.

Donald Hill, M. Div., M. Th., RMFT, RP
Anger Therapist

Donald Hill, M. Div., M. Th., RMFT, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Breslau.

Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion!

Becky Hills, MTS, RP, RCT, RPC, CPC
Anger Therapist

Becky Hills, MTS, RP, RCT, RPC, CPC

Registered Psychotherapist

In N2L 6G6 - Nearby to Breslau.

Anger is a normal and natural human emotion, but if you are finding your anger is too intense, lasts too long, or is too frequent and/or causing you to behave in ways that you regret or is causing damage to your relationships, you likely have problem anger. I help clients with their anger through an integrative approach, combining psycho-education, Cognitive Behavioural, Psychodynamic and Somatic approaches to help you understand the nature of your anger and how you can better manage angry feelings while also using the more positive sides of anger to bring powerful change in your life.

Cathryn Harris, Ph.D
Anger Therapist

Cathryn Harris, Ph.D

Registered Psychologist

In N2H 3Z2 - Nearby to Breslau.

In 30 years of helping people, I have found that how we handle our feelings is a major contributor to our joy, pleasure and success in life, not just in relationships but pursuing our work and our goals as well. Anger can be a powerful motivator or an obstacle in getting what we want. I have an approach for understanding the healthy purpose of anger, and becoming aware of and in control of your natural physiological arousal process so that your angry behavior can stop getting in the way of what you really want. You can obtain the tools and resources to work with this arousal process, giving you more choices and chances to succeed, rather than letting anger take away those choices.

Pamela Li, RP
Anger Therapist

Pamela Li, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Breslau.

My approach to anger management is centered on cultivating healthier ways to express and manage your feelings. I provide practical tools and a supportive environment for understanding and managing anger constructively. We will work together to help you identify and better understand your triggers, develop healthier coping mechanisms, and fostering emotional regulation. If you're ready to take control of your emotions, reach out for a free consultation.

GreenValley Counselling Services, RP and RSW
Anger Therapist

GreenValley Counselling Services, RP and RSW

Registered Psychotherapists & Registered Social Worker

In N2H 5Z6 - Nearby to Breslau.

Anger is often a secondary feeling and it is important to learn to identify and process the underlying feelings. As a primary feeling anger helps us know when something isn't right and is the energy behind setting appropriate boundaries and enacting change. Our therapists are trained to support you in learning to identify and process anger in a healthy way that improves your relationships and emotional health.

Simona Ilieva, RP
Anger Therapist

Simona Ilieva, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Breslau.

Is anger impacting your relationships or daily life? I’m Simona Ilieva, a Registered Psychotherapist specializing in anger management. Together, we’ll work to understand the root causes of your anger, identify triggers, and develop healthy coping strategies to manage intense emotions. Whether you’re struggling with frustration, irritability, or outbursts, I’m here to help you regain control and foster healthier relationships. Anger doesn’t have to define you. With the right tools, you can transform your anger into positive change and lead a more peaceful, balanced life. Let’s take that step together. Book a free consultation today.

Dave Robinson, MA. Counselling Psychology, RP.
Anger Therapist

Dave Robinson, MA. Counselling Psychology, RP.

Men's Counsellor, Registered Psychotherapist, C.C.C.

In N1H 4R6 - Nearby to Breslau.

Many people, especially men, struggle with expressing themselves during emotionally charged situations, conversations or confrontations. Anger is an emotion that many men feel but are challenged to express appropriately in an emotionally-charged situation. For example, expressing too much or not enough anger can create an unsafe situation for self and others. Many men carry long-held beliefs that do not serve them about anger and other difficult emotions. I help men understand their beliefs and associated emotional triggers. Together, we develop strategies that increase their emotional self-awareness and ability to share their emotions with caring, compassion and confidence.

Delreen Hiscock, MDiv, RP, RMFT
Anger Therapist

Delreen Hiscock, MDiv, RP, RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

In N1R 7Z1 - Nearby to Breslau.

Anger is one of the emotions that can get us into trouble in our relationships and even with ourselves. First of all, all emotions are neither right or wrong, it's our behavior that can be the problem - how we process (or don't process) our feelings of anger is usually the issue. Gaining self awareness in how you feel anger in your body and then gaining strategies to process it in a healthy matter is the focus I take in working with managing anger in clients.

Magdalena Karakehayova, RP
Anger Therapist

Magdalena Karakehayova, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Breslau.

I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation.

Sharron Carson, RP
Anger Therapist

Sharron Carson, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Breslau.

Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.



You have Found the Best Anger Management Therapists in Breslau, ON.

Thank you for visiting our Ontario page of anger counsellors in Breslau, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Breslau is located in Ontario, Canada. Breslau therapists serve postal code: N0B.