Anger Therapist
Semra Lamky, RP (Q), MA
RP (Q),Registered Psychotherapist (Qualifying) (CRPO)
In N8N 0A4 - Nearby to Amherstburg.
Anger, while a typical human emotion, can rapidly escalate into a problem when not under control. Therapy can assist you in regulating your emotions and actions, as well as in developing coping mechanisms to assist you in managing situations that trigger your rage. You can learn to settle disagreements more constructively and repair relationships damaged by anger by looking at the thoughts that cause them. You can learn relaxation techniques to assist you in calming down and relaxing your body and mind.
Anger Therapist
Caitlin Marchand, RP
Registered Psychotherapist
Available for Online Therapy
Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
Anger Therapist
Donald Hill, M. Div., M. Th., RMFT, RP
Registered Psychotherapist
Available for Online Therapy
Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion!
Anger Therapist
Ariella Boehm, MA, RP
Registered Clinical Counselor
Available for Online Therapy
I’ve been helping people lead more intentional lives for over 20 years. I will help you think before you speak, take time to calm down, use humor to lessen your anxiety, and many more tools to get you to reach your full potential. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. Most importantly, my aim is to focus on you as a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.
Anger Therapist
Steve Rose, PhD
Addiction Counsellor
In N9Y 0E8 - Nearby to Amherstburg.
Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.
Anger Therapist
Robert Goulard, MSW, RSW, CACII
Individual and Group Therapist/Personal & Family Counsellor
In N8N 1M3 - Nearby to Amherstburg.
Anger is a healthy and natural emotion when expressed in a mature and appropriate way. However, when anger is left untreated and gets out of control, it can lead to child abuse, domestic violence, as well as physical and verbal abuse. Anger management counseling provides an opportunity to learn more about our anger. During the counseling process clients will gain an emotional awareness and learn problem solving skills, which improve a person's frustration and tolerance levels in stressful situation. The ultimate goal in anger management counseling is to improve the way we deal with anger in order to have and maintain good relationships especially with the one's we love.
Anger Therapist
Linda York, BSW, BEd, MSW, RSW, RT, CHt
Registered Social Worker- Cert. EMDR Therapist - Cert. TRE Provider - Cert. Clinical Hypnotist - Cert. Art4Healing - Brainspotting - Sensorimotor & Mindfulness - CBT - Expressive Art - Play Therapy
In N8N 1W9 - Nearby to Amherstburg.
Anger serves a purpose in our lives and can be helpful at times. However, there are times when individuals seek help when anger causes dysfunction in their lives. Together we will discover the sources of your anger and work as a team to help you better self-regulate emotions. Through using various techniques, I will guide you to a heightened awareness of your body and responses to the environment in order to manage emotions.
Anger Therapist
Maria Yaglovski, RP, CCC
Registered Psychotherapist, Canadian Certified Counsellor
Available for Online Therapy
We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.
Anger Therapist
Atlas Therapy, M.A., RP, OAMHP
Registered Psychotherapist
In N8T 3J8 - Nearby to Amherstburg.
At times, anger may give rise to harmful or counterproductive behaviors. At Atlas Therapy, our focus is on helping individuals mitigate emotional intensity through the teaching of diverse emotional regulation skills and the identification of psychological cues. It's essential to comprehend the underlying frustrations, triggers, and emotions to effectively address anger. Our approach emphasizes fostering self-awareness and providing clients with a versatile toolkit to bolster relationships, enhance overall lifestyle, and promote well-being with confidence.
You have Found the Best Anger Management Therapists in Amherstburg, ON.
Thank you for visiting our Ontario page of anger counsellors in Amherstburg, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Amherstburg is located in Ontario, Canada. It has a land area of 185.61 square kilometers.  The population of Amherstburg is 21,936 people with 8,522 households . The population ranking for Amherstburg is #189 nationally and #71 for the province of Ontario with a density of 118.20 people per sq km. Amherstburg therapists serve postal code: N9V.