Anger Management and Counselling in Binbrook, ON.

Therapy and counselling for anger issues, self control and stress management in Binbrook, Ontario. Find effective help for real change.


GreenValley Counselling Services, RP and RSW
Anger Therapist

GreenValley Counselling Services, RP and RSW

Registered Psychotherapists & Registered Social Worker

In L7R 0C2 - Nearby to Binbrook.

Anger is often a secondary feeling and it is important to learn to identify and process the underlying feelings. As a primary feeling anger helps us know when something isn't right and is the energy behind setting appropriate boundaries and enacting change. Our therapists are trained to support you in learning to identify and process anger in a healthy way that improves your relationships and emotional health.

Dan Watterworth, BTh., MDiv.
Anger Therapist

Dan Watterworth, BTh., MDiv.

Therapist, Counsellor

In L9C 7N4 - Nearby to Binbrook.

Anger can be a stumbling block that keeps you from having deeper relationships and reaching your full potential. In fact, loss of control due to anger can lead to significant consequences if not dealt with. In therapy, we look for the source(s) of your anger as well as practical steps and skills to help you overcome your anger. I help you discover the thoughts and beliefs that contribute to your anger in order to allow you to change your emotions and behavior. In a non-judgmental atmosphere, we examine your past and current context to bring understanding, healing and a plan for future success in this area.

Chad Tomlinson, MTS, M’Ed, MA, OCT
Anger Therapist

Chad Tomlinson, MTS, M’Ed, MA, OCT

Chad Tomlinson, Therapist/Counselor

In L9C 7N4 - Nearby to Binbrook.

Anger can be a powerful tool when it is used in the right way. It is a sign of passion and boldness that can be used to achieve great things. Unfortunately, it can also do great harm. Together, we will find ways to harness your drive and use it as a way to help you reach your true potential. Anger should be used for good, not for tearing down. Together we’ll find how you can best use yours.

Bayridge Counselling Centre- Oakville, Clinic
Anger Therapist

Bayridge Counselling Centre- Oakville, Clinic

Individual, Couples, and Family Counselling

In L6J 1J4 - Nearby to Binbrook.

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Lenka Valenzuela, RP
Anger Therapist

Lenka Valenzuela, RP

Registered Psychotherapist

In L8R 1K9 - Nearby to Binbrook.

Anger is a big and heavy emotion that for the most part does not actually give you what you need. You may have learned to express anger from your childhood or from another source. Either way, if you are looking for help with anger and any other emotion that is negatively impacting your and other people around you, I am able to help. Your anger is trying to tell you something, and I am here to listen to it. With this information, we will figure out how to work with this anger and how to change it into another emotion. Ultimately, the goal is usually to help you have control over any and all of your emotions, so that you can choose how to feel rather than the other way around!

Colleen Hood, Ph.D., Dip(TIRP), MS
Anger Therapist

Colleen Hood, Ph.D., Dip(TIRP), MS

Registered Psycotherapist

In L3M 3G9 - Nearby to Binbrook.

Working with emotions is a central feature of my therapy practice. I believe that all emotions serve a purpose and that none are essentially bad. However, that said, what we do with our emotions matters very much and learning to recognize, experience, and accept feelings is an important part of learning how to express them effectively. Understanding that anger is often connected to other foundational emotions such as fear or shame is an important part of the process.

Ryan Answers, RC
Anger Therapist

Ryan Answers, RC

Counsellor & Couples Therapist

In L8E 5E4 - Nearby to Binbrook.

Your brain says getting angry is good. For whatever reason, you've learned that anger is an effective, useful response to situations your faced with in everyday life. As you and I both know, it doesn't always work out that way. I can help you understand your anger, address the root causes, and learn how to manage it effectively in the meantime. Get new solutions, and learn how to reprogram your mind. Modern, effective, no-nonsense counselling in a professional, non-judgemental atmosphere.

Bayridge Counselling Centre- Hamilton
Anger Therapist

Bayridge Counselling Centre- Hamilton

Individual, Couples, and Family Counselling

In L9C 7N4 - Nearby to Binbrook.

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Jennifer Braniff, MACP, MCoun
Anger Therapist

Jennifer Braniff, MACP, MCoun

Registered Psychotherapist (Qualifying)

In L7L 6M6 - Nearby to Binbrook.

All human beings feel and express anger, and thus anger itself is not necessarily bad or good. It's a normal emotion which can sometimes be harnessed to motivate us towards our goals. At times, unhelpful thinking patterns make us vulnerable to being triggered into angry behaviors impacting our relationships and well being. There are many useful tools available to help address the causes of anger, helping clients to understand themselves and their motivations better. Better understanding often translates into more control and an increase in emotional regulation.

Shannon Servos, PhD
Anger Therapist

Shannon Servos, PhD

Shannon Servos psychotherapist

In L7R 2E3 - Nearby to Binbrook.

Anger is a normal natural feeling at times in ones life, however, it can be paralyzing when it is expressed in a destructive manner. Like most feelings it is never right or wrong to feel angry, but how we behave because of it can be right or wrong. By understanding the underlying causes of anger, an individual can learn a more positive way of handling their negative feelings, which will make one feel better about themselves and their relationships.

Viktoria Vigh, MC, RSW, AACC
Anger Therapist

Viktoria Vigh, MC, RSW, AACC

Registered Social Worker (RSW) and Certified ADHD Coach (AACC)

In L7N 3M7 - Nearby to Binbrook.

I provide strategies using Cognitive Behaviour Therapy (CBT) for emotional regulation to manage anger, or other overwhelming emotions such as irritability, frustration, impulsivity, and lea to difficulty communicating and expressing feelings, which can be difficult to cope with. These issues can cause problems in relationships and work. Contact me for a free 15 minute consultation to discuss how this can help you.

Jonathan Christink, B.A., M.Ed.
Anger Therapist

Jonathan Christink, B.A., M.Ed.

Registered Psychotherapist

In L7N 3P3 - Nearby to Binbrook.

Anger management is a series of preventative and reactionary steps that help us regulate our emotions. While anger management is about executing these skills, the successful implementation depends on a foundational understanding of what anger is and how it operates in one’s life. Without understanding angers unique roots for each individual, anger management techniques become especially challenging to implement. My approach to anger management involves establishing a foundational understanding of anger by examining personal underlying fears and needs. With this foundation set, the individual is able to integrate a personal understanding of anger consistently with strategies and techniques.

Tony Miller, RP
Anger Therapist

Tony Miller, RP

Registered Psychotherapist

Available for Online Therapy

Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.



Binbrook is located in Ontario, Canada.  The population of Binbrook is 8,794 people. Binbrook therapists serve postal code: L0R.