Addiction Therapists in Strathroy, ON.

Sometimes it's hard to see when something we enjoy is beginning to get out of control. It's not uncommon that loved ones are the first to point out that our use of something has become problematic. Alcohol, opiates, sex... if you are not sure if your use of something has crossed the line, call me. I offer non-judgemental counselling for people who struggle with symptoms of addiction. While social work cannot diagnose, I can most certainly assist you as you continue to explore your challenges at this time.

Whether the addiction relates to substance use or a behaviour (such as video games, pornography, et c.), it often thrives in environments where our needs aren't being recognized and met effectively. Therapy for addiction is often centered around recognizing how our addiction behaviour is helping us meet our own needs, where these needs came from, and identifying ways of meeting them in more helpful, healthy ways.

It can be hard to know where to begin when dealing with addiction because its roots can run deep into the fabric of our lives. When working with individuals who experience addictions, I first seek to understand and appreciate each person’s story and work to provide a safe, supportive and non-judgemental space where healing can begin. My own experiences with addiction and recovery have helped me to understand the healing power of compassion, acceptance and encouragement. Reach out today to learn more about my approach and your journey to healing.

Addictions come in many forms and I work with many additions and "habits" including substance use, smoking and food addictions. Addictions (especially involving drug and alcohol) are strongly associated with trauma and I take a trauma-informed approach to therapy. I often utilize the potent tool of hypnosis when working with addictions and habit control.

Addictions often go hand-in-hand with emotional distress, masking a deeper pain beneath the surface. The hopes of finding relief leads many to soothe emotional and mental discomfort by using substances in excess. Having a non-judgmental safe space to gain emotional support and reflect on life is fundamental when trying to make positive changes. You're invited to reach out and see if psychotherapy online is right for you.

Addiction can occur with many substances and activities - alcohol, street drugs, prescription drugs, caffeine, food, porn, sex, gambling, Together, we will gain insight into the root of your addiction and the purpose it has served in your life. I will provide us with the compassionate and supportive dynamic essential to your journey of creating the life experience you desire.

Addiction can be a mask to coping with other complicated issues and emotions in your life. I would assist the indivudal through therapy by giving them distress tolerance skills, validating but not always agreeing with their views, and help them to accept what they cannot change while changing what they have control over. Together we will unveil and understand their triggers thereby empowering them to battle against the addiction. Creating short term goals to build their confidence by utilizing other health coping mechanisms and then long term goals to develop a pathway to new transformation.

When we experience difficult times, it can be easy to turn to substances and distractions to numb the pain. This is a natural protective strategy. Some clients seek to stop this completely, while others seek to find a way to better manage their current use. Our aim is to find out what is best for you. If you feel stuck and could use support, read out to use and let's explore where to start.

I have offered support to those experiencing various addictions since 2010. My particular focus and specialty is supporting those who have experienced trauma and other negative life experiences that have driven them toward coping with substances. I offer a supportive and evidence based approach to people looking to reduce or discontinue using substances.