![Jennifer Kroeger, MEd, RP](https://www.theravive.com/images/counsellors/jennifer-kroeger.jpg)
Anger Therapist
Jennifer Kroeger, MEd, RP
Registered Psychotherapist
In L9R 1H6 - Nearby to Avening.
Maybe you are reaching out because your words and actions are affecting those you love. We will work together to address your emotional reactivity so that you can create enough space before your actions so that you can choose a different path. We will explore what is underlying your anger so that we can address the root cause. Anger is a secondary emotion, and we will work to discover the primary emotion that is causing you such difficulties.
![Mona Nakhla, MA, RPC](https://www.theravive.com/images/counsellors/mona-nakhla.jpg)
Anger Therapist
Mona Nakhla, MA, RPC
Registered Professional Counsellor
In L9R 1Y7 - Nearby to Avening.
,I understand that anger management can be challenging, especially when it starts to negatively impact relationships, work or overall quality of life. My approach to Anger Management is focused on identifying triggers, managing emotions, and cultivating healthy communication skills to improve overall wellbeing. By utilizing Mindfulness-based Cognitive Behavioral Therapy (CBT), relaxation techniques, and effective communication strategies, clients can develop the tools necessary to manage outbursts and reactions in a healthy way
![Monika Georgieva, RP](https://www.theravive.com/images/counsellors/monika-georgieva.jpg)
Anger Therapist
Monika Georgieva, RP
Registered Psychotherapist
Available for Online Therapy
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.
![Reflection Centre, MACP, RP, MSW, RSW](https://www.theravive.com/images/counsellors/reflection-centre.jpg)
Anger Therapist
Reflection Centre, MACP, RP, MSW, RSW
Registered Psychotherapists and Registered Social Workers
In L9Y 1C3 - Nearby to Avening.
All emotions, including anger, are normal healthy human emotions. However, sometimes our anger can get out of control and become destructive resulting in toxic behaviour patterns. This can lead to problems at work, in our relationships and in our personal life. Our professional team of therapists will help you identify healthy and unhealthy ways to deal with anger, self-destructive behaviours and learn new skills to manage your anger and self-destructive behaviours, our team of professionals recognize the individuality of each client. Therefore, we will work with you to identify a technique that better suits your life.
![Inner Growth Counselling & Psychotherapy, MACP, B.Sc](https://www.theravive.com/images/counsellors/inner-growth-counselling-0-psychotherapy.jpg)
Anger Therapist
Inner Growth Counselling & Psychotherapy, MACP, B.Sc
Registered Psychotherapist
In L4N 5R7 - Nearby to Avening.
Has your anger ever gotten the best of you? Anger is a natural emotion, but going from zero to 100 or seething inside with anger for hours may indicate that you are having trouble expressing your emotions effectively and are stuck in an unhelpful pattern of behaviour. Anger management counselling can help you identify triggers, learn how to regulate your emotions, repair strained relationships and increase positive experiences.
![Bojena Kelmendi, M.S.W. R.S.W.](https://www.theravive.com/images/counsellors/bojena-kelmendi.jpg)
Anger Therapist
Bojena Kelmendi, M.S.W. R.S.W.
Registered Social Worker, Therapist
Available for Online Therapy
Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.
![Michelle Gibson, MSW,RSW | Gibson & Associates](https://www.theravive.com/images/counsellors/michelle-gibson.jpg)
Anger Therapist
Michelle Gibson, MSW,RSW | Gibson & Associates
Registered Social Worker and Psychotherapist
In L9Y 2M1 - Nearby to Avening.
Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.
![Junie Baek, RP](https://www.theravive.com/images/counsellors/junie-baek.jpg)
Anger Therapist
Junie Baek, RP
Registered Psychotherapist
Available for Online Therapy
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
![The Integrative Counselling Centre, MDiv. Clinical Counselling](https://www.theravive.com/images/counsellors/the-integrative-counselling-centre.jpg)
Anger Therapist
The Integrative Counselling Centre, MDiv. Clinical Counselling
Registered Psychotherapist
Available for Online Therapy
I have spent hundreds of hours working with clients who struggle with managing anger/rage. There are specific, step-by-step techniques that can be taught, that are very effective at helping people deal with this issue. Based on reports from clients I have worked with, I have found that if clients are committed to their process, most people make significant improvement within 6-12 sessions. Drawing from polyvagal theory, AEDP and mindfulness techniques, clients can learn healthy ways to manage and experience their anger.
![Carole Walker, Hon. Psych., MSW, RSW](https://www.theravive.com/images/counsellors/carole-walker.jpg)
Anger Therapist
Carole Walker, Hon. Psych., MSW, RSW
Registered Clinical Social Worker
In L9X 0N8 - Nearby to Avening.
Feeling angry? Frustrated? Feeling at a loss of how to manage your emotions? I can definitely help you in making sense of it all and provide you with some effective strategies. I've ran anger management groups,onsite workplace conflict resolution, and have helped hundreds of people individually with issues like work place conflict, toxic relationships, family conflict, grief and anger, and many other life issues.
![Nathan Kalk, RP, M.Div.](https://www.theravive.com/images/counsellors/nathan-kalk.jpg)
Anger Therapist
Nathan Kalk, RP, M.Div.
Registered Psychotherapist
Available for Online Therapy
Are you finding it difficult to manage your anger? Anger is often a result of loosing your sense of control, feeling frustrated, or being blocked from something that is important to you. Psychotherapy can help you develop better self-understanding, reduce stress, cultivate better judgement, develop your communication skills, and increase empathy and connection with those around you.
![Amelia Perri, RN, BScN, MC](https://www.theravive.com/images/counsellors/amelia-perri.jpg)
Anger Therapist
Amelia Perri, RN, BScN, MC
RN, Psychotherapist
In L0M 1B2 - Nearby to Avening.
Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.