Addiction Therapists in Stratford, ON.

My approach to Addictions Counseling is comprehensive and empathetic, designed to support you in overcoming dependency and reclaiming control over your life. In a safe and non-judgmental environment, we will delve into the root causes of your addiction, using evidence-based methods such as cognitive-behavioral therapy and motivational interviewing. Together, we will develop personalized strategies to manage triggers, build resilience, and foster a healthier lifestyle. My goal is to empower you with the tools and support needed for sustainable recovery and renewed hope. Take the first step towards a life free from addiction—book an appointment with us today.

Addiction can feel like an insurmountable barrier to a fulfilling life, but recovery is possible with the right support. My approach combines Motivational Interviewing and Cognitive Behavioral Therapy to help you address the complexities of addiction and develop effective coping strategies. Together, we’ll explore the underlying causes of your addiction, build a support system, and create a personalized plan for recovery. Whether you're dealing with substance abuse or behavioural addictions, I’m here to support you in achieving lasting change and a healthier life. Reach out to schedule a free 15-minute consultation to start your path to recovery.

"Addiction", whether it be over-using drugs, internet, sex, etc., is a means of seeking pleasure in order to mask difficult feelings and thoughts that you may be dealing with. Sometimes, the pain of difficult or traumatic experiences becomes so intense that we unknowingly turn to unhealthy means of gratification. It is my goal to collaboratively, delicately and thoughtfully explore the underlying reasons of your excessive use of drugs, internet, etc., and support the working through and acknowledgement of the feelings and thoughts associated with the underlying reasons. If you are persistent in obtaining health and a happier existence, you will experience healing and release from pain.

Feeling out of control and unable to stop engaging in harmful behaviours can feel shameful, over-whelming and hopeless. My approach to addiction treatment is based in a harm reduction model. This approach acknowledges that maintaining abstinence may not be a realistic goal. Without judgement we will work together to set realistic goals that seek to reduce the negative impacts of your addiction. You may choose to explore the roots of your addiction and any other related issues. It will always be up to you. Please reach out for a consult so we can assess whether I am the right therapist to help you move toward change and stability.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Substance use can often feel like the only effective way of coping with traumatic events or challenging life circumstances. I believe that therapy should open space for clients to discuss their experience with substance use and what purpose this serves in their lives. I take a de-pathologizing stance and work collaboratively with clients to explore what substance use means to them and see how this fits with their ideas and hopes for their life and future. Schedule a free 15-minute consultation to ensure we are a good fit.