Addiction Therapists in York, ON.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

Addiction is a cycle that seems impossible to break free from. There is a resilience in you that is more powerful than any struggle. During counselling we’ll work towards an understanding of the role of addiction in your life. What needs is it trying to fulfill? What pain does it try to soothe. Together we will develop a toolbox designed to create a life free form addiction that is full of meaning connection and authenticity.

Along with a more conventional form of therapy for addictions, I will also focus on the cause of addictive behavior and will utilize less conventional methods of ferreting out the conditions, criteria, and even purpose (how does addictive behavior benefit you?) behind the behavior. Addictions are a complicated issue, and the more the client understands the deeply rooted causes of their behavior the better chance he or she may have in controlling the condition. It isn't just about stopping the behavior but discovering the meaning behind the choices being made.

Addiction can feel like an insurmountable barrier to a fulfilling life, but recovery is possible with the right support. My approach combines Motivational Interviewing and Cognitive Behavioral Therapy to help you address the complexities of addiction and develop effective coping strategies. Together, we’ll explore the underlying causes of your addiction, build a support system, and create a personalized plan for recovery. Whether you're dealing with substance abuse or behavioural addictions, I’m here to support you in achieving lasting change and a healthier life. Reach out to schedule a free 15-minute consultation to start your path to recovery.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

The Family Enhancement Centre offers therapy and counselling for individuals who are addicted to drugs, alcohol, smoking, gambling, internet or sex, to help them better understand their dependency and to support their efforts to recover. Our addiction counsellors can provide lasting change in dealing with your addiction. We can help you to explore the root triggers of your addiction, which can include emotions, workplace issues, family relationships, and social environments. Call us today to know more about how we can help you!

I am a Psychotherapist and Addictions Counsellor and having been through an addiction myself I understand what it takes to work through an addiction. I have built up a number of tools and modalities to teach others to gain strength and self-esteem. Addiction is a very broad topic, one that can't be written in a few sentences. I have the confidence in my abilities to help you through your addiction(s) I will create a safe environment for you and your loved ones while going through your challenging time. If you’re not sure if you have an addiction, feel free to call or email me. I have the patience and understanding to meet your needs where ever you’re at today.

I have had extensive experience working in front-line settings such as Vancouver’s Downtown East Side in the addictions field and have become highly familiar working with both abstinence-based and harm-reduction approaches to addiction and concurrent mental health concerns. It’s important to me that my approach is client-centred, meaning that I work from the individual client’s goals and degree of readiness. My therapeutic approach integrates mindfulness, CBT, the Stages of Change Model, and trauma counselling. I also help clients explore the underlying factors contributing to the addictive behaviours and teach alternative coping strategies in order to promote lasting change.

I provide a cognitive behavioural approach to addictive behaviours. During therapy sessions we work together to identify the thoughts and habits that lead to unwanted behaviours. We then discuss and develop new thoughts and habits to change the addictive behaviours. Addictive behaviours addressed in session include; alcohol, food, drugs . In session we also discuss changes in mood related to the addictive behaviours

Addiction is often an attempt to cope with intolerable feelings. As humans, we use substances or behavioural addictions as a form of escape. Often they are pleasurable at first and then we become trapped. The goal of therapy is to understand what pain we are trying to numb and avoid. We must work through these experiences to truly overcome our addictions.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

In Addiction Counselling, I provide a compassionate, non-judgmental space to help clients address the underlying causes of their addictive behaviors and work toward recovery. I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and harm reduction techniques to help clients develop healthier coping strategies and regain control over their lives. Together, we identify triggers, break destructive patterns, and build a foundation for long-term sobriety. My approach focuses on empowering clients, promoting self-awareness, and supporting sustainable change, all while respecting their unique journey toward healing.

I provide a compassionate and non-judgmental space for clients to explore the underlying factors contributing to their addictive behaviors. Through a combination of evidence-based modalities such as Motivational Interviewing and CBT, I assist clients in developing healthier coping strategies, identifying triggers, and building a strong support system. By addressing the root causes of addiction, clients can experience increased self-awareness, improved emotional regulation, and enhanced resilience. Together, we work towards fostering long-term recovery, restoring personal well-being, and empowering clients to live fulfilling lives free from the grip of addiction.